Rate Falling Search Results

How To: Lose belly fat with hardcore stomach workouts

Darin Steen of Major League Health demonstrates how to lose belly fat with stomach workouts. Using a boxing technique, you can get your heart rate up to 160 and boost your hormones to gain muscle and lose fat. It works your abdominal muscles in a unique side-to-side plane of motion to tone your midsection. Focus on pulling as much as you focus on punching. Use your pointer and deliver two punches on the right and then deliver two punches on the left while focusing on pulling. Increase the pun...

How To: Calculate acceleration in physics

So, you're speeding up.. on a skateboard, in a car, running.. and you want to calculate the rate at which you are traveling the faster you go? Check out this tutorial and learn a valuable physics lesson. This video will show you step by step how to calculate acceleration in physics and determine if an object is speeding up, slowing down or moving at a constant velocity. Acceleration is based on the direction of the object's velocity and acceleration vectors. That may seem like a mouthful, but...

How To: Teach kids to ride a bike

Knowing how to ride a bike is a fun and useful skill that kids can use well into adulthood. This video tutorial demonstrates a safe and simple way to teach kid’s how to ride a bike. Before taking to the streets, make sure the child is wearing a correctly fitted safety helmet. Support the child while they pedal from the street or concrete into a nearby grassy area. Early on, make sure to teach them proper bike-riding safety laws and be sure to keep the mood light and avoid showing any frustrat...

How To: Calculate simple interest

Learn how to calculate simple interest with step-by-step instructions using the formula I=prt. Simply defined, interest equals principle times rate times time. The video shows various examples of calculating this formula by plugging different variables into the equation. Although, these calculations can seem hard to follow, the way they are presented is straightforward and simple to understand. The video also explains converting percentages to decimals, which is the cornerstone of applying th...

How To: Play Settlers of Catan board game

Gom Gaylor and Frarque Meissen introduce the Settlers of Catan board game. They go over some simple strategies for winning the popular game. This is said to outpace Monopoly in adoption rates and popularity! This was the board game of the year in 1995. The US has been slow to adopt it, but now they play lots. They discuss the game pieces, rules and strategies.

How To: Learn more slap & pop techniques on electric guitar

Check out this instructional electric guitar video that teaches you about the slap and pop technique and puts it into some chordal work. The slap and pop techniques are commonly used with pull-offs and hammer-ons with the fretting (left) hand, to further increase the rate at which notes may be played. This is Season 3, Episode 35 of Dave Weiner's Riff of the Week series called "Slap & Pop Evolved with Chords." Dave Weiner is a Favored Nations recording artist, a G.I.T. graduate, and has been ...

How To: Learn the slap & pop technique on electric guitar

Check out this instructional electric guitar video that teaches you about the slap and pop technique. The slap and pop techniques are commonly used with pull-offs and hammer-ons with the fretting (left) hand, to further increase the rate at which notes may be played. This is Season 3, Episode 34 of Dave Weiner's Riff of the Week series called "Slap & Pop Evolved For Guitar." Dave Weiner is a Favored Nations recording artist, a G.I.T. graduate, and has been playing in Steve Vai's band since 19...

How To: Use carbineers for rock climbing

Carabineers come in different types, which are used for different purposes. There are various levels of rating for every carabineer. Learn how to choose and use carabineers in this climbing video tutorial. Take action: buy the right carabineer, buy locking carabineers, and keep carabineers clean. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports company for several years a...

How To: Trick your chess opponent with a bishop sack

This match has me playing against the Alekhine's Defense. As my opponent was rated significantly higher than me, I tried something a little risky in the beginning with a bishop sack. My opponent probably should have been able to win, but I think the sack through him off guard and probably made him feel like this would be an easy win, which caused him to make some positional mistakes that I was able to capitalize on. Watch and store it in your own arsenal.

How To: Create the nude eye look

Get a head start on one of Fall's hottest looks for eyes. It's all about really tight liner, lush lashes and a deep lip. Here, Smashbox artist, Hank Hoffman, demonstrates how to turn this high fashion inspiration into an everyday reality.

How To: Increase your download speed with DSL

Increase speed, here and now! Yes, you will go super fast with tons of seeds, so quit whining. Torrents with ten to twenty people are another story. Tons of people complain that their torrent downloads go slow because they're scared of prosecution, which means they limit the upload rate for fear of the RIA.

How To: Join two pieces of soft clay

Check out this video to learn a technique for attaching soft clay to soft clay. No scoring or slip is needed. By just applying firm pressure to get a good strong joint. The small clay coil is used to reinforce the joints, and the blending is to make sure both parts are joint securely. Finally give a little pull to the new piece of clay that was attached, to test how good the joints are. If it comes loose than you are not applying enough pressure in joining the two pieces together. Finally, if...

How To: Do basic rolls and falls in Bushin Dojo

This will show you the basics of "how to receive the earth." Ninjutsu requires a strong foundation in rolling and falling to avoid injury. This is for demonstrative purposes only! Please seek out a qualified instructor before attempting any of this. Incorrect training can get you seriously injured.

How To: Care for the lawn in the fall

Fall is a great time to fertilize your lawn, especially cool season grasses like Bluegrass and Tall Fescue. By fertilizing in the fall you're building up the root system but because it's cool the top won't grow as well so you won't need to mow as much. Before spreading your fertilizer you want to top dress with compost. Compost is a great additive for the lawn, especially if you sprinkle a quarter to a half inch layer on top of the lawn. It will work its way down and when down there will feed...

News: Apple Watch vs. Fitbit — What's the Best Bang for Your Buck?

In the case of Apple Watch v. Fitbit, the winner comes down to the judge at hand. Apple currently offers two smartwatches — the Series 5 and the Series 3 — while Fitbit offers three models — the Fitbit Versa 2, Fitbit Ionic, and Fitbit Versa Lite. Whatever your assumptions about these devices are, throw them out the window, as each has something unique to bring to the table.