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How To: Determine your VO2 maximum

Backpacker magazine associate editors Jason Stevenson and Shannon Davis demonstrate how to estimate your VO2 Max in this April 2007 SkillsCast. Find out how a simple running test can determine your VO2 Max, and why raising your score can make you a better backpacker, increase your endurance and fitness level.

How To: Determine the Value of a Used Car

Everyone hates to feel like they've been taken advantage of, especially when buying a used vehicle. The thought comes across every car buyer's mind... "Did I just get taken by that smooth-talking salesman?" When it comes to cars, how do you know if you're really getting a good deal, or if you're being offered a fair price for your car? After all, cars are most peoples second largest investment, so we need to make this decision wisely.

How To: Simply read a binary clock

Sydus 93 teaches You Tubers how to read a binary clock by demonstrating the following process: A binary clock is made up of four rows and six columns of colored or uncolored dots. The rows, from bottom to top, represent the numbers one, two, four and eight. From left to right, columns one and two represent hours, three and four minutes and five and six are seconds. In order to tell time using the binary clock, begin at the left of your chart and simply determine which dots are filled in and a...

How To: Perform a general chest exam on a patient

There's no better way to learn then by visual media, and that's what makes this video lesson on performing a chest exam so great. It's perfect for any future doctor, and great for nursing students to understand the proper procedure for examining a patient's chest. Medical students can easily learn how to perform a general chest exam, because ever step and technique is outlined and shown. A chest examination is very important to determining what's wrong with your patient, and you will be able ...

News: What to Do When You Get a Low Heart Rate Notification on Your Apple Watch

You're minding your business when your Apple Watch taps you. To your surprise, the watch claims your heart rate dipped abnormally low. The news might come as a shock — especially if you have no history of a heart condition — but before you panic, you should take the time to fully understand what this alert is really saying and what you can and should do about it.

How To: Determine the active hand for a palm reading

Palmist and astrologer Peeter John explains the right, left, and active hand for palm-reading in this how-to video. The active hand is the dominant hand which is more important to be interpreted for palmistry. This video also suggests a method for determining which is the active hand. Watch this video palmistry tutorial from Peter John and learn how to distinguish the active hand for a palm reading.

How To: Use clip playback in Ableton

In Ableton, you can set follow actions to tell clips to do something on a timed basis. The time can be immediate or random, but it is automated. This is more efficient than doing the follow actions manually. Go to clip view, type "L". This launches the settings which gives the space of time in which the follow action happens. You can set more than one follow action. You can determine when and how often the action will take place. You can determine when the clips occur automatically. The clips...

How To: Graph a parabola properly in vertex form

This video shows viewers who are interested in mathematics how to graph a parabola whose formula is displayed in vertex form, or the form y=a(x-h)^2+k, where the vertex is (h, k). After determining the vertex, plot it on your graph. After graphing your vertex, your axis of symmetry would be x= h, or the x-coordinate of your vertex. The a value in your equation will act as your slope in this case, and your should graph the two points which correspond to this slope on your plot 1 unit away on e...

How To: Determine the equation of a trigonometric function

Need help in determining the amplitude and period of sine and cosine functions? This free video lesson will show you how. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free...

How To: Rate & Review an Apple Podcast Series or Show for Others to View

Ratings and reviews apply everywhere, from a restaurant you want to try to a new camera you're thinking of buying and games you might want to play. Podcasts are no different. Reading reviews of shows can help determine which are worth listening to, and your opinion is valuable to other people too. In Apple Podcasts, there are a few different ways to read, rate, and review shows.

How To: Determine if a point lies on a line in standard form

In this video, we learn how to determine if a point lies on a line in standard form. In order to do this, you will need to substitute the X and Y value with the ordered pair that is given. The X value is the first number and the Y value is the second number. Re-write your equation, substituting in the numbers to the appropriate spots. Now, simplify the equation by doing multiplication with the negatives and positives (if given). When you get through the equation, you will end up with the solu...

How To: Find the hidden error code behind your Xbox 360's RLoD

It goes by many names. The RLoD (Red Lights of Death), the RRoD (Red Ring of Death), absolute disaster. Whatever you call it, the XBox 360 error that causes many console's front LED's to turn red in rage and cessation of function has caused all sorts of headaches for consumers and Microsoft. It can be caused by a couple of different cooling-related issues, and determining the error code that has caused your console to malfunction can go a long way to helping you fix it. This video will show y...

How To: Compare the difference of annual percentage rate

This video is about Annual percentage Rate(APR) and the Effective APR rate.The video begins with an example of a credit card which has a APR rate of 22.9% and daily periodic rate of 0.06274%.You can get the APR rate by multiplying the daily peiodic rate with 365, which in this case will be 0.06274*365 which is equal to 22.9.If you convert the daily periodic rate into decimal values , it will be 0.006274.So for example, if you have 1 dollar in your balance on day 1, on day 2 you will owe 1.000...

How To: Determine whether a given item in a list in MS Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 119th installment in their series of digital spreadsheet magic tricks, you'll learn how to determine if a particular item is in a list of items using two formulas: a ISNUMBER & MATCH function formula & a COUNTIF function formula.

How To: Identify a Jeep rear axle in order to replace it

RichPin shows how to identify a rear axle on a Jeep Grand Cherokee to determine the correct replacement part. The first thing to do is to identify the axle by cleaning the fill plug on the back cover. Look at the inscription of the plug to find out the style of the rear end. In this example, Rich has a "Dana" style rear end. To determine if it is a 35 or 44 Dana, look at the web area to the right of the plug to locate the number. The two steps outlined in this video allow you to identify the ...

How To: Use time/timestamp fields with FileMaker Pro 10

When defining fields in FileMaker Pro 10, one has to choose what type of field to decide for a database. There are two fields that accommodate special handling of data. They are time and time stamp fields. When one decides a field under manage>database,there is a option for "type". Under that, there is time and time stamp. The "time" one determines the time while the "time stamp" determines the time and date. This will help in preparing a proper and detailed database system.

How To: Use the A-A Property to determine 2 similar triangles

Dougsimmsonline shows how to determine whether or not 2 triangles are similar. Not only does he go on to show that they are but he describes step by step how to do the math to find missing angles. He does this process twice to show one set of triangles being similar and show the other set of triangles as not being similar. Doug is using a large computer touch screen as his drawing board to show you how this process is done.

How To: Find if a point lies on a line in point slope form

In this tutorial, the author shows how to determine if a point lies on a given line which is in Point Slope Form. To show the method he takes a sample point order pair and an equation of a line in its point slope form. Now he substitutes the value of the x, y order pair and the equation of the line, and solves the equation on both the sides. If both sides match it means that the point lies on the given line, or else it does not lie on the current line. In this video, the instructor shows how ...

How To: Prove angle-side-angle congruency

This is a tutorial about how to prove the congruency (equality) of two triangles when the values of two angles and an included side of each triangle is given. The author of this video instructs the viewer that it should be first determined whether the values of two angles of one triangle are the same as those of two angles of the other triangle. Then one must seek to determine the equality of sides included in those angles in both the triangles. When it is found that these three values in one...

How To: Determine if lines are parallel or perpendicular

In this tutorial, we learn how to determine if lines are parallel or perpendicular. You will be given two straight line equations. First, remember that parallel lines have equal slope, identical to each other. Perpendicular lines have negative reciprocal slopes. For example, 2/3 and -3/2 would be a perpendicular line. If you think of parallel lines, then you can graph them to see what they look like when written down. Then, graph the other lines to see what they look like as well. Once you un...

How To: Understand and determine equivalent fractions

In this video, we learn how to understand and determine equivalent fractions. If you have an equation with an equivalent fraction, you will first multiply the first numerator by the second denominator. Then, you will divide this answer by the denominator of the first fraction. After you do this, it will give you the correct answer. You can also do the reverse multiplication for this to check your answer and make sure you are correct. You can get an answer no matter what the numbers in the equ...

How To: Take an infrared photograph with a DSLR camera

Infrared photos are photos that are taken in such a way that they absorb light from beyond the visual spectrum, giving your pictures a cool, surreal effect. This video will teach you everything you need to know to take them yourself. You'll learn how to determine if you have a camera that will work, get the proper filter, and take the photo. It's pretty quick and easy if you have the right equipment, and looks really, really cool.

How To: Milk a cow with your bare hands

This video shows you how to milk a cow with your bare hands. Wipe the udder with alcohol based wipes, to make sure it is clean. Place your stool at the side of the cow, towards the back end. Remove a little wax from the teats before starting. Squeeze the teats firmly with a regular motion. A cow should be milked twice a day. If the udder is pendulous then use a flatter pan rather than an milking bucket. The richness of the pasture will determine how much milk the cow delivers. Rainfall and th...

How To: Use geometry nets

Viewers learn that a net is the shape formed by "unfolding" a 3-dimensional figure, so a net shows all the faces that make up the surface area of the figure. Viewers are then asked to determine what type of 3-dimensional figure can be made from a given net (note that a cylinder has 2 circular bases, a pyramid has triangular faces, a cone has 1 circular base, and a prism has rectangular faces). Students are also asked to determine if a given net can be used to make a cube. This video will bene...

How To: Use a compass with no problems

David Wilcox and Caitlyn Szyska demonstrate how to use a compass without a problem. Parts of a compass include the ring, the orienteering arrow, magnetic needle, direction of travel arrow and declination scale. First, hold the compass out in front of you, making sure you hold it level. Move your whole body and point the direction of travel arrow to the object that you want to reach. Move the ring until the magnetic needle is lined up with the orienteering arrow pointing north. Once they are l...