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How To: Give a reflexology massage

In this video series, our expert will guide you through a reflexology massage. She will demonstrate how to prepare the feet prior to the massage, and then explain how to massage certain parts of the foot that correspond with other organs. Our expert in massage therapy will go through a diagram of the foot, and explain the differences between right and left feet so that you can get started on reflexology massage.

How To: Download Your TikTok Data & Activity Report to See What's Been Collected About You

If you're concerned about your privacy, TikTok might not be the app for you. Its shady practices with user data have been the subject of concern, criticism, and even legal action by the US government. Then again, it's just so addicting. If, like me, you're not going to stop using TikTok anytime soon, you should at least know how to view the personal data it has collected on you.

Rumor Roundup: Everything You Need to Know About the Sony Xperia XZ2

The Sony Xperia XZ Premium brought 4K HDR to a Sony flagship along with some competitive internals, while the Xz1 brought some powerful specs in a more midrange, traditional form factor. While it only makes sense to be excited about what's coming next, Sony has yet to show us the XZ2. For now, we need to stick to the rumor mill. Thankfully, the rumor mill is a fun place to be.

News: Meet the Honor 7X — Huawei's New Premium Budget Phone

Huawei has been on a roll recently. They just became the second largest smartphone manufacturer in September, passing Apple and trailing only Samsung. Shortly after, they announced their new Kirin 970 flagship SoC to rival the Snapdragon 835, then followed that up by announcing the Mate 10 and 10 Pro. Well apparently, Huawei isn't done with announcements just yet.

News: iPhone X Roundup — Everything You Need to Know About Apple's 10th Anniversary Smartphone

Apple has something big in store for consumers in 2017 to mark the 10th anniversary of the iPhone. One major surprise is that Apple has decided to forgo on releasing a 7S in favor of a redesigned iPhone 8 and 8 Plus. To further commemorate its 10-year milestone, the Cupertino-based company has released the very exclusive iPhone X, garnering much excitement in the process.

Roundup: The 5 Best Capacitive Gloves for Using Your Smartphone in the Cold

For some of us, winter puts the brakes on apps like Pokémon GO since smartphone screens usually only respond to bare fingers. Nobody wants to be that guy who caught frostbite chasing a Sneasel. When you use normal gloves, the display's sensor simple doesn't activate, so that doesn't help any. Fortunately, several options for touchscreen-friendly capacitive gloves are on the market to help you through this last blast of winter.

How To: Why & When to Evolve Your Pokémon in Pokémon GO

Like previous installments in the Pokémon series, as you progress through Pokémon GO you'll be able to evolve your Pokémon into more-powerful monsters with new and more-damaging attacks. However, unlike older entries in the series, your Pokémon won't simply evolve when they reach a certain level. Instead, you'll have to "feed" them a certain amount of character-specific candy to induce the transformation.

How To: Top Free Android Games for the Adventurous (No Couch Potatoes Allowed)

The increased sophistication of smartphones and apps have allowed us the luxury to never leave our homes. Everything from coffee to food to dry cleaning can be delivered straight to your door without ever leaving your couch, which can can be a godsend during the winter months when you'd rather not risk leaving your warm bed. But during the summer, you gotta ditch the comforter and go enjoy outdoors.