Raw Meals Search Results

How To: Make a Mediterranean kale salad for a raw diet

Kale makes the perfect basis for a raw, vegan salad. It is rich and leafy and has an almost meaty texture. In this tutorial, learn how to make a delicious Mediterranean Kale salad as a side dish for your raw dinner. This salad includes kale, red peppers, pine nuts and olives and will definitely please even the most picky eater. So, whether you follow a raw lifestyle or are just looking to add a little green to the table, try this recipe - you won't be disappointed!

How To: Make buttermilk from regular milk

This video tells us the method to make buttermilk from raw milk. This procedure has many steps. We start by taking the raw milk in the first step. This should be carefully measured. Take a pound of milk for our purpose. Purchase a regular buttermilk from the grocery store. In the next step, take about a teaspoon of buttermilk bought from the grocery store and add it to the raw milk kept in the jar. Mix the added buttermilk and the raw sugar thoroughly. Leave the mixture overnight to sit. This...

How To: Make raw onion bread

If you are living on a raw food diet and you have never tried raw onion bread you don't know what you have been missing. For all the vegans out there this recipe is great for a nice appetizer that goes great with a nice salse or hummus. This video will demonstrate how to prepare and make raw onion bread great for any occasion. In order to prepare raw food, such as onion bread, you will need a dehydrator, which you can buy online.

How To: Use Raw Therapee with GIMP

In this video, we learn how to use Raw Therapee with Gimp. First, you need to go online to Raw Therapee, then download and install Raw Therapee. Once you have this, open it up and familiarize yourself with the layout of the software and where the different tools are at. Next, change your preferences and pick your settings throughout the different folders. Next, find GIMP through the program folders as your installation directory. Now, it will export your images to GIMP automatically. This way...

How To: Stop overeating on a raw food diet

Just because you are following a healthy raw diet, doesn't mean you are exempt from weight gain. A lot of times when people first transition to a raw lifestyle, they overeat because they are not used to the different types of food. While this is better than say, binging on unhealthy snacks, it is still not good to bombard your system with too much.

How To: Make raw granola with almond milk

In this video, Raw food author and chef Jennifer Cornbleet shows you to make a great gluten-free raw granola, which is then topped with raw almond milk. She starts out by showing you have to make the almond milk by putting the almonds and water mixture into the blender. After she strains the milk and you are left with almond milk, which lasts up to five days in the refrigerator. Next she shows you how to prepare the gluten-free granola. She combines three different nuts and a date mixture int...

How To: Make raw macadamia nut butter

In this tutorial, we learn how to make raw macadamia nut butter. First, you will need to take some raw macadamia nuts and a food processor. Pour the macadamia nuts into the food processor. Then, let this spin for around five minutes or until the butter has started to form. There should be no chunks left in the mixture, the oils should come out and help the mixture blend. After this is finished, scoop the butter out and you will taste an amazing raw macadamia nut butter. This will also work fo...

How To: Begin a raw food diet

Yuri Elkaim, author of "Eating for Energy", explains how to begin a raw food diet. First, understand what you want. If you want to lose weight, be healthy or have more energy, the raw food diet will be great for you. If you take a simple approach to incorporating more fresh foods into your diet, it will be easier to manage and more sustainable. Keep it simple and fresh. Don't focus on recipes that require complicated preparation. To transition from a cooked food diet, just add in one more fru...

How To: Make a raw kale & avocado salad

The raw food coach will take you through the process of making a fantastic salad made of kale and avocados perfect for any one who follows a raw vegan diet. Avocado is full of healthy oils and just tastes fantastic. Kale is chocked full of vitamins and nutrients. By adding oil and salt your kale will transform into a soft and lovely texture.

How To: Lose weight with a healthy after workout meal

Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and absorbed quickly like whey protein and a banana. Eat your meal 30 minutes to 60 minutes after your workout. For people weighing 120 pounds to 140 pounds, use 15 grams of whey protein and a half of a banana. For people w...

How To: Make a right angle weave (RAW) tennis bracelet

Learn how to make a right angle weave (aka, "RAW") tennis bracelet in this two-part jewelry making video tutorial. The Right Angle Weave is a versatile stitch, and in this video a variation is taught. Beads used in this tutorial include the Hex Cut Seed Beads and Swarovski Crystal Bicones.

How To: Mask photos and composite RAW images in Adobe Photoshop CS4 or CS5

In this 35-minute clip, you'll learn how to take advantage of the Camera RAW feature in Adobe Photoshop CS4 and CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Use the automatic lens correction tool in Lightroom 3

See how Lightroom 3 allows you to apply auto lens profile corrections directly to raw and non-raw images. Whether you're new to Adobe's popular photo application or a digital photography professional just looking to better acquaint yourself with Photoshop Lightroom 3, you're sure to be well served by this free video software tutorial. For more information, as well as to get started using Lightroom 3 yourself, take a look!

How To: Reduce camera raw noise in Adobe Photoshop CS5

Learn how to take advantage of Adobe Photoshop CS5's new noise reduction capabilities. Whether you're new to Adobe's popular image editing software or a seasoned graphic design professional just looking to better acquaint yourself with the unique features of Photoshop CS5, you're sure to find something of value in this video tutorial. For more information, and to get started denoising your own raw image files, watch this video lesson.

How To: Prepare and cook a meal as a Boy Scout

As a Boy Scout, when the First Class rank is attained, a scout has learned all the basic camping and outdoors skills of a scout. He can fend for himself in the wild, lead others on a hike or campout, set up a camp site, plan and properly prepare meals, and provide first aid for most situations he may encounter. A First Class scout is prepared.

How To: Make raw vegan corn tortillas

Chef Elaina Love teaches how to make a delicious raw vegan corn tortillas. Ingredients : corn, hemp seeds, pine nuts, soaked almonds, golden flax seeds, a clove of garlic and 1/2 teaspoon of turmeric. Put all the ingredients in a blender. Put a little bit of water and blend it 'till smooth and creamy. Put it in a mixing bowl and add the golden flax seeds. Mix. Pour the batter on a tray. Shape the way You want it. Put it inside the dehydrator. If You follow these steps. You'll be able to make ...