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How To: Improve your yoga with the hara breath

In this video, we learn how to improve your yoga with the hara breath. Start by sitting down on your yoga mat and become centered in your body. You will start to breathe in different poses by placing your hands underneath your navel. Close your eyes and envision the center of energy that's in your body. Close your eyes and deep breathe, inhaling and screening energy into your body. Feel your body fueling up with energy and block out all the negative thoughts from your mind. As you do this, fe...

How To: Craft a pom-pom seal with your kids

In this video tutorial, viewers learn how to make a pom pom seal. The materials required for this project are: 1 large brown pom pom, 4 medium brown pom poms, 3 small pom poms, 2 white pom poms, 1 small piece of brown felt, 2 googly eyes, glue and scissors. Begin by gluing the brown pom poms together. The large pom pom is the head, 4 medium pom poms are the body and 2 small pom poms are the hands. Then glue the 2 white pom poms and mini black pom pom on the head for the mouth and nose. Glue t...

How To: Make an origami crab for beginners

Feeling crabby doesn't always have to be a bad thing. In fact, if you're an origami artist sometimes feeling crabby simply means you're in the mood for folding some teeny crabs! Crabs are a great project for summer and also take minimal effort and expertise to fold.

How To: Make a DIY durian face mask

In this video, we learn how to make a homemade facial mask using durian (a southeast Asian fruit). First, grab some peeled durian and pick out the rich creamy pulp (leave the skin out). If you can't find this at your supermarket, try an Asian market. All you need is 1 tsp of this fruit for your entire face, then apply to your clean face. It will go on smoothly on your whole face. Let it soak in for 20 minutes and when it's done your face will feel tight. After this, rinse of your face and pat...

How To: Play "I Gotta Feeling" by Black Eyed Peas on guitar

In this video, Marty Schwartz shows us how to play "I Gotta Feeling" by Black Eyed Peas on guitar. This song is 3 chords and Marty explains everything so clearly so that even the most novice guitar player will learn how to play this song. He explains the placement of fingers for each chord and takes you through the main chord progressions which are G, C, E minor, back to C. After he teaches the basics of it, he tells us how to add a cool extra sound to it by adding a suspension to the G chord...

How To: Wear makeup with your glasses

This video is truly a god send for the ladies and gents who wear glasses, and want to look good wearing them. The lady in this video explains and teaches about the various types of makeup that is good to use, especially if you wear spectacles. The lady in the video tell people who, wear glasses about the makeup they can use to look better wearing glasses, alternative makeup for different types of spectacles is the agenda, methods about how to make your eyes look smaller behind those big focal...

How To: Measure food quantities for healthier eating

When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and author Ellie Krieger has created fast and simple healthy recipes for the real world. She'll show you how simple it can be to stay on the healthy track no matter how busy and stressful your life is. Ellie also has strategies ...

How To: Tie a surgeon's knot when fly fishing

To add tippet to your leader, overlap a piece of tippet by no more than six to 8 inches with the end of the leader. Make a double overhand knot in the middle of the overlapped pieces, being sure to pass both the end of the leader and the entire tippet twice through the loop. When you tighten, lubricate the knot and pull on all four ends at the same time. This is crucial for maximum knot strength. This knot is so easy that I usually tie it as a triple overhand for a little extra strength. This...

How To: When You Can't Sleep, Eat This

Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown that lack of sleep or irregular sleep is linked to acne, weight gain, and depression.

How To: Avoid Injury While Exercising

When exercising at a high intensity, you know to expect some level of pain. That can make it difficult to identify when your body gives you a warning sign of injury. If you pay close attention, however, you can tell the good hurt from the bad. I talked to Dr. Brian Parr again, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained which symptoms of exercise are normal and which are bad:

How To: Tie braided line to leader

A recent trend in freshwater fishing is adding a fluorocarbon leader to your braided fishing line. The benefits of this are mainly allowing for some more absorbtion of pull, resulting in less twist and potential tangling. This how-to will show you how to tie this knot yourself, so when you're in the middle of that beautiful pond, and you feel the bite, you'll be able to successfully land that big one with less stress on you or your gear.

How To: Create a balloon animal lobster

Making balloon animals are fun, but what about balloon crustaceans!? Just as fun if not more fun! Great for kids parties, seafood lovers and more, the balloon lobster is a great project! This project isn't for beginners though, but if you're feeling up to the challenge, check out this video to get a full walkthrough of how to create the balloon lobster.

How To: Play power chords with open strings on the guitar

As Guitar players, the goal is to be a member of the band when you have to be, and when it's your time shine, you go for it full force! But during those times that you have to hold back and hang with the rhythm section give the idea of open string power chords on your guitar during your rhythm guitar sections to add a feel that will definitely bring out any section of a song (although you might want to consider waiting until the chorus to open up like this.)

How To: Play galloping harmonics on the guitar with Jude Gold

A cool technique on the guitar is Galloping Harmonics, combining the galloping rhythmic figure with harmonics and making it a little funky with some slap guitar, originally made famous by Regi Wooten! In this video, Jude Gold, head of GIT (Guitar Institute of Technology) at Musician's Institute completely breaks down the entire process of learning how to get the sound, the feel, and the technique down.

How To: Fold miniature 3D origami lucky stars from long paper strips

The smaller your origami gets, the harder it is to fold, but not in the case of the lucky stars. The miniature 3D stars are easy to fold, and you just need a long strip of paper. You could buy pre-made strips of paper, or cut your own with scissors, box cutter or paper cutter. On you fold these mini stars, you'll have to fluff it out for that 3D look and feel.

How To: Make a home made cough syrup

Although this is not highly recommended, but it still works, you can make your own homemade cough syrup using a few simple ingredients. This is helpful for anyone who is feeling sick and wants to get better in a short amount of time. So, good luck and enjoy!

How To: Reuse glass jars

You don't have to throw out those glass jars! Every little bit counts, so you can feel good about making a small different if you start reusing your glass jars. Show Me The Curry has all the guidance you need to ensure that you get the most out of your glass jars and do your part to protect the planet. This video will show you how to resue glass jars.

How To: Tie a twisted dropper loop fisherman's knot

Know your knots! Learn how to tie a twisted dropper loop knot with this free video tutorial. The twisted dropper loop is great for fishing line and requires about 10 twists to get the right feel. For an easy-to-follow, step-by-step overview of how to tie this useful fisherman's knot in a minute's time or less, watch this free video knot tyer's guide.

How To: Fold an origami star with five intersecting tetrahedra

Feeling ambitious? With this guide, you'll learn how to make a 3D star with five intersecting tetrahedra using origami, the traditional Japanese folk art of paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own paper awe-inspiring paper stars, watch this free origami lesson.

How To: Improve your blood pressure with yoga

Do you suffer from high blood pressure and hyper tension? Do you happen to suffer from low blood pressure? In this excellent video, you'll learn some breathing techniques and yoga moves to help stabilize your blood pressure. Improve you energy and feel all around more centered. This is a great video to help release all your tension and stress.

How To: Do a fantasy inspired costume look

This excellent extensive video takes you on a journey to create an awesome fantasy inspired make up. It's perfect for a costume or if your just feeling to look a little freaky for your friends. The result will amaze you.

How To: Fold an origami phoenix

Once you have mastered how to fold an origami crane, you are ready to try the phoenix. A phoenix is a mystical bird that rises from the ashes and is very powerful. They are a great inspiration to have around you. Check out this tutorial for a step by step on folding your own origami phoenix bird and feel inspired.

How To: Make a survival fire from a battery and staple

Check out this how-to video to start a fire using an AA battery and a staple. You can do this while listening to the classical guitar piece, "Malaguena" if you feel like it. It could save your life! With your battery: start by cutting the plastic away from the negative terminal. Watch the video survival training tutorial for more tips on starting an emergency fire!