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News: Undergrad Student Scientist Made Beer Good for You — and Your Gut Microbes — by Adding Probiotics

When Chan Mei Zhi Alcine chose her senior project, she thought outside the box by thinking inside the bottle. Along with a research team at her university, she found a way to combine health and enjoyment, while meeting a challenge not so definitively met before in alcoholic beverages. She and a research team at her university claim they've created the world's first probiotic sour beer.

News: When the Web Exists in 3D Space, What Happens to the Browser?

Augmented and mixed reality experiences attempt to break us out of windowed computing experiences and allow us to place software anywhere in the room. But that software doesn't have to take a rectangular form—theoretically, the web doesn't have to restrict itself to a page in a browser any longer. Does this mark the end of the web browser entirely? Probably not. A lot of information works well on the page, and the Microsoft HoloLens still uses a pretty standard version of their own Edge brows...

How to Meterpreter: Obtaining User Credentials with PowerShell

In this article I will show you how to obtain victim's credentials without cracking any hashes. There are a couple of ways to perform this task (for example dumping the SAM file and cracking the NTLM hashes), but here I will explain how to do it using PowerShell and a bit of social engineering. We are going to create a fake login popup.

How To: Fix the One Mistake Most People Make When Cooking with Garlic

Garlic isn't just a food, it's a legend. It's been found in the pyramids of Egypt and is referenced in the Bible. Hippocrates, the father of Western medicine, prescribed it regularly, and it was given to the first Olympic athletes in Ancient Greece to enhance performance (take that, Lance Armstrong). And, of course, it's famed for its ability to ward off evil, whether it's in the form of vampires, demons, or werewolves.

How To: Why Does a Wooden Spoon Stop Pasta from Boiling Over?

You've undoubtedly seen this trick on the internet or from your beloved Italian nonna: balance a wooden spoon across a pot of cooking pasta to prevent the water from boiling over and creating an unsightly, sticky mess all over your stovetop. It's almost magical, that's how easy it is. The most popularly held belief is that the wooden spoon prevents heat from building up too much at the center of the pot, thus preventing the liquid from boiling too high—but this is not true.

How To: Make Water 'Bottles' You Can Eat

Bottled water is a rip-off. Not only is it pretty much the same stuff that comes out of your tap for free, but plastic bottles are rarely recycled and thus account for a huge amount of the waste that's overflowing our landfills. Next Up: Water Bottles You Can Eat

How To: Opt Out of Facebook's Creepy New Ad-Targeting Partnership with Datalogix

As if you needed another reason to lock down your Facebook profile, the company's sketchy new partnership with data mining firm Datalogix is geared towards giving advertisers more information on what you're doing—even when you're not online. It's just not enough that they can target ads based on your preferences, now they want to know how those ads are influencing your buying habits in the real world.

How To: Use street view in Google Earth

In this how to video, you will learn how to use Google Earth. First, download the program. Type in a city and state in the form. In the lower left, check street view to turn it on. Click the magnifying glass to zoom in. Some cities have 3d buildings. When you get really close, you will see cameras indicating street view images. If you get even closer, you will see spheres of the actual street view images. Click on it and the photo to get into the photo. In the upper right, you see controls to...

How To: Do a proper overhead squat with a barbell

Proper form is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct form for doing an overhead squat. Better posture can lead to more effective lifting. Learn how to do an overhead squat with proper form.

How To: Abuse Session Management with OWASP ZAP

It's always a good idea to know how an attack works at the very basic level. Manual techniques for exploitation often find holes that even the most sophisticated tool cannot. Sometimes, though, using one of these tools can make things so much easier, especially if one has a solid foundation of how it works. One such tool can help us perform a cross-site request forgery with minimal difficulty.