Reach Heights Search Results

How To: Tie the padlock knot

The padlock knot is designed to look like a padlock, but without the actual function of one. In order to tie this knot take your rope or string and fold it in half. After you have done that make a loop with both sides of the rope making sure you leave a loop at the top. Put the two loops together the one in the front turning clockwise and the one in the back counter-clockwise. Make sure to leave a hole in the center for the rope to pass through. Now wind each piece of rope through the hole in...

How To: Find your happy weight

Losing weight can be a battle, but why not be realistic about your goals rather than kill yourself striving for a size 0? A happier alternative to the cycle of weight loss and gain is to achieve a weight you and your doctor can both live with. In this tutorial, learn how to calculate your BMI and ways to figure what your "happy weight" is.

How To: Find the slope of a line

Learn how to find the slope of a line in this math tutorial. Whether you're doing your math homework or trying to figure out how steep a mountain is, the slope of a line is simple to calculate and has many practical uses.

How To: Prune plants

Learn how to cut back plants in your garden effectively to encourage new growth and remove dead and diseased branches. Follow this Howcast guide to learn how to prune plants.

How To: Prevent carpal tunnel syndrome

Learn how to prevent carpal tunnel syndrome. Even if you're the world's fastest typist, you can help avert carpal tunnel syndrome – a ligament inflammation that causes numbness in your wrists, hands, or fingers – by following these tips.

How To: Airflare in break dance

Just remember, for all powermoves, you have to get used to it. Train holding your body weight on the hand that you lift off with right hand for clockwise. You do not have to be able to balance a 1 handed handstand, just hold an L-kick or pike on that hand. This will strengthen the triceps. Also do not train flexibility by splits, you need all the muscles around ur legs and hands to be flexible. Just do flares and mills for flexibility.

How To: Remove the instrument cluster in a Saturn S-Series

One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...

How To: Remove the instrument cluster in a Saturn S-Series car

One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...

How To: Do a hatha yoga spine stretch

Stretching the spine will help align back muscles. Learn how to stretch the spine in Hatha yoga with this video clip. Take action: begin in Table Pose, extend one leg back, lift opposite arm and reach, and exhale and stretch. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...

How To: Install a pre-hung exterior door

Getting you, your family and your friends in and out of the house is not the only thing an exterior door is about. When you install a door you want it to swing smoothly, latch tight, seal out the weather and be secure. You can get a big head start on reaching these goals by choosing the right set-up to begin with, and this usually means buying a pre-hung door. In this DIY video tutorial, you'll find step-by-step instructions for installing a pre-hung door in your own home. For more, or to get...

How To: Strength train and tone your body with SELF Magazine

There is nothing better than topping off a cardio workout with a little strength training. In this fitness how-to video SELF Magazine shows you how to utilize weights and strength training to really tone body. Watch and learn how easy it is to do the following moves with a few light weights: high pull, figure eight, swing back, Turkish get up, skater's leap, push presses, teapot tip, high five squat, bent over row, starfish reach, side press and a Russian twist. You will love the results from...

How To: Look Taller

Looking taller is always kind of fun for someone who's not so tall to begin with. Fortunately, looking taller is easy to achieve and gives you more flexibility in your dress and style. The primary way to look taller is with shoes; however, use discretion when selecting tall shoes. You want them to be high enough so it actually makes a difference, but you don't want to give off the wrong image or be completely useless for everyday activities (like walking). This is where taste comes into play?...

How To: Unlock Toon Link in Super Smash Bros Brawl

To unlock Toon Link first go to Subspace Emissary, make sure you've completed it, if not you will not be able to unlock him until you have done so. Go to Subspace Emissary and click on the completed data with the crown and load it. Next go to "The Forest" and choose any difficulty and any characters. Now go forward and fight whatever you by until you reach a door and enter it. Now you'll see Toon Link and fight him and win. After winning you'll unlock him.

How To: Make homemade bathroom cleaners

Are you worried about how your bathroom cleaning supplies are damaging the environment and your own air? Use these recipes to create non-toxic, homemade bathroom cleaners instead. Never mix homemade cleaners with commercial cleaners, because when mixed, they can produce toxic gases. Use the same safety precautions as you would with store bought cleaners- keep them out of reach of children and pets, and out of your eyes and mouth. Always work in a well-ventilated area. Store your cleaning ingr...

How To: Find the area of a hexagon

In this video you can learn how to find the area of a hexagon. Visualize that the hexagon is made up of six equilateral triangles, with each side of the hexagon as the base for a different triangle. Determine the length of any triangle side by measuring it. Each side should be equal in length to any other side. L will represent this number. Determine the height of any triangle. This can be done by putting one end of your ruler at the halfway point on any side of any triangle and the other end...

How To: Lose belly fat at home with a sit-up routine

To do basic crunches the lady is lying on her back with her knees bent and feet on floor about a foot apart. Fingers are spread under her neck and head. She raises her chest and shoulders looking up and back down to the floor slowly, 14 times. Now, the left feet crosses over the right knee which is still down on the floor and shoulder to the opposite knee with a small range of motion 14 times. She reverses doing the same thing with opposite leg and opposite shoulder. Now, arms are extended un...