Reach Heights Search Results

How To: Do supine pull ups to work your back

The supine pull-up is generally performed on a Smith machine. This exercise is a modified version of the classic pull-up. It is sometimes referred to as an inverted pull-up. The first step in this exercise is to adjust the bar height. The bar height should be approximately 4 feet high. You can adjust the bar height as needed. Next, ensure your handgrip is slightly wider than shoulder width apart. For this exercise, use an overhand grip. With your arms fully extended, pull yourself (neck/chest...

News: "The Ice Cold and Gold for Tots Trick"

Here's a winner! You have to go to kind of a backwoods ass town where Jackass might not be too known to make this believable. You set up sort of a small "village bar" in the middle of town where there's a lot of foot traffic.You'll bring a gathering of kids with various heights and let them in on the stunt. The "bar" has to be set at just the right height to where some kids can see over the bar counters and some can't. The stunt is to set up an outdoor village "beer bar" that is only served d...

How To: Bake a homemade souffle

Recipe for disaster, or rising to dizzy heights? Lenny and Waz tackle one of the most feared desserts known to man. Follow along as the Crash Test Kitchen chefs show you how to make a souffle in your own kitchen. There is no need to be afraid of this souffle recipe. Bake a homemade souffle.

How To: Use Indirect Measurement

In this how to you will learn how to measure things indirectly. Indirect measurement is when you calculate something's measurement by measure the shadow. First, all of your measurement have to be taken around the same time. Next, measure your height. After, measure the object's shadow. After put the tip's of your toes on the edge of an object's shadow. Now you just use a proportion to solve what the height is. Here is a link to help you. Indirect Measurement - Math Dictionary.

How To: Create a Bump Key to Open Any Door

Lockpicking is a skill that takes years upon years to master. Locks come in all sorts of shapes and sizes, but have common ground in how they work. Most cylinder locks have "tumblers," which are metallic cylindrical objects that sit vertically to the actual locking mechanism. Tumblers have five or six holes with rounded key pins of various height in them, each needing to meet an exact height or the cylinder in the center (the lock itself) will not be allowed to turn. This is the reason why yo...

How To: Do the Parkour move the kong vault

A kong vault involves approaching an object at approximately waist height, placing the hands on the top and throwing the legs forward so that they pass through the arms, the end result being that the athlete lands on their feet on the other side and can continue on their route. This is one of the most common vaults as it is one of the most natural to perform. Do the Parkour move the kong vault.

Printable Tactile Astronomy: How to "See" Outer Space if You're Blind

Have you ever felt the desire to reach out and touch a galaxy? Or "feel" those stunning nebulas and planets you see in Hubble photos? As alluring as it sounds, it's safe to say the odds of your whim coming true are nonexistent. You'd have to travel about 6 earth years and spend millions of dollars building your own personal spacecraft to get close enough to actually wave your hand through one of Saturn's rings. But in an attempt to help the blind "see" what they're missing, some semblance of ...

News: PVCDESIGN.org

WOO! These people take beautiful design to ridiculous extremes, taking PVC pipe, sheet and cloth to previously unexplored heights. This is a must-see for people who are in the PVC and design worlds.

News: Rivers!

Here we can see the first released image of a game-generated river! It's a safe bet at the moment that it will face similar height restrictions as default water generation, but that may change in time - after all, we already have legitimately generated "waterfalls"!

News: All Aboard the VIA Rail Train to Churchill, Manitoba

This is a snapshot of the 1700 kilometre journey up most of the length of the Province of Manitoba by VIA Rail train from Winnipeg to Churchill - an arctic city on Hudson Bay. Filmed by Bea Broda, the trip takes place at the height of summer. While most travelers that are curious to experience polar bear sightings visit during the autumn season, there are also many to be seen in the summer months.

How To: Do a Parkour tic tac

A tic tac is basically just a kick off a wall to provide some height before landing on two feet. This is used to get over various objects that the athlete doesn't want to (or can't) touch. If the object is near a wall, it provides the perfect opportunity to propel themselves over and past the object with a quick kick. Do a Parkour tic tac.

How To: Execute the high bunker shot

The tough bunker shot: When the pin is tucked tight to the edge of the bunker you need to learn to add loft to your sand wedge to get added height and stop on your shots. Jason Froggatt shows how to do it... Execute the high bunker shot.

How To: Do the beginner pilates move the Saw

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:

How To: Do the beginner pilates move One Leg Teaser

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners: The One Leg Teaser . Pilates exercises focus on breathing, alignments of the spine & build strong torso muscles.

How to Knit a Scarf & Cap: All in One

Winter. Below zero temperatures. You go out to run some errands, in and out of warm stores all the time. Doesn’t it bother you that you continually have to take you cap off and put it on again before going outside? Well, now it won’t anymore. This scarf and cap is an original and practical winter kit that will get you going in freezing temperatures!

News: The Jackass Olympic Games

Have you got the olympic balls!!!! Nuts this is going to hurt!!!! The Jackass Olympics is a test not only of athleticism but also what every true sportsman or in some case women should have balls of steel!!I foresee the event to be a close contest, with the winner being awarded what all winners should receive in this event fuck all but pain and a laugh!The Jackas Olympics wil consist of an opening & closing cermony with 3 main sporting events with a sick twist!Opening Cermony, the olympic ana...

How To: Understand The Process of Inflammation

In each day of our life, we see inflammation. We see it during sore throats and abscess formations in our bodies, and even slight tooth pain is a form of inflammation. Sometimes it's good when it fights to protect us from invading organisms, but sometimes it becomes bad when it occurs in inappropriate ways, like acne.

How To: Install a tongue and groove floor

There are fewer things finer in a home than a hardwood flooring. For the do-it-yourselfer, however, it can be a fun, yet daunting task. Installing a hardwood floor can best be described as a combination of rough and fine carpentry. Pounding the nails home and bending warped flooring to fit is certainly rough work. However, it is detailed as well, because even small mistakes will show.

How To: Turn High Rise Briefs to Low Rise Briefs for Men

Recently I've been interested in spicing up my choices in undergarments, but as some of you may know, designer underwear for men can be quite expensive. Prices usually range from about $20+ for one pair. With this helpful tip, you can turn any pair of cheap high rise briefs into a fashionable pair of low rise briefs.