Reach Heights Search Results

How To: Roller furl the jib when sailing

This video shows roller furling of a jib in 5 knots of wind. Mild tensing is kept on the jib's sheet to enable the jib to warp tightly around the headstay. In high wind conditions, this is best done in a deep running reach. The mainsail will tend to shield the jib from the wind. This will prevent excess luffing of the sail and make furling easier. In a pinch, you can always let the jib out, by loosening it's sheet and roll in the jib, but in high winds excess luffing may occur and this can da...

News: Local Politicians in the Los Angeles area.

Representative Henry A. Waxman is in charge of California’s 30th Congressional district. He is part of the House Energy and Commerce Committee. Ever since he began his career in the government business, he has been involved with health and environmental issues. He represents cities such as Santa Monica, Beverly Hills, Agoura Hills, Calabasas, Hidden Hills, Malibu, Westlake Village and West Hollywood, as well as such areas of Los Angeles as Beverly-Fairfax, Pacific Palisades, Brentwood, Beverl...

How To: Install a T-Mold Transition Between Laminate & Ceramic Tile

Installing a T Mold Transition Between Laminate and Ceramic Tile There are several different types of laminate transitions that you may need when installing laminate flooring. Each one is used specifically for where the laminate flooring ends, such as where the laminate stops at ceramic tile. Other transitions are used where the laminate ends at carpet, vinyl flooring, a threshold or a step down such as a sunken living room or stairs.

News: News Clips - June 8

California grad student on no-fly list gets home after stranding An American student who discovered he was included on the government’s no-fly list and was barred from a U.S.-bound flight from Costa Rica was reunited with family and friends after he flew to Mexico and then walked across the U.S.-Mexico border Thursday evening.

News: News Update 2/27/2012

Here's today's morning news: Rising Gas prices: The United States has seen a big inflation in gas prices throughout the nation. Many stations in New York have hit $4 per gallon, while Hawaii sells at $4.247. Experts predict another increase before memorial day. When will you reach your gas limit? Seen any outrageous gas prices?

How To: 6 Easy Recipes for Removing Nasty Stains

What do you do when you accidentally stain your favorite article of clothing with coffee, red wine, or pasta sauce? If you aren't within immediate reach of laundry detergent or commercial stain removers, you can use many common household staples such as baking soda and white vinegar to remove the offending stains right away—sometimes even better than their commercial counterparts.

News: Shoecam Takes Wingsuit Flying to New Heights

For most thrill-seekers, skydiving alone is an adrenaline rush worth experiencing only once, but for the death-defying, elite skydiver, the wingsuit is the next step in daring midair adventures. But thankfully, we people who like our feet planted on the ground can enjoy the thrill ride via our flatscreens, due to some fearless cinematography from the daredevils themselves. And though there is no shortage of awesome skydiving footage on the web, there is a shortage of camera angles, with most ...

News: People Who Can't Afford Food

These pictures was taken on the bus during my ride going home from work. My heart reaches out to them, Street children who cannot afford to buy food. Who resort to sniffing solvent fumes just to forget hunger and the harsh reality of life.I just wish I could something for them. I saw them on the sidewalk near SM Makati under MRT Ayala Station.

Eye Candy of the Day: WiFi Networks Visualized

Norwegian designers Timo Armall, Jørn Knutsen, and Einar Sneve Martinussen visually capture invisible WiFi signals by light painting signal strength in long-exposure photographs. The trio set up a four-meter long WiFi-detecting rod with 80 LED bulbs to depict cross-sections through the WiFi networks of various Oslo neighborhoods. Armall says:

News: Minority Report, Kinect-style

Here's another cool hack using the Kinect, albeit one beyond the reach of most of us. Some students, staff, and professors at MIT have developed "hand detection" software using the Kinect's motion sensor. Below is a demonstration of this software. It recalls Tom Cruise's iconic scenes from the movie Minority Report.

News: Hello Emily. Goodbye Pamela Anderson.

There is little design artifice to this device. This EMILY (Emergency Integrated Lifesaving LanYard is a $3500 robot-lifeguard purchased for Malibu lifeguards. Remote-controlled and capable of 28 mph, product testing confirms that EMILY just might be smarter than David Hasselhoff and more buoyant than Pamela Anderson.

News: Why Does America Call it Soccer?

Nobody anywhere calls the sport "soccer". But here we are, the only ones in South Africa that do not call it some variation on foot and ball. And of course, if you've pondered this before, you are probably equally befuddled that the game we call football is not even played with one's foot in the first place. American football ought to be called handball...

News: Hone O Oru

This Japanese expression has two basic meanings. The literal meaning is to break one’s bone(s), as when falling from a height. The figurative meaning is “to try harder.” That is, to try so hard that one’s bones break.

News: Supersonic Space Diver With Death Wish

Felix Baumgartner plans to leap a record 120,000 feet, breaking four world records. If all goes well, Baumgartner will set records for highest altitude freefall, longest distance freefall, highest manned balloon fight, and fastest speed freefall (he will actually break the sound of speed!). 

How To: Do a front shoulder raise arm exercise

The shoulder or deltoid is made up of three muscular heads: anterior (front), medial (middle), and posterior (rear). Each head plays a different role in how the shoulder moves. The front shoulder raise mainly works the front head of the shoulder, although each head assists with the movement. As with most shoulder exercises, this one can be performed seated or standing. It can also be done one arm at a time or in alternating fashion. Here is how it's done:

How To: Do a two arm dumbbell row back exercise

The two arm dumbbell row exercise is used to target the back, primarily the latissimus dorsi or "lats." The lower back is also used in this exercise as a stabilizer. However, many individuals can often mistake this exercise as an arm exercise. While in fact you are incorporating your arms in this routine, it is important to remember that the main focus is the back. When performing this exercise it is very important to remember proper form; failure to do so could lead to back and neck pain.

How To: Do a static V-hold ab exercise

This exercise is challenging! The static V-hold is a fairly simple exercise to perform. But if done correctly and at the right time, it can be very demanding. This exercise is most effective when performed as the last in a series of ab exercises; or basically, when the abs are completely fatigued.

How To: Do a cable crossover exercise

Cable crossovers are great for building and shaping the chest muscles. This exercise is performed using a cable pulley machine. First, ensure that the cable pulley is mounted above shoulder height. Adjust the weight (usually a weight stack) as needed.