How To: Sculpt you back with a cable seated rows drop set
Learn how to do a cable seated row drop set. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a cable seated row drop set. Presented by Real Jock Gay Fitness Health & Life. Benefits
Simon Leach teaches us how to do spiral fluting in this video. Start on the side of the bowl with a sharp edge. Then, push the edge down from the top until you reach the bottom half of the bowl. Create line next to line very close to each other, not overlapping them. Continue to do this slowly until you have reached all the way around the bowl. Make sure your lines are all equal to each other, they don't have to be perfect though. After you have made lines all the way around, your bowl will b...
In this video, we learn how to lose belly fat through yoga with Cindy Mastery. Start out in a seated position with your legs out in front of you. Then, bring your hands out in front of you. As you exhale, make a circle motion around your feet. Engage your core and keep your shoulders leveled during this exercise. Do this several times, then go into starting position. Now, bring your fingertips over your toes and reach your fingers up to the sky. Bring the arms up, then reach back down to the ...
In this episode of Gopher Haul you'll learn how to get new customers for your lawn care business and new ways to distribute business flyers.
If you own a vintage pinball machine or other old cranky piece of electronics you know the pain of cleaning it's many hard-to-reach parts. Fortunately, there's a cheap solvent you can use to clean them that come from an unusual source: the compressed air can. This video will show you how it works.
One of the trickiest parts of auto repair is getting access to the part of the car you actually need to fix. In this video, you'll learn how a new tool called a borescope allows you to inspect and repair sections of your car that were very hard to access before.
Sure, there's lots of bicycling clothing out there, but most of it doesn't work too well for everyday wear, leaving you a bit out of place when you've reached your destination. You know what we're talking about, guys: those too tight, super contouring bike pants that facilitate biking but majorly decrease our style points.
In this clip, the Achievement Hunters, Geoff and Gus, show you how to navigate the new DLC for Mass Effect 2, Kasumi - Stolen Memory. This cool level is downloadable and if you are lucky enough to get your hands on it, check out this clip for advice on reaching a bunch of important achievements. Have fun!
Watch this video to learn how to do a right turn in partnering, as well as the crossbody lead and the open break. These moves are fundamental to making a lot of combinations work once you reach advanced levels of salsa.
This new and way more extreme form of BASE jumping involves a modified jumpsuit that makes you into a human airfoil. Called a squirrel suit or bird suit, this new sport is as close as man has got to flying. The barrel roll is a sweet stunt that involves a huge level of control and skill. Reach terminal velocity pretty easily in a jump.
This how-to video demonstrates how you can build your very own seedbombs using clay, fertilizer and seeds (naturally). These "bombs," in turn, can be thrown in hard-to-reach or otherwise inaccessible places, creating green where there once was none. Get started guerilla gardening with this tutorial. Just add rainwater.
Tim Carter, of Ask the Builder, demonstrates a very simple way to repair a hard to reach subfloor by squaring up the opening. Watch and learn how to keep your house looking sharp.
In recent years, unwanted calls have become a top priority for the FCC. In 2016, analysts estimated that US customers received over 2.4 billion robocalls per month. As a result, the FCC has provided carriers new tools to combat this problem.
If you're hungry for pizza and ordering from Domino's in Australia, you can now see what your pie will look like in augmented reality before placing your order.
Fast-casual burger restaurant Bareburger expects to soon replace all of its paper menus with 3D models of its burgers and other items rendered in augmented reality, but for now, the company is preparing some rather interesting limited AR interactions.
If you're on T-Mobile, you've probably had a rough morning. Reports are coming in saying that the carrier's LTE network is down in cities throughout the country.
T-Mobile continues to make waves in the U.S. wireless market behind CEO John Legere's UnCarrier program. At the latest installment in a series of industry-challenging announcements, Uncarrier 5.0 unveiled Test Drive. The new program is set to allow would-be customers to try out the "latest generation" iPhone for seven days on T-Mobile's network without any financial commitments.
In a era where cyber security is becoming increasingly important, Comcast has decided to use its customers' routers to provide hotspot access to the public. A new program, outlined by Dwight Silverman over on the Houston Chronicle website, seeks to provide Xfinity customers with city-wide Wi-Fi hotspots by using, well...other customers' wireless routers.
The Ladder Stitch is wonderful for scarves, blankets, shawls. It might seem complicated at first, but once you get into the rhythm of it it goes along easily and it's fun to watch the ladder go up and up. Step 1: Row 1 (WS): P4 *k2tog Tbl, Wrap Yarn Twice, k2tog, p4; Rep from * to End.
Mozilla Firefox is one of the Big Three web browsers, beloved for it's open nature and lack of affiliation with Microsoft or Google. Firefox 4 has been in a rather cranky Beta for some time, but has finally reached Release Candidate (RC) status! Watch this video for a guide to the new features you can play with in the RC, then click the link below to download it.
You will need a jetpack to find this Easter Egg when playing on campaign mode in New Alexandria. Once you have the jetpack, follow the tutorial to learn how you can find either a Pelican or Phantom that you can fly around.
You can reach more people by using ebooks and epublishing - like the Kindle. But you can't just upload a Word or PDF to Amazon. You will need to format your book in a certain way to make it Kindle friendly.
This is one polar bear we wouldn't be scared to encounter out in the arctic! This teeny little dude even reaches forward to us with his hands outstretched into a big hug.
In order to reach high levels of polygons while sculpting in Blender 2.5, it is important to start from a base mesh, versus the default cube. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, including step-by-step instructions, take a look!
Use the Microsoft Office 2010 Social Connector tool to reach out to friends in your favorite social networks. Whether you're new to Microsoft's popular email and scheduling application or a seasoned MS Office professional just looking to better acquaint yourself with the Outlook 2010 workflow, you're sure to be well served by this video tutorial. For more information, and to get started using the Outlook 2010 tool for yourself, watch this free video guide.
Spring is a great time to put down mulch. Dave Epstein helps you figure out whether yours needs replacing this spring and, if so, how much to put down. Mulch improves the look of your garden bed, keeps weeds down and keeps moisture in the soil. You want to be careful not to add too much soil as it can keep moisture out and rain or water will not be able to reach the soil.
Geoff and Jack from Achievement Hunter, show you how to deny a sword lunge with a well-timed melee attack. The tip is to time your block just right because if you get hit with the sword, you're dead, so if you get the timing right it'll still cause you to lose your shield but you could get some shots in between blocking, especially if you're out of other weapons.
Cooking a delicious ribeye roast for dinner? In this video, learn how to slow cook a ribeye roast. Advice:
This is a video instruction on squash warmups to prevent injury and get you ready to play. Keep the warm-up to 5-10 minutes until you reach a sweat and then stretch. Keep it to a minimum of 15-30 second holds.
Patrick Norton Shows you how to make a simple WiFi antenna booster. This booster is a parabolic reflector made to focus a signal so it is stronger and can project farther. This is perfect if your wireless router is awkward and cannot broadcast a wifi signal to the far reaches of your home. This is called the windsurfer.
Add an old-fashioned touch to this year’s Christmas tree by decorating it with popcorn-and-cranberry garlands.
Check out this instructional knot tying video that demonstrates how to tie a Clove Hitch knot. You can tie a clove hitch to a stanchion when you can't reach the top. Just follow the simple instructions outlined in this tutorial and learn how to tie a Clove Hitch knot. Knot tying is a breeze with this video. Start practicing and reel in the big fish!
There is not better way to get in shape and target trouble zones than with the help of some experts in fitness and some simple workout equipment. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with a simple beach ball. Tone difficult areas with tilt-a-whirls, dipsy dos, squeeze play, close reaches, reverse lunges, pendulums, hold your own and tummy toner exercises.
A little Paper, a little string, and you can reach for the sky!
A network security tutorial on using ping and tracert to show th IP of a webserver, your own IP, your ISP's IP, who they connect to, and what computers your request goes through before reaching a destination.
The enterprise sector is where the money is for augmented reality at the moment, and remote assistance apps are the go-to app for many enterprise customers. We took a look at the leading apps and platforms from this category, from the top contenders to the underdogs with unique features.
Now that Microsoft has squarely focused on the enterprise market with the HoloLens 2, it appears Lenovo is content to play follow-the-leader with its new augmented reality headset.
After applying augmented reality as a solution for the sale and marketing of sneakers, Nike is taking the next step in its adoption of AR to improve the customer experience.
Mobile app publishers are using augmented reality to solve everyday measurement problems from measuring the length or height of items to previewing furniture in the home.
Although retailers like Mac Cosmetics and Zara have been celebrated for deploying innovative in-store augmented reality experiences in their brick-and-mortar locations, a new report throws cold water on the practice.