This collection of instructional videos from BaseballRox will help you develop your running mechanics in the sport of baseball. These baseball videos are aimed to help young players and coaches improve their performance on the field. See how to run the bases in baseball.
Outside the realm of politics, where opposing sides are quite passionate and quite disagreeable, there are few areas in our society quite as divisive as Twitter. People who like Twitter love Twitter and are relentless in trying to co-opt the people they know into joining (this is both altruistic and an unsubtle attempt to boost followers).
Tonight is the night. Christmas Eve. The night where Santa Claus and his trusty reindeer soar across the skies to deliver presents to all the good little boys and girls around the world. But tell me— do you know where Santa Claus is right now?
Target your posterior chain muscles. In this video from Men's Health, see a leg workout called the "single-leg squat touch down". This squat targets the muscles of the posterior chain, the glutes, hamstrings, and lower back.
Despite the recent problems with the 1.04 update for PlayStation 3 gamers, Call of Duty: Black Ops remains a juggernaut for Activision in the gaming community, and its sales alone prove it.
Have you ever seen Whose Line Is It Anyway? Many people enjoy watching this show, where they can see people do comedy off the top of their heads. There's no prior thought involved and it can be a lot of fun to participate in.
Sometimes a person can feel life is getting you down - you don't feel productive, or there's not enough hours in a day to do everything you need. You might not feel motivated to get up in the morning or to go to work anymore, and sometimes one might ask oneself "Is this all there is to life?"
WikiLeaks. In recent weeks, it's been the hottest topic on the web. It's been attacked on a multinational level by political influence peddling.
Rickard Strongert gives the lowdown on reaching those tricky pin positions with a crafty backspin shot. To get backspin on your golf shot.
Yoga posturing sequences are a succession of postures intended to flow together, one following the next. This is most commonly referred to as vinyasa or a personal yoga flow. Use these relaxing poses to release tension and stress from the entire body. Remember, the key to yoga is gentle, deep breathing and a clear mind.
We've all been there before: We're in a hurry to get somewhere (often in bad weather), so we get in the car, turn the key in the ignition and.....WHUH! WHUH! WHUH! The darned battery is dead! After a stream of choice expletives (that is, if you're anything like me....;o)), we open the trunk and take out the jumper cables - but what if we don't know how to use them? Even if we do, we can often forget such things in crisis situations when we're pressed for time.
10 years already... I think it's time for some teambuilding, Jackass-style! An easy 3 step program to tighten up those bonds amongst the Jackass team members...
Synopsis: Tell one guy that a girl that one of the other guys knows just had some sketchy demonic encounter/satanic experience at some Wicca gathering she went to last night while she was trying to get answers from the past. Then say she’s incredibly creeped out right now and is home alone tonight so they are going to seize the opportunity(while she’s still scared) and have him dress up as Satan himself and go to her house late at night and “appear” to her in her bedroom. (Don’t be overly des...
Watch as world freediving champion Guillaume Nery takes an incredible dive into Dean's Blue Hole in the Bahamas (on ONE SINGLE BREATH!)
This exercise is one of the oldest exercises for stimulating the hip flexors and abdominals. However, individuals with low back pain should avoid performing this exercise; abdominal crunches might be a safer alternative.
The most passionate people...are looking for adrenaline everywhere...pushing their limits to the maximum... The beauty is that those limits are not there...as you continue reaching them...they will go further and further, and a source of adrenaline, fire, passion that never disappear.
Sony was nice enough to send Square-Enix (Squenix?) this delicious-looking cake in honor of the Final Fantasy series reaching 100 million total sales. It features a proud frosting Chocobo and a congratulatory message.
Perhaps my only reason to stray from my democratic roots... Republican presidential candidate Newt Gingrich wants to send Americans back to the moon. And that's not all. In a direct quote, Gingrich promised: "By the end of my second term, we will have the first permanent base on the moon, and it will be American."
Seeing an aurora in person is one of the most amazing spectacles you could witness in the skies above. But what about the skies below?
There are two kinds of beer drinkers—those who just want to drink and those who want to enjoy it. The former usually sticks to the same kind of beer, drinking it habitually, while the latter is always on the lookout for new varieties. They like savoring the taste of a freshly poured dark lager and the roasted aroma of a hearty stout and are always looking for that "Holy Grail" of beer—the perfect combination of hops, malt and yeast. Thankfully, there's a mobile application that gets you once ...
DIY is a far-reaching term—though culturally it tends to refer to hacks, mods, crafts and constructions, its meaning can also extend to the ongoing trials and tribulations of the evolution of mankind: astonishing developments in technology, desperate acts of self-preservation or as in today's topic, discoveries in science that truly move the needle.
Chez Panisse Vegetables has been a sort of farmers market "bible" for me. When I first started going to farmers markets I kept reaching for the same vegetables I had conventionally used for years. I felt overwhelmed by the cornucopia of earthly riches as I reached past crisp daikon, funny looking fava beans, and brilliantly colored radicchio. Yes, I knew what some of these things were but I didn't know how to use them in the kitchen. Then this book changed my world. For over 25 years Alice W...
... Describing the style of John Bonham's drumming instantly conjurs up visions of the thunderous power he created. His contributions to rock music were revolutionary, and his talent unmatched and irreplaceable. You can only imagine Jimmy Page's reaction to first seeing him in 1968, ending his search for a new drummer to form a new band, the New Yardbirds (later renamed Led Zeppelin.)
The vertical leg crunch is similar to the traditional abdominal crunch. The difference is in the positioning of the arms and legs, as well as the range of motion (the upper back comes higher off the ground). Listed below are instructions for performing the vertical leg crunch:
Statistics show that only 8% of New Year's resolutions on January 1st actually get fulfilled. While you can certainly take advantage of some mind hacks to increase the probability of succeeding at your January resolutions for the rest of the year, setting killjoy goals and signing up for a gym membership are not the only ways to ring in the new year.
If you wake up in the middle of the night, avoid reaching for your laptop to check emails, or your TV remote to catch a few late-night shows. Instead, keep the light in your bedroom dim and do something relaxing like de-stressing breathing exercises, meditation, light yoga, or going to another room and solving a jigsaw puzzle or listening to relaxing music.
Dirk Auer has set a new world record…for insanity. This past July, the adrenaline junkie raced down the rickety, wooden Mammoth roller coaster at 56mph, in his specially made inline skates. Auer made it through the entire length of the roller coaster (2820 feet) in just over a minute.
Danish developer Playdead has made only one game, a little indie, side-scrolling, puzzle platformer called Limbo. It just happens to be far and away the best video game of that prominent genre (and perhaps the best indie game period) on the Xbox 360, and quite possibly for PlayStation 3 and PC, too. Critical and financial success has followed in droves, and today... Playdead has taken advantage of that success and indie-fied themselves even further by purchasing back the portion of the compan...
They've been at it for a few years now, but the crazy group of amateur rocket scientists who call themselves Copenhagen Suborbitals have triumphed over adversity, successfully launching their DIY rocket nearly 2 miles into the sky last Friday. The privately funded, non-profit aims to one day send human beings into suborbital space on the cheap, without the need of government budgets and administration.
Great controls are the most important and difficult part of game design. Games with vector graphics and non-existent stories are classics because their creators managed to create a system where using buttons to control a shape on a screen was intuitive and fun. This is the tradition that Pac-Man has left us with, a gaming world in which controlling the character onscreen in an engaging way is the crux of the game's enjoyment.
Mildew can be the bane of a beautiful exterior paint job, marring its appearance even when the paint is otherwise in good shape. And while there’s no way to guarantee that mildew won’t eventually rear its ugly head on any home exterior, there are ways to fight it. Here are six steps you can take to combat the problem:
Hello wizards! Welcome to The Wizard's Spiral! This new blog is about Wizard101. Feel free to post about anything in the Forums, ranging from equipment to Helephants, from castles to Mooshu. If you have any questions or technical problems, go to the forums and open a new thread. Me or any other wizard will be there right away to help you. For those of you who are wondering what Wizard101 is, you have come to the right place. Wizard101 is an MMORPG game that is all about wizards and magic. Whe...
Did you know there is hidden data in your digital pictures? Well, there is, and that data might be a security risk to you. Think back at all of those pictures you're in and are connected with. I'm sure some of those you'd like to distance yourself from. And surely you wouldn't mind checking out the metadata in a few of those images. In this article, we'll be going over how to do just that.
The end game is a very important aspect of playing Scrabble. If you have just a few letters left on your rack and there are none left in the draw bag, but you're currently losing the game, you still might have a chance to win if you play your cards (er… tiles) right. No matter if you're playing a casual game at home with a friend or competing against diehards in club or tournament games, the scoring process at the end provides the same results.
Are ants invading your living space? Start peeling some raw onions. Or add a sprinkle of black pepper to your floor and countertops. Or make yourself some coffee and sprinkle the leftover coffee grounds in areas where ants have been spotted. Somewhere in your pantry shelf or refrigerator, you probably have at least one of the many possible ingredients for repelling ants that doesn't involve reaching for the toxic bug spray.
This week's FIGRR is all about games that are old-new (or new-old, if you like) school. Each celebrates a different vital, yet largely taken for granted, aspect of video game history in the decidedly new-school world of indie games. Their titles betray them. Blocks That Matter is all about blocks. Recettear: An Item Shop's Tale is all about item shops. Neither are particularly sexy aspects of gaming, but both are ubiquitous elements of great games that can stand on their own.
Recently, Avid announced the upcoming release of Pro Tools HD Native, and caused a lot of stir in the audio community. There’s plenty of information about this new gear out there, so I won’t drop a spec sheet on you, just yet.
Maglev trains. Why are they so cool? Well, for starters, they float. The idea of levitating trains have been around since the '60's. The first commercially available levitator was introduce in 1984, Birmingham, England. The fastest known floating train is Japan's JR-Maglev, reaching speeds of 581 km/h.
Whoa, presenting the world's hugest, tallest, largest Treehouse built by Horace Burgess of Crossville, Tennessee.
Big brother is watching when you're playing around on another system—and big brother is that system. Everything from operating systems to intrusion detection systems to database services are maintaining logs. Sometimes, these are error logs that can show attackers trying various SQL injection vectors over and over. This is especially so if they are using an automated framework like sqlmap that can spam a ton of requests in a short time. More often than not, the access logs are what most amate...