How To: Sculpt your chest with a Super Chests exercise
Learn how to do Super Chests. Presented by Real Jock Gay Fitness Health & Life. Starting Position
Real Conclusion Search Results
How To: Get strong legs with speed super legs exercises
Learn how to do speed super legs exercises. Presented by Real Jock Gay Fitness Health & Life. Exercise
How To: Tone your legs with squats and plyometric jump squats
Learn how to squats and plyometric jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do a single dumbbell windmill and Arnold press
Learn how to do a single dumbbell windmill and Arnold press. Presented by Real Jock Gay Fitness Health & Life.
How To: Do alternate power stability ball pikes and knee tucks
Learn how to do alternate power stability ball pikes and knee tucks. Presented by Real Jock Gay Fitness Health & Life.
How To: Do flip turn abs with jumps
Learn how to do flip turn abs with jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do multi directional speed lunges with shoe tap
Learn how to do multi directional speed lunges with shoe tap. Presented by Real Jock Gay Fitness Health & Life.
How To: Do tube assisted dumbbell curls
Learn how to do tube assisted dumbbell curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Make fake jewels using silicone and clear resin
You don't have to spend a lot of money on jewelry, crystals and pendants. In this video from Tap Plastics, you'll learn how to use their brands of Platinum Silicone and Clear Lite Casting Resin to create artificial jewelry. It won't fool the pros on a close examination, but it can still be impressive-looking stuff at a fraction of the cost of real jewelry.
How To: Draw graffiti, step by step
If you want to learn how to be a real graffiti artist, it can be a challenge to know where to get started. This tutorial video walks you through some of the beginning steps. Presented as a text slideshow, it's very basic but contains some sound information for aspiring graffiti artists.
How To: Make an easy switch blade knife
This is an easy to follow step by step video explaining how to make a switch blade out of easy to find objects. This is not a real knife but still has the function of a switchblade.
How To: Perform a two-handed neck wrap with a drum major mace
Do you have aspirations of becoming a drum major or simply looking like one? Do you have a picture of George N. Parks on your wall? In this intermediate tutorial, which, for your benefit, presents its example in both real time and slow motion, you'll learn how to manipulate your drum major mace like a pro.
How To: Mix a vodka martini cocktail
Vodka martinis have so much class and great taste for very little effort. Take a chilled martini glass, coat with some dry vermouth, shake some vodka in ice, and pour into the glass over a skewered stuffed pimento olive. Watch this video cocktail-making tutorial and learn how to mix up a real vodka martini.
How To: Deal with brown patches on Leylandii hedges
Over the past few years brown patches on leylandii hedges has been a real problem in some areas. These patches are caused by conifer aphids that feed by sucking the sap from the new shoots. In this gardening tutorial, Martin Fish from Garden News shows you how to deal with brown patches on your Leylandii hedges.
How To: Doodle swirls on bookmarks, cards, or scrapbooks
This video scrapbooking tutorial shows how to freehand draw some swirls to decorate any craft projects. It's real simple; you don't need to know how to draw to doodle. Swirls will add a little bit of color and flash to anything that's looking too plain. Watch this video demonstration and learn how to doodle swirls on bookmarks, cards, and scrapbooks.
How To: Use the F word in English
A lot of the English you hear in the real world isn't taught in the classroom. The F word is a word you hear all the time and you're going to need to know how to respond. This ESL tutorial is all about the F word and how people use it on a daily basis. Watch this how to video and you'll be swearing in English in no time.
How To: Pronounce "ry" at the end of a word in English
A lot of the English you hear in the real world isn't taught in the classroom. In this ESL tutorial you will learn how to pronounce "ry" at the end of a word. Watch this how to video and you will be speaking English in no time.
How To: Order coffee in English
A lot of the English you hear in the real world isn't taught in the classroom. This ESL tutorial gives some English advice on how to order a coffee. This video demonstrates ordering coffee with specific vocabulary. Watch this how to video and you will be speaking English in no time.
How To: Use the simple present tense in English
A lot of the English you hear in the real world isn't taught in the classroom. This ESL tutorial is a quick lesson about using the simple present tense. The simple present tense are actions that are repeated or habitual and statements that are always true. Watch this how to video and you will be speaking English in no time.
How To: Make a beard usign household items
This tutorial video will show you how to apply a fake beard using makeup and other househould products. This beard could almost pass for real, except for the fact that it's made of tea.
How To: Spot fake MAC cosmetics
Did you get duped into buying fake MAC cosmetics? Don't let it happen again. This two part how to video teaches you to identify real MAC makeup from the fakes.
How To: Model a robot in 3ds Max
Building a robot in real life is not an easy task, and not usually accomplishable unless you have a degree in electrical engineering. But building one virtually on your computer is something almost anyone can do, if you know what program to use.
How To: Repair a nitro pull start on your RC vehicle
See how to repair a nitro pull start for your RC (radio controlled) vehicle. You'll need it if you want to be a racer, especially if you don't know how to drive a real vehicle.
How To: Perform a Kimora from guard
Chuck "The Reverend" Grigsby explains how to perform a Kimora from guard with TJ "Da Spider" Obrien and Fernando "The Real Deal" demonstrating.
How To: Do the 90 degree turn in your car
Learn how to perform a 90 degree turn with your car like a real getaway driver! Watch out! This drifting move should be practiced on the track or a very large parking lot.
How To: How to hold a flame in your hand
See how to do a trick! Hold a real flame in your hands!
How To: Make an Applejack Rabbit
Anthony Caporale shows how to make this one, which can also be made with apple brandy if you don't have applejack. You'll need a fresh lemon and orange, and the secret ingredient, real maple syrup.
News: Looking Glass Factory Reveals 3D Conversion Platform That Can Turn Any Photo into a Hologram
Now that 3D display maker Looking Glass Factory is closing in on $2.2 million raised in its crowdfunding campaign for the consumer-grade Looking Glass Portrait device, the company now has a 3D content generator to go with it.
How To: Master AWS with This Extensive $30 Training Bundle
Cloud computing has come a long way since the days of simple online storage and server networking. Virtually every major company in the world now relies on complex cloud computing infrastructures to reach customers, innovate products, and streamline communications. Their reliance on advanced cloud computing platforms is only going to grow in the coming years.
How To: Here's the Ultimate Guide to Becoming a Data Ninja
Data analytics is crucial to the operations of every modern business. This trend is going to continue: in three years, 71% of global enterprises predict a rapid increase in data analytics. Experienced professionals that can project manage data initiatives are in high demand.
How To: Get Your Favorite Local Business into Pokémon GO
A side effect of the COVID-19 pandemic is that small businesses are suffering from forced closures and social distancing, but game developer Niantic has a solution.
How To: Make a Panic Button That Deletes All Your Google History in Seconds
We all know Google keeps a history of everything we do on our phones unless we say otherwise. However, you might not realize just how detailed it is until you check it for yourself — even the actions you do in each app are tracked by default.
How To: There's an Easy Way to Turn Off Camera's Night Mode on Your iPhone 11, 11 Pro, or 11 Pro Max
Night mode on the iPhone 11, 11 Pro, and 11 Pro Max is a godsend if you want clearer photographs in dimly lit environments. But if you want to keep the image dark or full of shadows as an effect of sorts, it's not immediately obvious how to disable Night mode, which turns on automatically when the app thinks you need it. But it can be turned off.
How To: Add an Audio Equalizer to Your Galaxy's Volume Panel
One of the coolest things about Android is the ability to tweak things to your liking. When it comes to Galaxy phones, Samsung is no stranger to adding extra customizations. Want to add an equalizer to your volume panel? Samsung has an app specifically for that — no joke.
How To: Here's What That 5G+ Icon in Your Status Bar Really Means
When you look at the top corner of your phone, what do you see? Upon upgrading to Android 11 or iOS 14, you'll see either "5G," "5G+," or "5G E" if you're connected to the right network. But what exactly do these symbols mean? They indicate not only if you're using 5G, but also what type you're connected to.
How To: Make the Perfect Finsta That No One Will Ever Find
Everything you post on social media lives there forever — even if you delete it. Just ask anyone that's ever posted something stupid. Instagram does not provide built-in tools to save or download images and videos from other users, but there are workarounds. Third-party tools make saving other people's photos and videos easy, and there are always screenshots.
How To: Understand Math Like an Engineer for Under $30
Do you believe you just don't have an intuitive sense of math? Sadly, this is the case for many people. The reality is that math is learned with practice. No one is born with a math gene making them more intuitive than others.
How To: Try Out Instagram's Wild New AR Effects That Dance to the Music & Remix Your Photos
While Snapchat had a head start in making augmented camera effects popular on smartphones, Facebook has spent the past few years in hot pursuit, with no less than three apps offering mobile AR experiences, plus its Portal hardware lineup of smart home devices.
How To: Supercharge Your Excel Skills with This Expert-Led Bundle
We've already highlighted the importance of learning Microsoft Excel from a hacker's standpoint, but it's also just a good skill to have as you'll likely come across the number-crunching powerhouse at school and work, as well as in other areas of your life, such as budgeting.
How To: Expand Your Analytical & Payload-Building Skill Set with This In-Depth Excel Training
It's nearly impossible not to be at least somewhat familiar with Microsoft Excel. While it's needed for many office jobs and data analysis fields, hackers could also benefit from improving their spreadsheet skills. Many white hats already know some of the essential Excel hacks, such as cracking password-protected spreadsheets, but there's so much more to know from an attack standpoint.