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How To: Alleviate back pain with prenatal yoga

Back pain is a common discomfort that women experience during and after pregnancy. Though a short, effective standing and seated series, this yoga how to video concentrates on alleviating some of these common aches and pains. Side bending poses help release lower back pain by stretching the latissimus dorsi (lower back) muscles. Forward bend and hip openers release and extend the lower back, hip and hamstring muscles. Twisting poses help stretch and release the back and shoulder muscles, crea...

How To: Play The Eye of Judgment on PS3

This how-to video shows how to play The Eye of Judgment for the Play Station 3. Have you seen Eye of Judgment for the PS3 which utilizes the EyeToy to allow you to battle other card enthusiasts over PSN? Well if you've had questions about how it's played or how Sony keeps cheaters from getting the better of you, check out this clip from the hosts of Epileptic Gaming who do a quick tutorial on how to play the game, and show you in real-time with two different matches.

How To: Do 4 types of dumbbell punches

Get the shoulders of a boxer without ever entering the ring. This exercise builds your shoulders with a series of classic boxing moves, with weights in each hand to up the ante. Learn how to do dumbbell punches (the four types are: side-to-side, cross up, cross down, and hooks). Presented by Real Jock Gay Fitness Health & Life.

How To: Make a quick-fix pantyhose alternator belt

You're driving down the road and all of a sudden SNAP—your alternator belt just snapped. You're losing power fast and need a quick fix, but there's no mechanic in sight. If you have a woman in the car, you may have a simple quick belt replacement—pantyhose. That's right, some simple pantyhose can act as a makeshift alternator belt until you find a proper solution, i.e. a real alternator belt. Check out this video to see how it's done!

How To: Mass cast complex parts with a parting line

Check out this detailed video that covers how to mass cast an object with no flat sides. This video is only for very experienced mold makers or the particularly ambitious. When mass casting a part without a flat side, you must create a two-part mold. We create a two-part silicone rubber mold with a clean parting line and then cast the part with Repro. This process can be used in automotive, mechanical, fine art and film special effects uses.

How To: Make a homopolar motor

Turn yourself into an electromagnetism maestro with one of the simplest motors known to man—the homopolar motor. It's the "simplest motor" because of its absent polarity change. The magnetic field does not change the direction or strength. It consists of only three parts; copper wire, round magnet and battery. It produces really low voltages, which means there's no real practical application for this motor, but it sure is fun to make! Try your hands at the homopolar motor—watch the video and ...

How To: Identify symptoms of recent HIV contraction

It's sometimes possible to recognize when you've recently contracted HIV from signs and symptoms such as fever, rash, or swollen lymph nodes. This video will teach you how to recognize signs and symptoms of primary HIV infection that are experienced by between 40 and 90% of individuals after they are first infected with HIV. Primary HIV infection occurs during the first few weeks or months after a person first becomes infected with HIV. Symptoms include rash and/or fevers, possibly in combina...