The side leg lift series is part of the classical Pilates repertoire and the circles strengthen the core, flatten the abdominal muscles and tone the inner and outer thighs. If you feel strain in your lower back, bring your legs slightly forward of your body, but for a real challenge, maintain a perfectly straight line and bring your top hand to your hip. Watch this fitness how to video and you'll be strengthening your body with pilates in no time.
In this how-to video, Epic shows how to do a sideflip for Parkour. This is a a very difficult trick to do and takes time, practice, and skill. Be careful, and leave the real parkouring to the professionals.
Learn how to cook in the outdoors the real way - over a campfire! This how-to video shows some great recipes for the camp fire. These could end up making your camping experience much more fun.
Learn to make real cheese in just five minutes with the help of this how-to video. It is super easy to make homemade cheese, not to mention inexpensive. For this five minute recipe you will need milk, vinegar, a spoon and a pot. Watch and follow along to start making cheese at home.
Making a button hole seems tricky, but with the right advice it can be real easy. Learn how to sew a button hole by watching this video crafting tutorial.
Real flowers are seasonal and paper flowers can dust or tear, but a yarn flower will stand the test of time. Learn how to crochet a water lily by watching and following along with this video crafting tutorial series.
Lost the jewel case for one of your CDs or making a mix-CD as a gift? Don't let that CD get scratched. Here's a real simple method to fold a quick and easy case for any stray CD. Watch this video tutorial and learn how to make your own today!
This video will give you tips on how to make your very own fake wall that is perfect for smashing, thrashing, or just plain old throwing people through. This backyard special effect should really spice up your amateur film making. Just be careful, this fake wall can sometimes look like a real wall.
This video will show you how to origami an elephant from a towel. This has long been a standing tradition of cruise ships, and today, you can learn it too. Just be careful, some people might think it's a real origami elephant.
This video will teach you how to properly use the sleeper hold in order to subdue an attacker, but not damage their larynx. This is a real way to protect others and yourself. It is meant to help Police Officers from choking people and avoid law suits from performing the wrong maneuver.
If you're a digital 3D modeler or animator, you should check out this 3ds Max video tutorial to see how to use real world lighting calculations to get soft, beautiful lighting in your scene with radiosity.
This video is on how to test an RC (radio controlled) nitro engine for air leaks and also gas tanks for leaks. You need to take care of your radio controlled vehicle just as you would your real car.
Cooking fish and deep frying at home can be real crowd pleasers, but the smelly odors left behind aren't. These quick tips will help leave your kitchen smelling great.
While making homemade sourdough bread does involve some time, it's not hard to do, and the results are the most amazing bread you've ever tasted. This is the real San Francisco treat: fresh-from-the-oven sourdough!
A quick demo from my studio on how to paint a summery sky. Blue skies with clouds can be a problem for some, so watch this real-time demo to help learn how to do it.
Can't afford a real electric toothbrush? Have one too many vibrating dildos lying around the house? Well, just tape your toothbrush to one of those suckers and start brushing!
Bananagrams. Why would a wod game be called Bananagrams? Well, maybe because all of the game tiles are held inside a banana (no, not a real one). This gives you a brief description of how to play the Scrabble-style word game. Fun, high-speed, and competitive.
While it's great way to save on juice, a Mac's auto dim feature can be a real nuisance when you're trying to watch a video clip or DVD on your machine. Luckily Tekzilla has the answer in this video.
This how-to video teaches you the secret of real natural fruity liquor, by learning how it's possible to put an entire fruit inside a regular bottle. It's a really simple technique, and yet most people will be puzzled how you've managed to squeeze the fruit through the bottleneck! Any bottle will do, and most kinds of fruits will work great! Give it a try, just watch this instructional video!
Follow Chef Paul as he teaches novices to cook real food! In this episode he makes penne pasta with marinara or meat sauce. This is great for beginners.
This how to video will take you through the steps of learning how to cover a cake with rolled fondant. It is not as difficult as it may seem. Fondant gives a real professional finish to a cake. Watch this video baking tutorial and learn how to decorate a cake with fondant.
WEC Light Heavy Weight and Speed City-Team Revolution founder/coach, Chuck "The Reverend" Grigsby along with Team Revolution fighter Fernando "The Real Deal" Sheeler demonstrate how to throw a low leg kick.
Here's how to score a real Keyblade – the Ultima Keyblade in Kingdom Hearts 2.
Singer Trish Murphy cooks up real food. She makes a simple yet delicious dish of spinach and crab stuffed mushrooms.
Check out this video for stop-motion instruction on how to make The Prison Break Origami Swan.
Listen to Real Outdoors TV host Matt Wettish as he explains the easy use of a short reed goose call.
How to smoke real cigarette down to the filter without ever ashing it using this trick. Fool your friends, or maybe win a few bar bets.
This is the real deal - Kyle Bishoff shows you how to do a flamingo properly on a skateboard.
Watch how you can trick your brain by stroking a fake rubber hand and your real hand at the same time.
How do you examine a tortoise to determine its level of health? Does the tortoise need real sunlight or is a UV lamp alone adequate? Is dog food okay as a diet item? What about mites? How can you determine the sex of the tortoise? All this and more is answered by Herpetologist Hillary Dupont, with the help of Host Israel Dupont.
This video will show you how to make a FAKE Internet Explorer Icon that whenever its clicked will immediately shut down the computer. When the icon replaces the real one, users will be tricked into restarting their computer every time.
Coiling a rope in such a way that you can use it for a backpack. The butterfly is a real quick simple method of coiling up your rope so that you can transport it and keep your hands free.
Square edges on a round box pillow are easy if you follow the steps. Learn the more obvious, but often overlooked, techniques for laundering buttoned pillow covers. This video goes over it all, just make sure to click the Real Player or Quicktime link to start the actual video.
In this episode of Gopher Haul you'll learn some marketing ideas for lawn care operators - tips which include: how to get referrals and how to take advantage of the current real estate market to make more money with lawn care.
The cake is not real! Learn how to beat the final boss (the smart mouthed A.I robot) of Portal for the Half Life 2: Orange Box.
Real Hustle TV shows you a bar trick that you can use to win bets. The challenge is to pull a bill out from under a stack of coins balanced on the rim of a glass without upsetting the coins.
A new feature in Google Maps, Mapplets, places data overlays onto your map - like movie times, crime rates and real estate prices. Learn how to combine multiple overlays for a one-stop view of what you need to know.
This episode of Real World Green shows us how to identify and fix a leaky, water-wasting toilet.
The first episode of Real World Green goes over the advantages to your wallet, your health, and your world by replacing incandescent bulbs with compact fluorescent bulbs.
A multi-angle parkour / free running video showing you how to perform a wall spin in both real time and slow motion.
