How To: Perform the butterfly kick
Take a look at this instructional video and learn how to easily perform the butterfly kick. All you need to do is shift weight, dip, and kick.
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How To: Create a sound on the cello
Watch this instructional cello playing video to learn how to create a sound on the cello. The sound production is composed of the various elements used to create the sound on the cello. There are three variables that determine the kind of sound produced: how much weight will you put into the string, the speed of the bow, where you put the bow. This tutorial is great for beginning cello players.
How To: Use Nikon's metering system for photo cameras
This instructional photography video explains the basics on how to use all three different types of metering systems on Nikon D-SLR photo cameras: 3D Matrix Metering, Center-Weight Metering, and Spot Metering. Watch this tutorial and start taking better, more professional photographs now that you understand how to use the metering system.
How To: Crochet using two threads as one
Using two threads at the same time doubles the density, weight, and adds really cool randomized colors for a sharp looking blanket. This instructional crochet video allows you to use two threads as one to make a more random looking pattern within the larger design of the blanket.
How To: Do a one arm yoga head stand with Tara stiles
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. In this how-to video Tara Stiles shows you how to do a one arm yoga head stand. Watch and learn how to balance your core and your weight to do a yoga one arm head stand.
How To: Sculpt your core and shoulders with a prone row
Watch this instructional how to video as fitness expert, Gin Miller, demonstrates the prone row with extension. This quick weight exercise strengthens your core, upper back, and shoulder muscles. It opens the front of your body and uses the mobility of the shoulder.
How To: Tone shoulders with a five minute workout
Watch and learn how to tone your shoulders with four easy exercises. Our host uses weights but you can also use books or cans if you don't have any. Start with military shoulder presses and finish off with lateral raises.
How To: Drive an eighteen-wheeler truck with these safety tips
Trucker Steve takes some time out to show those interested in driving a semi truck or big rig how to make proper weight adjustments safely. Enjoy.
How To: Lose weight & cut the fat with Paint Shop Pro XI
A tutorial on a fairly simple and easy way to edit the subject of a photo into a slimmer version.
How To: Tie the stopper knot
Use this knot to add weight to a rope or to stop a rope from slipping through a hole. There is just way too many possibilities for this knot. You should run out and get some rope, right now.
How To: Perform a low leg kick take down
WEC Light Heavy Weight and Speed City-Team Revolution founder/coach, Chuck "The Reverend" Grigsby along with Team Revolution fighter Fernando "The Real Deal" Sheeler demonstrate how to throw a low leg kick.
How To: Do a bodybuilding 45 minute back workout
Here is a killer 45 minute back workout that you can do at home with just a set of dumbbells and a pullup bar. This is a back (lats,latissimus dorsi)workout for the advanced bodybuilder. Make sure you have done warm-up sets for both biceps and triceps before starting this workout because we start in with really heavy weights and you don't want to get injured.
How To: Balance a wooden propeller of an airplane
Learn how to balance a wooden aircraft propeller. Watch how to mount the prop. drill a hole, and add a lead balance weight. This is a very thorough video and is perfect for people with patience.
How To: Collapse the bridge on Zanzibar in Halo 2
Learn the "Weight Limit" trick on Halo 2 and how to collapse the bridge on Zanzibar.
How To: Use Flash paints, fills and lines
This tutorial will cover various paint modifiers (paint fills, paint behind, etc.) as well as changing line styles and weight with the Ink Bottle. It will also demonstrate the fill modifiers (such as Close Large Gaps). These are helpful tips.
How To: Do the Kapalbhati yoga breathing exercise
Learn how to do the Kapalbhati yoga pranayama. This simple breathing exercise is known for it's tremendous healing capability and ability to optimize your health and wellbeing as well as aid in weight loss.
How To: Practice the resisted arms football drill
Learn how to utilize this resisted arms drill using hand-weights in order to build up resistance and achieve maximum muscle recruitment.
How To: Select a suruchin
This video gives an introduction to the suruchin, an okinawan weapon composed of two rocks or weights tied by rope. It discusses the different types of suruchin and how to select the right one.
How To: Become a better chipper
Shawn Clement, Director of the Richmond Hill Golf Learning Centre and Canadian PGA Professional, shows you how to transfer weight through your swing to allow you to hit massive drives and crisp iron shots.
How To: Get tight and toned legs
Jenny Lynn goes through a very fast pace workout with Charles Glass as she prepares for the 2006 Figure Olympia. Watch and learn how to do some weight training exercises that will keep your legs tight, toned and sculpted without the bulk. Be patient with this video, the exercises come in the later part.
How To: Create a faux bois wood grain makeup look for Halloween
Are you going to be a tree for Halloween? It's not the most common or popular costume choice out there, but on the off chance that you are, check out this makeup tutorial for a curious faux bois (or imitation wood grain) makeup look.
How To: Create a glamorous soft & flicked out curls hairstyle
This hairstyling video tutorial will show you how to create a glamorous soft and flicked out curls that so many different celebrities wear on so many different occasions. Only a few people realize how quick and easy this hairstyle really is. You can create this hairdo right at home, using only a hair straightener. That's right, a straightener can curl!
How To: Replace a primer bulb easily
Many homeowners may not realize it, but primer bulbs are important for getting an engine cold started. Many people tend not to use it, but when it comes time and the machine doesn't start, then they it's important to have a primer bulb ready. Since they're plastic, they can wear out easily or even crack.
How To: Make several seams with your sewing machine
You may or may not realize it, but there are certain seams that are used when making clothes. Each seam as their advantages for keeping things together, so it's important to know them when making your own clothes.
How To: Plant a tree outside your home to save energy
You may not realize it, but saving energy is as easy as planting a tree. Literally. Finding a great shade tree for a certain area outside your home, can help save energy in your home by offering some free shade during hot summer days.
How To: Master the basic steps in the Cha Cha Cha
In this tutorial, learn the basic moves you need to get started dancing the cha cha. This amazingly beautiful and upbeat dance style is so much fun to learn and perform you won't even realize you're exercising too!
How To: Remove the crankshaft sensor on a Nissan Sentra
If you own a Nissan Sentra and know anything about working on cars, you've probably realized how blessed you are to own such an easy car to repair yourself. This handy video shows how to perform one piece of maintenance on the car quickly and easily, removing the crankshaft sensor. You'll need to do this if your sensor has corroded as the one in this video has.
How To: Rip DVDs onto your computer with Handbrake
After building up a DVD collection over the years can make you realize just how much you've invested in your movie collection. DVds are far from the sturdiest media for storing a valuable collection like that. Luckily, programs like Handbrake makes it possible to backup your valuable movies. This video will show you how to do it.
How To: Make a whip cut with your camera and Sony Vegas
The 'whip cut' is a clever way of joining shots together without the audience realizing there's been a cut. This means that you can shoot one actor in one place and another actor in a completely different place and join the two shots together. If you're trying to make twins, then make sure they are wearing different clothes, please.
How To: Keep email private with MixMaster
Email is one of the least private and least secure forms of communication, although few people realize this. MixMaster is one way to allow secure, anonymous communication even over the very public medium of email. This tutorial will get you started with MixMaster quickly and easily.
How To: Correct a slice in golf
Many golfers slice their entire lives without realizing that by making a few simple adjustments to their golf swing, it can be easily corrected. Try theses tips to correct slices on the green.
How To: Pitch underhanded
Sometimes you will have to pitch underhand - whether you are playing softball, baseball or with little kids - sometimes a lighter throw is necessary. It may seem odd and unnatural to pitch this way at first, but check out this tutorial for tips on how to toss that ball over the plate with the same force as upperhand pitching.
How To: Lose belly fat and strengthen abdominals
In this tutorial, we learn how to lose belly fat and strengthen abdominals. Start off by jumping rope. Doing this outside when nothing is around you will help you stay focused and allow nothing to get caught on your rope. Next, you can sit on a yoga mat with weights and pull your arm back while holding in your inner core. You can also lay don on your mat, then raise your body up and twist, keeping your legs flat on the mat. Continue to do these exercises one after the other, and drink water w...
How To: Lose belly fat for women
In this tutorial, we learn how to lose belly fat for women. Menopause can effect a woman's weight because the hormones are decreasing in the body and the fat cells increase. This will cause more fat to store around the organs. Going to the gm and exercising during this time is extremely important. Just a small amount of exercise each day can make a difference for women losing belly fat. The receptors in your brain will respond to healthy foods and estrogen supplements to help keep you on trac...
How To: Lose belly fat with repitition for the lower abs
In this tutorial, we learn how to lose belly fat with repetition for the lower abs. The first exercise you can do is a reverse curl. You will start by laying down flat on the ground with your arms next to you, and bringing your legs into the air, raising your butt in the air. The next exercise you can do is side crunches. This will work your side abs and your obliques. You can do this on a yoga ball by crunching sideways with your arm on your head. You can also do leg raises using a yoga ball...
How To: Firm hamstrings with a deadweight lift with dumbbells
Tending to your body with love (and frequent bouts of exercise) is a lot like being affectionate with your children: the more attention you pay to building a lean body now, the more likely it is that it'll pay you back with the same care later on in life.
How To: Do a deadlift with proper form
The deadlift is a great, well-known exercise to build muscle. But only when it is done properly will you get the best results, or the results desired. This video will show you exactly how to do a deadlift with proper form.
How To: Try out the "grapefruit" diet
Have you avoided the grapefruit diet because you hate even the thought of grapefruit juice? Well, why not reconsider? This "Florida diet" actually helps you lose weight in a really natural way, without starving yourself!
How To: Try out the "life choice" diet
Ever heard of the Life Choice Diet? This diet starts with vegetarianism and ends with record weight loss. In fact, it works so well, you might consider making a new life habit out of "dieting" this way, and become a vegetarian.
How To: Try out the "raw food" diet
Ever heard of the Raw Food Diet? As easy as keeping your food cool, the raw foods diet has helped thousands achieve their weight loss goals without dieting.