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How To: Exercise with a weighted bar

Try adding some weighted bar exercises to your workout routine to not only strengthen you arms but to increase your core and back strength as well. Use heavier weights to build larger muscles and more reps at a lighter weight for lean strong muscle.

How To: Pick the right watermelon

One of the truest art forms in grocery shopping and produce picking is getting the perfect watermelon. Not everyone knows how to do it properly, and some just do it without realizing what they are actually checking for. In this great video you will learn the techniques and the signs of what makes a great watermelon. But even with all that, as he says in the video, it's still 10% luck.

How To: Use Bafran computer program to animate flying Legos

As many of you stop-motion animation practitioners out there have probably realized, Legos are a great material for that medium, allowing for great diversity while being relatively easy to work with. Can they fly though? This video features a British boy explaining how to use a free computer program called Bafran to make Lego characters appear to be flying in an animated video.

How To: Apply light summer foundation

This is a video tutorial on how to apply a light foundation of makeup for those sweaty summer days! (I do realize the one side of my bronzer is not blended that well, keep in mind I had to do this really fast so I didn't have time to go over it properly as I normally would.)

How To: Make smoked chicken apple sausage, cabbage & potatoes

While it is a classic winter dish, it’s delicious anytime of the year, and the ingredients are easy to find no matter what the season. Secondly, summer cooking is all about quick and easy, and this one-dish recipe definitely qualifies. Remember “braised” doesn’t always mean slow-cooked. Lastly, what a great reminder to enjoy every wonderfully warm second of this summer, because before you realize it you’ll be raking leaves in a sweater.

How To: Make homemade pizza

Fresh-made pizza is much easier to make than most people realize. Learn how to prepare your own pizza dough and top it with your favorite ingredients. Ingredients for the dough are hot water, yeast, olive oil, flour, rosemary and salt. For the sauce, canned tomatoe sauce or canned pizza sauce. Top pizza with whatever toppings you prefer and cover with mozzarella cheese.

How To: Cancel or Undo a Gmail Sending

This video will describe you how to cancel or undo sending a Gmail. When you send a Gmail and after clicking send button you realize something was wrong and need to be edited. But you can do anything. This video will show how you will get a few seconds to undo your Gmail sending.

How To: Complete a three minute ab workout for tight, sculpted abs

Many people go about spot fat removal wrong. First of all, there is no such thing as spot fat removal. It's impossible to get rid of fat in just one area, so if you want to make your abs flat and toned but there's too much flab covering it at the moment, you need to do lots of cardio to burn off the fat and strength training so that once your fat slides off your muscles are visible.

How To: Make grilled Lebanese flatbread with Mark Bittman

If you're anything like us, then you want to lose weight - or maintain your already fabulous waistline - without having to sacrifice your favorite foods. Dieters need to live a little, too! If you love munching on bread, consider this grilled Lebanese flatbread instead. Unleavened dough makes this sucker crunchy and super tasty, but without the excess fluff of most breads that equates to major carbs and calories. Check out the video to get the instructions.

How To: Do incline rows for lats

In this video, we learn how to do incline rows for lats. There is no substitute for pull ups if you want wide lats. This exercise is a great addition to add to pull ups to get a great workout and build muscle. To do this exercise, lay on an adjustable bench that is set on an incline. After this, hang your arms down and start to lift up the weights, raising them to your hips. Don't raise to your shoulder or this will start to build your upper back. Do as many of these as you can with an underh...

How To: Do triceps presses for big arms

In this video, we learn how to do triceps presses for big arms. If you want big arms, you need to work on triceps more than biceps. You will take a barbell and leave your elbows motionless. You will lay down and push up with the barbell, holding it with a narrow grip. Make sure the elbows are in the same place as the hands. Another variation of this is to push the elbows forward 45 degrees so the bar comes down to the chin. Make sure your elbow stay in and your hands are narrow. If the elbows...

How To: Make a light pan-baked lemon almond tart

Dessert has pretty bad connotations. After all, starving models and women trying to lose weight are often stereotyped as saying "no" to dessert in an effort to cut calories and not look like a piggy in front of friends (or a handsome date). It's pretty crappy, this world that we live in, with so much good food that's so bad for you tempting our every mealtime.

How To: Make grilled salmon with garlic, ginger, & basil sauce

Packed with rich omega-3 oils, fatty acids, and more protein than a WWE wrestler needs before a big match, salmon is a wonder food of sorts. Omega-3s protect heart health, boost your metabolism, and reduce inflammation (which means fewer pimples for those that are acne-ridden), while protein helps you lose weight by keeping you fuller longer.

How To: Engrave Pretty Designs onto Garden and Beach Stones

You can engrave just about any surface available, as long as you can press your engraving pen over it. Watch this tutorial to learn how to engrave stones from your garden or the beach with gorgeous floral designs or names. If you have a party coming up, you can create stunning party favors or stylish decorations by engraving pretty designs onto common garden or beach stones!

How To: Mask with alpha channels in Adobe Photoshop CS4 or CS5

Much can be said of masking: Masking is the art of using the image to select itself. Masking lets you apply the entire weight of Photoshop to the task of editing a selection. And masking, thy name is alpha channel. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including de...

How To: Make a defense-splitting pass with Ricardo Kaká

This video demonstrates how to make a defense-splitting pass. You need to see three very important factors. The first one is you need to see the opportunity. Secondly, you need to choose the right moment. And third, you must be able to put the right weight on the pass. Learn to control your ball so that you are in the position to make a killer pass. Train yourself to be able to improve on these aspects. The more you train yourself the more you will be able to successfully do it in real matche...