Realize Weight Search Results

News: Twirl this banana around your thumb

Visit Taiwan some day. Honest. Every school kid twirls and twirls during class. This cool video teaches you different ways to spin a pencil/pen on your fingers. By using your thumb, index finger, and middle finger, while observing the weight balance, you will learn to be cool...in that post-modern metro sexual blase blase...way.

How To: windmill

Hip hop windmill. Not Dutch windmill. This 6-step tutorial is elegant. Hi resolution. Tasteful chyron. Appropriate b-roll. Most intriguing is the host's continuous, non verbal breakdown of the athletic motions. Mime like instructions.

How To: Use free weights and resistance bands

This video series on fitness is great because it not only focuses on lifting free weights and body weight but it also focuses on keeping your heart rate up constantly while doing it. This creates a massive calorie burning machine in your body while building muscle at the same time. You will learn how to use rubber bands and a physio ball to get a great workout and trim those inches fast! Use free weights and resistance bands - Part 1 of 16.

How To: Do a tricep rope push-down

This video shows how to do a tricep rope push-down with a pulley machine. If you have to rock your body or use momentum to complete the exercise then the weight is to heavy. Do a tricep rope push-down.

How To: Do a leg press with one leg

This video demonstrates how to do a leg press with one leg using a leg press machine. This exercise primarilly works the quadriceps and buttocks. Make sure not to lock your knees so that your leg becomes straight when pushing the weight up. Do a leg press with one leg.

News: Book Review - The Power of One by Bryce Courtenay

The Power of One is one of those books that I really should have read years ago. I’ve certainly meant to read it for a long time so this was a satisfying title to cross off my list. It’s stunning that this was Bryce Courtenay’s first novel. I look forward to reading his others because if this is where he started, he’s a talented writer.

News: Green Tea For Weight Loss And Cleansing

I'm sure a lot of you like to find inspirational stories of people who by adding something to their diet lost weight or bettered their health. I know I love to search stories like that because it helps me see if I'm doing everything I can to be healthy and happy. It helps me stay motivated if I'm doing everything I should and it helps me tweak my diet if needed to get on the right track. Once in a while I experience one of those for myself, and I love to share those successes with everyone, h...

How To: 13 Handy Cooking and Baking Substitutions for Missing Ingredients

What do you do when you're right in the middle of your cooking or baking groove and realize that you're missing an extremely vital ingredient? Rather than delaying your next meal or one-person cake-eating party with a last minute trip to the supermarket, get around your missing ingredient by substituting another common ingredient. Below are 13 handy cooking and baking substitutions that just might save you time or money for your next cooking and baking adventure.

News: Don't be shy, come on in

Hey, Battlefield fans! I realize that the release of BF3 is still months away, but if you're as excited as I am, than I'm sure there's a lot to be discussed. Are you getting it for PC, 360 or PS3? Loving/hating new features? Wish they added something else? Drop by, say something. That forum section is way too empty!

News: Welcome!

Hello! and welcome to my first blog! I aim to help people with this website. On a day to day basis, i wake up feeling groggy, fat, ugly, overweight, underweight all sorts of things. I realised that alot of what my symptoms were to do with was not my being ill but was the way i twas treating my body.

News: Surfing Monster Waves By Moonlight

Watch surfer Mark Visser take on a 30-40 foot massive wave off the famous Jaws reef break on Maui in nearly total darkness. Guided only by the LED lights built into his life vest and board, helicopters hovered overhead, filming the event. "It wasn’t until I saw the pictures I realized how big it was. This project has been two years in the planning and it was the scariest, but most exciting thing I have ever done. Riding in complete darkness meant I had to go off feeling. I had to zone out fro...

How To: The Budget Traveller Guide to Sleeping in Airports.

So you've come to realize that this site is not a complete joke and people DO actually sleep in the airport to save money on hotels. You may now be curious about this odd idea of sleeping in airports and you may be asking yourself one (or all) of the following questions: How do I do it? What should I bring with me? What tips do you have to share with us airport sleeping newbies? Well, here are some ideas that will help you get started in your airport sleeping adventures. Read More...

HowTo: Make a S'More Bigger Than Your Head

When I first saw Stacy of The Birthday Blog's gigantic S'more, I'll admit, I got pretty excited at the prospect of eating a massive marshmallow. But then I realized that Stacy's oversized S'more is actually a clever cake decorating ploy, assembled with a custom-sized, homemade graham cracker, a giant hunk of melted down chocolate, and a white frosted cake. Facade or not, it'll go perfect with your colossal Kit Kat, or your epic Gummi Bear.

News: Marie Antoinette Wigs Made With Miles of Plastic Wrap

Kate Cusak is resourceful. The artist makes Marie Antoinette wigs crafted entirely with saran wrap: “'There is an exciting ‘a-ha’ moment when someone realizes that there is more to my design then they initially expected,' Cusack says. 'I create polished, elegant work that the viewer can appreciate in a serious way, but then when the viewer notices whatever the object is made out of, it surprises them and brings a smile to their face.'”

News: My Name is Kira, and I'm an Addict...

...a FarmVille addict, that is. Poor Kira is just one of many who pours way too much time and money into their virtual Facebook homesteads. Zynga’s FarmVille is the most popular of the many Facebook web games. In fact, it attracts more than 75 million players monthly.

How To: Missing an Ingredient? Consult This Guide to Cooking & Baking Substitutions

We've all been there: you're cooking along quite happily when you get to one or two ingredients on the list that you realize you don't have. You really don't want to run to the store or borrow something from a neighbor, so what do you do? Thankfully, eReplacementParts has come up with a handy-dandy infographic for ingredient substitutions, all using stuff you have in your own home, whether you lack ingredients for pasta sauce, marinades, or basic foodstuffs like eggs (even the expired ones), ...

“Wow, You Look Great!”: Giving Compliments Without Being a Jerk

As someone who’s entering a time of life that involves weddings, reunions, and generally running into people I haven’t seen in awhile, I find myself being shocked by how much people have changed over the years. A lot of times, people will have dropped a bunch of weight, or have turned into a kind and articulate human being, or have obviously stopped doing so many drugs. It’s important, when complimenting people on positive life changes, to let them know how well you think they’re doing withou...