How To: Sculpt your chest with a Super Chests exercise
Learn how to do Super Chests. Presented by Real Jock Gay Fitness Health & Life. Starting Position
Learn how to do Super Chests. Presented by Real Jock Gay Fitness Health & Life. Starting Position
Hairstylists often recommend that you don't wash your hair more than three or four times a week, since the natural hair oils will help maintain hair moisture and keep strands strong and healthy. But any girl who leads an active (read: sweat-inducing) lifestyle knows that second day hair feels greasier than the gulf coast.
In this tutorial, we learn how to create an everyday contoured look. First, apply a full coverage foundation to your face. Mac is recommended, using a color that is a match to your skin. Blend this on the face using a foundation brush. Next, apply a loose powder over your skin with a brush to settle the foundation onto your skin. After this, you will brush a bronzer of your choice onto the cheek bones, followed by a blush brushed onto your cheekbones. After this, you can also brush the bronze...
Doctors and nutritionists recommend we eat whole wheat and sprouted grains rather than white or enriched bread because it's healthier for us, but we know you probably don't follow that rule when you're starving and run into a convenience store for a quick snack (Ho hos, anyone?).
In this video tutorial, viewers learn how to unclog a toilet in 11 seconds. Users will need a plunger. It is recommended to use a pleaded plunger, instead of the regular plunger. When clogging a toilet, the rubber of the plunger is filled up with water, pushed down and squeezes out the pressurized water. The force from the pressured water will remove the clogging of the toilet. Slowly place the plunger into the water and let it be filled with water. Align it with the toilet hole and then push...
We all remember that "special" kid from 2nd grade who always wore homemade clothing and ate glue because it tasted funny. Well, although we don't recommend you ever go chugging the Elmer's, glue is useful for more than just gluing things together.
We're not quite sure what kind of flower this is - perhaps an iris? - but we do know it's really pretty! Craft a couple to make an everlasting boquet or just make one as a sweet present to give to a loved one by watching this video and getting the how-to.
With feminine florals being one of the hottest spring and summer trends, it's often recommended by the fashion elite - including Tim Gunn - that more masculine elements be included in your outfits to balance out floral girliness.
In this video you learn how to make your own green screen for less than $15 in under an hour. The material for the screen is a green felt-like fabric that can be easily found at a local fabric store or Wal-Mart. The fabric itself is just over 1 yard in width and you will need to buy 2 sheets 3 yards in length for a total of 6 yards at a price of about $2.00 per yard. You will also need a way to join the sheets together. For this, the video recommends a tube of Heat'n'Bond fabric joiner which ...
Other World Computing provides a guide for advanced users demonstrating the upgrade or replacement of a hard drive in a Mac Mini Server computer. This comprehensive video takes you through all steps from tool selection to re-assembling the Mac Mini Server and it is recommended that the video is watched right through before attempting the procedure. In particular, it demonstrates the difficulty of opening up a Mac Mini using a small putty knife. Once the case is off, the three wireless antenna...
Andy Field shows his audience how to perform the Spellbound magic trick. The video is set up as a tutorial which means he is explaining to the viewers how the trick is performed, or in other words what his secrets are. The trick itself is fairly complex and to grasp the full understanding of the concept it is recommended that you watch the video. According to Andy, most people already suspect how he is doing the trick, but he just wants to confirm their hypothesis. The video is five minutes a...
After you have mastered going forward and forward gliding you may want to expand your skill set and start skating backwards. You will use a simple undulating motion that will allow you to propel yourself backwards.
John, with Your Guide to Pro Wrestling, demonstrates how to do a butterfly suplex. The butterfly suplex should only be done with supervision by trained professionals. To do a butterfly suplex, lead in with a toe kick and bring your foot up into your opponent's stomach and then down. Hit your opponent in the classic bent over position. The set up for the move is similar to the pedigree. The difference is that you want to get your opponents head on your side instead of between your legs. Hook y...
One of the most suggested topics on youtube for Photoshop is enhancing breast size. Sending an image to someone & need to alter it? Want your boobs to look bigger? Or do you just want to have some fun giving girls bigger boobs on Photoshop? This tutorial demonstrates how to increase breast size using Photoshop.
Zonealarm not working out? Is it slowing down your computer? Forget those programs and have a home made DIY lag/standby switch!
It's time to disassemble your V-Cube puzzle, so how do you do it? Panagiotis Verdes designed these puzzles just like Erno Rubik designed his Rubik's Cubes, only bigger and more challenging. Every once in a while it is necessary to take them apart, either for cleaning, lubricating or for replacing game parts.
It's time to disassemble your V-Cube puzzle, so how do you do it? Panagiotis Verdes designed these puzzles just like Erno Rubik designed his Rubik's Cubes, only bigger and more challenging. Every once in a while it is necessary to take them apart, either for cleaning, lubricating or for replacing game parts.
It's time to disassemble your V-Cube puzzle, so how do you do it? Panagiotis Verdes designed these puzzles just like Erno Rubik designed his Rubik's Cubes, only bigger and more challenging. Every once in a while it is necessary to take them apart, either for cleaning, lubricating or for replacing game parts.
It's time to disassemble your Megaminx puzzle, so how do you do it? These puzzles are meant to be solved, just like the Rubik's Cube, but every once in a while it is necessary to take them apart, either for cleaning, lubricating or for replacing game parts.
It's time to disassemble your Rubik's puzzle, so how do you do it? Erno Rubik designed these puzzles to be solved, but every once in a while it is necessary to take them apart, either for cleaning, lubricating or for replacing game parts.
It's time to disassemble your Rubik's puzzle, so how do you do it? Erno Rubik designed these puzzles to be solved, but every once in a while it is necessary to take them apart, either for cleaning, lubricating or for replacing game parts.
Using a short roll, Jigga shows you how to roll dice for the outcome you want. This method can be used when playing craps or other dice rolling games. Cheating at dice is not recommended. It can cause problems with the people you are playing with. But if you want to take the risk, check out this how to video and you will learn how to "set the dice," or cheat at rolling dice.
This video will give you some tips on how to apply glitter to your eyelid for extra glamour. Just be careful, this product is not recommended for the eye area. The makeup world can be a dangerous place.
In this video drum lesson, you will learn the two most popular bass drum techniques. This includes the heels-up and heels-down methods. Each have their own advantages and disadvantages, so it is highly recommended that you learn both methods.
In this video tutorial we will take a look at how to import files into DVD Studio Pro. Do note that it is recommended to render your movies into a compatible format before importing to DVD Studio Pro. The author suggests to use Compressor to do the job.
In this video tutorial you will learn to create dissolves in Final Cut Pro. There are many different ways to dissolve between one clip to the next. These transitions are recommended by Dvplace.
This video will show you how to wash your sleeping bag so you don't damage the delicate fabric and make it last for years. It's definitely recommended to take it to a laundromat, not your home.
Considering installing hard wood floors? We recommend you watch this video first. Westhollow Floors talks about the various wood choices available, benefits and limitations of each one, and what you need to consider before you start. These guys take you through everything you need to know how to do to install wood floors.
With Google taking on the sidewalks with augmented reality walking navigation for Google Maps, Apple has its sights set on the road.
The YouTube app will default to 480p playback when you first open a video. It's supposed to switch to your screen resolution a few seconds in, but this isn't always the case. The regular YouTube app doesn't let you change this behavior, but like most things with Android, there is still a way.
One unique feature of Firefox Mobile is extensions. Extensions allow users to add in features that didn't originally come with the browser. These add-ons provide an array of features, including improvement to privacy and security.
With so much money on the line, it's no surprise that cryptocurrency exchanges are prime targets for cybercriminals. Because of this, the importance of keeping your personal account as secure as possible cannot be overstated. Binance is one step ahead in this regard, as it requires you to enable two-factor authentication to keep your bitcoins and alt-coins safe.
In addition to the standard "Raise to Wake" option that's been around since iOS 10, the iPhone X, XS, XS Max, and XR have a unique capability that lets you "Tap to Wake" the screen. But these features can get annoying real fast when your screen keeps turning on accidentally, which could even lead to some unnecessary battery drain.
It's not always easy to get to the root of an infection outbreak. Epidemiologists study infected people, contacts, and carefully examine where the infections happened and when. In the case of a 2012 outbreak of pertussis — whooping cough — in Oregon, scientists just published an analysis of how vaccination status affected when a child became infected during the outbreak.
Now that we've talked about encryption and managing your passwords, let's continue this series on getting your Mac ready for hacking by turning our attention to the terminal.
This how-to is for everybody who faced the problem of intercepting personal data sending through the Internet and is looking for fast and secure method to protect his activity in the global network.
Eggs are incredibly important to cooks, and not just because they're tasty and a complete protein (many erratic genius/artist types make a point of eating an egg or two for breakfast). Yes, they are great when perfectly poached, scrambled, hard-boiled, and even scram-boiled, but they serve literally dozens of functions when used in recipes, especially baked goods.
So this is a great beginner's knot. This Square Knot pattern is made by switching the fillers and working cords. I recommend you use two colors to get the best results. It's important to leave enough space between the knots so you can see the crisscrossed cords clearly. This knot can be used to make a simple belt or other items can also be made with this knot.
Blowguns can be really fun and accurate if they're made well. The darts hurt even without 'upgrades' so I really don't recommend adding needles to the points.
In this web design tutorial we will show you how to protect yourself from losing your work just in case the program malfunctions, computer crashes or you accidentally forget to save document and so on. I highly recommend you utilize this Web Design Tutorial especially if you are working on large websites for clients.