In this video, we learn how to calculate your waist to hip ratio using a tape measure. First, measure your waist round your belly button and write down what number it is. Next, measure your hips around the largest part of your butt, and then write down what number you get for this. After this, divide your waist measurement by your hip measurement. A healthy ratio for women is .8 and under and a healthy ration for men is .95 and under. It's important to watch the weight around your waist, beca...
In this tutorial, we learn how to make London broil with Chef John. If your meat is frozen, slowly defrost it in the fridge for two days. After it's thawed, cut the meat in half so you have two thick pieces. Next, find the half that has fat on each side, and cut off the part with fat. Now, add balsamic vinegar, black pepper, olive oil, and dried Italian herbs into a pan and marinade your meat in it on both sides. Now preheat your oven on high broil and place your meat on a rack with foil unde...
In this video tutorial, viewers learn how to install a PlayStation 3 hard drive upgrade. Make sure to turn off the system and unplug it before installing the new drive. Begin by removing the plastic side panel and unscrew the blue screw. Then open the metal latch, move the tray to the right and slide out the drive. Now remove the 4 screws that hold the tray of the hard drive. Then swap in the new hard drive and replace the screws. Finish by inserting it back into the system and place on the p...
In this tutorial, we learn how to cook a pork chop dinner in skillet rice with Jack Scalfani. Ingredients include: Rice-a-Roni, 2 tbsp butter, 2 1/2 cup water, and 3 pork chops. Place your skillet over high heat and drop in your butter and let melt. After the butter is melted, add in your Rice-a-Roni box and lower the flame to a medium. Don't add in the flavor packet that comes with the package just yet. SautŽ your rice and butter, mixing frequently until everything has browned. Now, add in y...
In this video, we learn how to make bacon on an electric stove top. First, having a large cast iron skillet will give you the best results when set on low then heat up to high. Add grease into the pan to heat that up as well. Next, add in some thick pepper bacon and sear the bacon. After the bacon has sat for a few seconds, flip the strips over and cover the pan with a lid. Covering it will help keep the temperature even throughout the pan. Leave the cover on for about 10 minutes, and check t...
Ian Castle tells us how to sing using a head voice in this video. The point where you cannot sing any higher is the point in which you need to use your head voice. This is a much thinner sound that feels lighter. To start an exercise to use your head voice, start with saying "aahhh" from a lower to a higher tone of voice. Do this several times using your entire mouth, not being scared to look silly. When you get to the point you can't reach your voice any higher, wait for a lower pitch and th...
We all know that color coding is important because it helps us to quickly organize things based on visual cues. As students in high school, we used differently colored page tabs to denote different subject matters, and some of us color code file cabinets for easier and faster access. The same principle goes for this tutorial, which teaches you how to color code a knitting loom.
See how to adjust the relative levels of low, mid and high frequencies when on the decks. While DJing might appear simple to the untrained eye, truly mastering the turntables requires as much time and dedication as mastering any other instrument. Fortunately, the internet is awash in free video DJing lessons like this one, which make the learning process easier than it's ever been. For more information, including detailed, step-by-step instructions, take a look.
Learn how to adjust volume and the relative levels of the bass, mid and high frequencies. While DJing might appear simple to the untrained eye, truly mastering the turntables requires as much time and dedication as mastering any other instrument. Fortunately, the internet is awash in free video DJing lessons like this one, which make the learning process easier than it's ever been. For complete instructions, take a look.
If you're tryng to wash clothes and the detergent or bleach is not getting to them, you may have a problem with your dispenser. If you find it to be leaking or it's clogged there are a couple of easy to follow steps that should fix the problem.
In this clip, you'll see how to construct a pass filter, commonly called a high-gain or band-pass filter. To do this, you'll use the HSV channels to identify what to do, the RGB curve to make an inversion mask, or negative, so that the image is added to itself, thus evening out the contrast and making a very flat image. This image can then be tiled and used as a seamless texture. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just inter...
Old TV's were not famous for their high-fidelity color, but the brown-saturated look they made standard now evokes a lot of nostalgia among viewers. Because of this, it may behoove you, the filmmaker, to know how to simulate that color effect without having to actually use crappy cameras or televisions. This video will show you how to create an old TV effect while editing using Adobe Premiere Pro CS3. Embrace the nostalgia!
If you're looking for Easter Eggs in the Xbox 360 hit, Fallout 3, this next tutorial will show you one that is quite shocking. In this video you'll be going after the electric toilet that can only be found at Hubris Comics. It's a regular toilet but is wired to 35 microfusion cells. Try to drink from it and you'll lose some health thanks to a little shock. Now if you're repair skill is high enough, you can actually disarm the toilet and take the cells with you. But first, you need to find it ...
In this tutorial, we learn how to make tough meat tender. To do this, you will need: a frying pan, salt, pepper, soy sauce, pork, and a slow cooker. You will want to first season your pork with the salt, pepper, and soy sauce. Next, brown your meat on all sides in the pan until it has a crispy brown edge and then place the pork into a slow cooker with no water and leave on high. Leave the pork in the slow cooker for 4 hours, then when it's finished, the pork will be fall of the bone tender, a...
In this tutorial, we learn how to make spaghetti sauce with Jack Scalfani. You will need: cooking wine, extra virgin olive oil, oregano, basil leaf, onion powder, can of tomato puree, can of crush tomatoes, a can of tomato paste, sweet Italian sausage, and fresh garlic. First, pour olive oil into a sauce pan and turn heat on high, then add in your sausage and then add in garlic and onion powder. Cook this until everything is brown and then add in some red cooking wine. After this, let simmer ...
In this video tutorial, viewers learn how to mix beats as a DJ. When beat matching, a DJ usually uses headphones. Start by just listening to one song. Figure out where the beat of the song is and find the first beat of the bar (the beat count). To sync the two songs together, adjust the pitch controller. Some pitch controllers have a high pitch range than others. When the beats are properly mixed, it should sound like one complete song, almost like a remix version. This video will benefit tho...
In this tutorial, Skinny and Mini teach us how to make beef jerky omelettes. The ingredients you will need are: 2 tablespoon finely chopped beef jerky, 3 eggs, 1 tablespoon butter, and 1 handful of shredded mozzarella. First, you will heat up your pan over medium heat and let the butter melt inside the pan. Next, sautŽ your finely chopped beef jerky inside of the butter until it's hot. After this, add in your eggs and cook on high until you can scrape the edges and the egg, then add in your m...
In this tutorial, Zephyr Clarke-Dolberg gives us advice on choosing the right dog for you. For a lot of people, they don't think about what dogs they choose before they buy them. Make sure you choose a dog that is either high or low energy, depending on what type of energy level you have. You also need to think about how much the dog sheds, and if you have any allergies. Also, pay attention to the age of the dog and if you have the energy to walk the dog all the time. Next, you need to choose...
In this video, we learn how to do a bird of paradise yoga move with Dina Priost. This move is an intense pose, so make sure you are properly warmed up before you go into this move. First, start in an extended side angle pose then go into a bind. Make sure your top shoulder is on top of the other with your chest opened up. Now, straighten your left leg so you are in a triangle pose. Look up or look straight out front taking deep breaths. Now, bend both your legs so they are straight and bend d...
This video will show viewers how to scream through several tips and practice exercises which will train your voice. First, practice by doing lots of exercises which involve inhaling hard while making sounds through your throat. Next, do low screams by flexing your stomach very hard and focus on pushing out the air from your stomach rather than from your throat in order to do this properly. Try to add accents into your screaming. Next, practice how to scream high, once again focusing on pushin...
In this video, we learn how to do hip flexes with Dina Prioste. First, bring your right foot up and get into the downward facing dog position. Your right toe should be pointing towards the front and your left leg should be facing toward the back. Now, raise your arms high into the air so they are raised above you. To feel the stretch more deeply, lift up and stretch down further than before. You can also press into the top of the left foot and bring the right foot up if you are a more advance...
In this tutorial, we learn how to do a firefly yoga pose with Dina Priost. Place a folded up blanket under your hands to provide support if you have tight wrists. Begin with arm pressure pose, squat on your blanket so it's behind your feet. Take your arms through your legs and place the hands down on the blanket so they are on the edge. Move your thighs up as high as you can and lean back while bringing the fee forward. Now, pick your feet up off the floor while deep breathing. Now, bring the...
In this video tutorial, viewers learn how to tune a HPI 21BB engine. From the base settings, start adjusting the high speed needle in a 1/8 turn. Then adjust the low speed needle in a 1/8 turn as well. Make sure to never run the engine too lean because this can damage the engine. The mid-range needle does not need to be adjusted, but make sure to always run it on base settings. This video will benefit hose viewers who are interested in auto mechanic or have this engine for a vehicle, and woul...
If you want to take a boring photo and pump it full of life, Photoshop CS5's two methods for making a High Dynamic Range image will do just that. The first is a streamlined and improved merging tool, and the second is a new HDR tool that turns a single image into a trendy HDR masterpiece. Whether you're new to Adobe's popular image editing software or a seasoned graphic design professional just looking to better acquaint yourself with the unique features of Photoshop CS5, you're sure to find ...
Football, soccer and baseball players, along with almost every sport can benefit from a little martial arts. Wait, what does martial arts have to do with playing a sport? Performance training usually makes people think of high-intensity drills, but what about Tae Kwon Do? Cross-training is actually a great way to keep youth players in shape and keep any young athlete in good playing condition. Watch this video for some warmup drills for Tae Kwon Do and some exercise and moves to keep your chi...
Being able to stop a mountain bike abruptly is crucial to your continued survival if you ride. SRAM Avid Juicy's are a popular type of high-performance mountain bike brakes. This video will teach you how to install and cut said brakes on your bike, as long as you have the proper tools. It features many safety tips for keeping your corrosive brake fluid from damaging all sorts of other things, from your bike's paint to your eyes.
The bunnyhop is to BMX biking as the ollie is to skateboarding. It is the most basic means of getting off the ground, and the basis of big airs and most tricks. This video will teach you how to perform one yourself and get your BMX skills off the ground. It may take a while for you to be doing it as high as the narrator in the video, and you will have to develop some serious leg strength to ever equal his height.
Popularized by the likes of Andy Warhol, pop art has long been an art genre associated with the glittery excesses of Studio 54 and a modern aesthetic.
If you've never had sea bass, you may be missing out on a very nutritious and tasty dish. Sea bass contains good amounts of vitamin B6 and magnesium. The only bad side to it is that they contain high levels of cholesterol. So eat sparingly. In this tutorial, you'll find out how to cook sea bass using fennels, garlic, and lemon. So good luck and enjoy!
If you like the way Compiz works, then you'll love this browser-based compositing windows manager for Firefox. It's an add-on you can install in any Firefox web browser, whether on Windows, Mac or Linux computers.
We all know that we should exercise daily, but few of us have the time or energy to commit to a consistent exercise routine. If your schedule barely gives you enough time to breathe, try this video's easy yoga-based exercise, which takes less than ten minutes to complete.
There's no getting around it: if you want to get good at playing the ukulele or any other instrument, you'll need to practice. Fortunately, the Internet is awash in free, high-quality uke lessons, like this one from Ukulele Underground. This particular tutorial provides a detailed, step-by-step overview of how to put a ukulele into standard (GCEA) tuning with a digital tuner. For more information, and to get started tuning up your own uke, watch this helpful how-to.
Photoshop is capable of doing so much in such a single program, it's amazing. You can easily create images as well as edit and enhance some of your own photos. But another great thing is that you're able to save certain files a certain way, that you couldn't normally do without using Photoshop. So in this tutorial, find out how to make a hdr image (high dynamic range) from a single raw file. Enjoy!
There are many PC gamers out there who enjoy killing badies and rescuing princesses on their high powered laptops. So, just like most of the major titles, you need a disc in order to play many of the games out on the market. In this tutorial, though, you'll be finding out how to play PC games without the need of the CD. It's pretty easy to do and is really convenient for those looking to travel without so much extra weight. Good luck and enjoy!
In this Software video tutorial you will learn how to sharpen blurry images using Photoshop. Open the image and duplicate the original layer. Then go to filter > other > high pass. In the window that pops up, enter a value of 4 – 6 pixels. Now simply change the blending mode of that layer to overlay by clicking on ‘layers’ and selecting ‘overlay’ from the dropdown menu. You will notice that you have a much clearer picture. Then go to filters > sharpen > ‘unsharp mask’ to add som...
Some people believe that it is disrespectful to fold your American flag the wrong way. In this tutorial, avoid any confusion and learn how to properly fold your flag for storage or display.
In order to swim in a triathlon, according to Jodie Swallow’s technique, you will need an efficient stroke. You will need to work on your turn over. Try to aim for 90 strokes per minute. Rhythm, flow, and momentum are key. You will want to find your rhythm and keep it throughout. Timing is important. Breathe at the same point of each breathing stroke. Flex your wrist to improve your feel of the water and your momentum. Try to keep your elbows high and bent, when in the under water portion o...
This video shows you how to cook basic grains:millet,brown rice and quinoa.Usually these grains arereplaced by eating bread or pizza crust
This video illustrates the right way to throw a Frisbee. It is important to understand the arm movements. The natural way to throw a Frisbee is by swinging the arm in an arc, but that isn't the most efficient motion to use for throwing. Swinging in an arc and trying to throw in a straight line doesn't work for high level Ultimate throwing.
PeteMcCormack2 teaches viewers how they can live off the grid! First, you will need shelter, heat and water! And possibly some electricity. You need head so you can use a high efficiency wood stove. You always need to have water so you can use a well or a water pump. Also, for a pump you will need power, you can use solar power for this! You can also use a pressure tank. This way of life does not necessarily cost much and with self installation it will lower the cost also. All you have to do ...
