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How To: Defend with a backhand shot in badminton

For backhand defense the thumb is placed on the back of the racket handle at a slight downward angle. When the shuttle is smashed the defending player brings the racket head slightly upwards and forwards to meet it. Although the forearm plays a major role in backhand defensive shots for softer shots this forearm movement is limited.

How To: Make Torrent download faster

This video explains how to make your bittorent client download faster. To increase torrent downloads increase your upload capacity to max, enable port forwarding if you have a router hub or firewall that blocks ports, and download torrents with a lot of seeds.

How To: Do the basic Salsa right turn

Gina Deambrazio and Gino Spizatti demonstrate the basic salsa right turn. You have to do a straight turn into a pivot turn to make sure that you stay in line with your partner. You do two basics, a cross body lead, and a forward break through for the guy.

How To: Do the woman half turn

Gina Deambrazio and Gino Spizatti demonstrate how to spin your partner by doing the woman half turn for the salsa dance. The man does the cross body lead while the woman has to make a turn by stepping forward with the left foot. The man can never stop moving his feet because he always has to be thinking about where his female partner is going.

How To: Import Your Health Records onto Your iPhone

Mobile phones are not only essential for work and communication, they're quickly becoming an integral asset to our health. Your iPhone can store valuable data about fitness, nutrition, heart health, and so much more. And since iOS 11.3, your iPhone can even import a list of allergies, medications, immunizations, hospital visits, and other health information from your doctor or hospital.

How To: Make Google Chrome open in Incognito Mode by default

Did you know that Google Chrome has a feature called Incognito Mode that allows you to browse the web without having your history recorded or any cookies downloaded? It's perfect for shared computers, but by default you have to turn it on every time you open the browser. Watch this video to learn how to make Google Chrome default to Incognito Mode, removing one step between you and anonymous browsing.

How To: Use an Excel macro with relative & absolute references

New to Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this Excel tutorial from ExcelIsFun, the 264th installment in their series of digital spreadsheet magic tricks, you'll learn how to use a recorded macro to take a data set and add a new column, concatenate data from 3 columns, and delete unwanted columns.

How To: Build a laser microphone

Listen to conversations over long distances with a homemade laser listening device. All you'll need is a laser pointer, tripod, old pair of headphones, photocell, a recording device, and the step-by-step instructions in this how-to video. The creator of this video tutorial does not mention the need for sophisticated software. But the principle is quite sound. If you can figure it out, you can eavesdrop and spy on whoever.

How To: Play chess and win in two moves taught by a 6 year old

In this how-to video, you will learn how to win at Chess in two moves. First, you will need a chessboard. Pawns go up twice at the start or once. They attack diagonally. Otherwise they just go up once. The castle, or rook, go up and down or side to side. The bishop goes diagonally in both directions. The knight moves in an L shape in any direction. The queen can go sideways, diagonally, forward, and backward. The king can move only once space at a time. Once the board is set up, you are ready...

How To: Use the Ribbon and Backstage view in MS Outlook 2010

After you launch Outlook 2010 in your computer, you will see the Ribbon strip immediately in the main window. The button for writing a new e-mail is separated from a button for creating new items in the calendar, contact list or task manager. An independent Quick Steps section offers functions allowing you to move a message into different folders, to save it into a calendar as a meeting reminder, to quickly forward it to a chosen person or to more people and to forward it with a FYI note. If ...