How To: Develop a healthy attitude and self-confidence
This 1949 film demonstrates how self-confidence and right attitudes are necessary to good health.
This 1949 film demonstrates how self-confidence and right attitudes are necessary to good health.
You need a break from gloomy coronavirus updates. We all do. The unrelenting stream of doom and negative news is both helpful in terms of keeping ourselves and our families safe, but it also has the unfortunate effect of increasing our anxiety. When will this end? How bad will it get? Is there reason to be hopeful?
Once known as S Health, Samsung Health has become one of the most comprehensive health apps available for Android. In fact, we all can benefit from the features the app brings to the table — whether you're a marathon runner or a couch potato. If you're in the latter category, the app has a simple feature that can nudge you towards becoming more active.
What you probably don't know is when you remove a file on your system, it is actually still saved, and not entirely removed. Let me tell you how to get rid of it completely.
I spend a lot of time helping friends and family with their tech problems, like clearing a browser's cache, scanning a Windows computer for malware, and speeding up a Mac. However, the issue I deal with most frequently revolves around forgotten network passwords.
System Restore is a great and valuable feature in Windows XP and Vista. If you haven't taken advantage of System Restore yet, what in the heck are you waiting for?!? Using System Restore will allow you to make a backup of all your system files at a specified point in time. You can create checkpoints in case your system gets corrupted or has problems because of a recent change you may have made to Windows. Watch and see how to backup your PC… now! And click here for more information.
This video teaches you how to create a system repair disc in Windows 7. Go to Start-All Programs-Maintenance-Create a System Repair Disc. This will help you boot Windows to repair or recover your system after a serious error. Once you click that, Windows 7 will prompt a new window telling you to put a blank disc in your disc drive. Make sure that you do have a blank DVD to insert, for the Windows 7 to create that System Repair Disc. Wait for the process to finish and you have yourself a syste...
Sometimes (it happens to everyone), your PlayStation 3 will eat your discs. Your Blu-ray DVDs will be… you will be unable to eject them. You may not know what to do in this case, but after watching both parts to this video, you should be able to emergency eject a stuck disc in your PS3's Blu-ray Disc drive. Recover it without scratching and damaging it.
GAD, or generalized anxiety disorder, is a panic disorder that can create intense stress on a day-to-day basis. In this mental health video, we'll look at understanding and living with this mental illness.
Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet!
You don't have to have a university degree to understand the basics of Iguana health and wellness. Let our expert show you in this first section on iguana health how to examine the animal's body, from teeth to tail tip, to determine its measure of health and how to deal with problems. Ron also advises on when it is best to consult a veterinarian.
After recovering the last fragment from Electro, Spidey is on his way to finding the next fragment. If you couldn't believe that Deadpool came back to life, can you believe that they gave him his own TV show? Yea, go figure. Well, our favorite merc with a mouth is puttin' Spidey on his tv show, Pain Factor, and if he can survive, he'll get a prize: the next fragment. In this video you will get a full walkthrough of chapter 8 along with the final boss fight.
In this video tutorial, viewers learn how to put their iPod device into recovery mode using Z-Phone. The Z-phone application does not work on 1st generation iPod devices. Begin by unplugging the device from your computer. Then hold down the power and center button until the device\s screen goes completely black. Now hold the center button as you connect the device back to your computer. Finish by following the process in iTunes to restore the device. This video will benefit those viewers who ...
They say blondes have more fun, so why not go as blonde as possible? In this tutorial, learn how to use bleach to create a white blonde look, no matter what color your original hair is. If you are ready for this dramatic change, this tutorial is here to show you how to use the bleach, step by step, so that you safely dye your hair without burning yourself or ruining your locks. This process will strip all of the color from your tresses, so make sure you are ready for it before you start.
These days, everyone is trying to save money wherever possible. Health care is often one of our biggest expenses and in this tutorial, you will get some expert tips on how to lower your expenses and save money on health care.
If something happens to a program you are working with on your Mac computer, and you have no choice, you will need to access 'force quit'. This is very easy to do, and luckily on a Mac you probably won't use it very often. There are several ways to do this and this video takes you through all of them. If you can, try and save your information before doing a force quit, because you may not be able to recover changes once the app closes.
Computers malfunction all the time in the form of freezing, crashing or by just not responding. This can happen due to various software reasons behind the comprehension of an average PC user. But by following some simple steps you can restore your computer some times. Your computer might not responding if there are lot of programs running simultaneously. This causes the available memory to be used up and there by causing your computer to not respond. In such case you can use you computer effe...
Falsely suspended on YouTube? Get you account back within a month. When your account is suspended on YouTube, all your videos will still be intact. Search "reopen account" without quotes in YouTube. Open the first video that is displayed. The video will show you link to contact YouTube. To get things straight, visit the link as stated in the video. You will get an email from YouTube explaining your penalties which are usually copyright claims. Click on each penalty and you'll be given a set o...
In this video tutorial, viewers learn about nutrition that will help lose fat and gain muscle. Users learn about the meal they should consume after a workout session. The meal should be predigested to help recover muscles rapidly after a workout. The meal advised to digest is whey protein and a banana. The amount of protein consumption depends on the weight of the user. Users can choose to simply consume the protein with just water or by blending it with other nutritional sources such as the ...
In this AeroCast episode, Anthony Bottini discusses the Power Off Stall maneuver as performed in the Piper Warrior (PA-28-161), referencing the procedures and standards outlined in the UND Aerospace Warrior Standardization Manual. All performance tolerances are based on the performance standards set forth by the FAA Private Pilot Practical Test Standards. Power Off Stall practice is vital in increasing a pilot’s proficiency in regards to stall recognition and stall recovery techniques during ...
The World Health Organization has declared the new coronavirus a pandemic, and the Centers for Disease Control and Prevention recommends video visits with a healthcare professional to reduce the risk of being exposed to the coronavirus that causes COVID-19. If you are experiencing mild flu-like symptoms, virtual doctor visits may also prevent you from endangering others.
Samsung Health has become one of the most comprehensive wellness apps thanks to features that cover everything from step counting to nutrition logging and symptom diagnosis. But because the app has so much to offer, it can be easy to overlook some smaller, but useful features.
The bacteria in our gut — a community called the gut microbiome — have been in the spotlight a lot lately. What we're learning about how our intestinal bacteria adapt and grow with our bodies could help athletes perform better, according to researchers starting a company focused on creating probiotics that mimic athletes' microbiomes.
Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporting these healthy bacteria that share our bodies — but do they actually work?
This dental health flossing tutorial illustrates the C-Shape flossing technique for healthy mouth, gums and teeth. Flossing is integral to dental health and keeping your smile beautiful. The demo is done by flossing a pair of false teeth. Floss everyday!
This video is for health care practitioners. It gives instructions on how to properly perform a pelvic exam.
JrHelgeson teaches viewers how to recover their cell phone after getting it wet. First, once you get your phone out of the water, immediately take your phone apart. Make sure you take out the battery and the SIM card and various components. Also, try to shake out as much water as you can. You need to use distilled water next because it does not conduct electricity and it MUST BE distilled water. Fill distilled water all over your cell phone to rinse off as much of the normal water as you can....
Oh no! You've just accidentally deleted an important computer file! Have no fear. When you delete a file on your computer, it is not necessarily destroyed. This video will show you how to search for and restore your file before it is lost forever.
Prostate cancer is by no means a fun time--but preventing it can be! Want proof? Have a glass of wine!
More than 250,000 breast enhancement surgeries were performed in America last year. So what's the big deal with breast augmentation?
Basal cell carcinoma and squamous cell carcinoma are the two types of non-melanoma skin cancers. Luckily, there are many options for treating them.
Pimples are definitely not a one size fits all condition. In this video, we'll look at the various forms of acne, from a basic blackhead to clusters of comedones. We'll also teach you the best skin care secrets to zap that zit!
f you suffer from severe acne, a basic treatment like face wash just isn't going to cut it. Luckily, there's skin care that really can help clear up your face, from Accutane (which you've probably heard of) to doxycycline (which you probably haven't).
Suffering from acne scars that are as noticeable as the pimples that caused them? You can find an effective acne scar treatment, from laser resurfacing to collagen injections. Here, the skin care and scar removal you may discuss with your dermatologist.
Schizophrenia is a chronic condition of frightening hallucinations and paranoid episodes. In this video, we'll look at the personality disorder of a schizophrenic, and discuss ways in which this mental illness can manifest itself.
After pregnancy, having a newborn to take care of can be overwhelming. As a new mom, some aspects of baby care will be intuitive to you, but others--like breastfeeding - may feel strange. These video tips for new moms can help!
If you're experiencing infertility, or having trouble getting pregnant, your doctor may prescribe infertility solutions like Clomid. You should know that there are also natural fertility boosters that can increase sperm count and improve your chances of conceiving.
Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant nutrition - but the truth is that you're eating for baby at every meal. Watch this video for pregnancy diet tips!
Even before getting pregnant, you can make some lifestyle changes to ensure a healthy baby and increase your chances of conception. If you've got pregnancy on your mind, here are our preconception primers!
Your pregnancy is finally over! Now, your newborn baby is ready to breast feed... and you've got the breast milk? but somehow its not that simple. Watch this video to get the breastfeeding basics!