In this tutorial, we learn how to jump higher and run faster doing plyometric exercises. Start out with an alternating exercise that you will rotate through all of and get progressively stronger within 10 weeks. In week on, start out with 15 speed squats. Then you will have 30 seconds of recovery followed by 15 lunges with each leg for a total of 30 lunges. Take another 30 second break, then do 10 lateral cone hops, barely touching the ground. Another 30 second recovery after this, then do 10...
First, you'll need to download the Bootstrap application from the market (it costs about two dollars). You'll also need a phone with root access. Then, once it's installed on your phone, you can use to set up the custom recovery features!
Here's how to enter recovery mode on your iPhone or iPod touch the easy way. No need to press the sleep button and the home button at the same time for x amount of seconds, just turn your device off, if the device is frozen and can't be turned off normally just hold the above buttons until it turns off, now press and hold the home button and plug the device in. Do not let go of the home button until you see a screen in which the connector cable is displayed and there is an arrow pointing from...
A reoccurring problem that many iPod Touch/iPhone users are encountering is their device entering a permanent "recovery mode" state by using firmware. SamlvnErin has an immediate, and effective solution which can fix your problem with little hassle and the procedure is absolutely free. SamlynErin starts off by showing us an iPod in "recovery mode". He then logs into Mega Upload and downloads Quickpwn2.2 by filling a little code fill at the top right hand corner. It then will give you the opti...
Recovery mode and download mode are useful for modding and they can come in handy in a pinch. Booting into recovery mode to do a factory reset or wipe cache fan save your Galaxy S20 from a soft brick, and entering download mode lets you install firmware with utilities like Odin and Smart Switch.
With Geohot's Towelroot allowing us to root our Nexus devices in under a minute without ever leaving Android, many of you are probably enjoying all of the Gadget Hacks that root access has unlocked.
A rooted Android device means we're on our way to some truly amazing customization options. But there may be a few steps left to completing that journey, and a major one is installing a custom recovery.
We've gotten pretty close to a Google Experience before, and even played around with the actual Google Play Edition build. However, the devs over at XDA have a much better solution: actually converting your HTC One into a complete factory-fresh Google Play Edition.
Need root on your Samsung Galaxy S3? Phone not getting the Jelly Bean update? Stuck on the Samsung screen? Phone bricked? Need to restore back to stock? Odin can help!
The first thing that comes to mind when your car is stolen is: ####!! However, once calm, cover these bases when your car is stolen to notify relevant parties and help ensure vehicle recovery or replacement.
If you're at the point where you need to start ballasting your model railroad track, then you might want to check out this video tutorial on wiring. Learn how to wire your model railroad track.
Samsung devices have two pre-boot menus that every Galaxy owner should know about: recovery mode and download mode. The recovery screen allows users to wipe cache files or perform a factory reset, which can help save the phone from a soft brick. Download mode, on the other hand, allows you to flash firmware files using utilities like Odin and Smart Switch, which can truly be a lifesaver.
A custom recovery is a very powerful tool. You can flash ZIPs that modify your Android device in ways that not even root can accomplish, and of course you can use it to install custom ROMs. But when you're applying all of these cool mods, there's always a chance that something could go wrong, and you might even end up bricking your device.
The Galaxy S6 Edge comes with a very nice pair of earbuds, which might possibly be the best set I've ever owned. They're quite comfortable, and they provide clear and robust sound, but they could still use just a little boost in volume.
There are so many mods we can apply using a custom recovery. From themes to bug fixes and feature ports, a typical rooted user spends a decent chunk of time in TWRP Recovery.
The bootloaders on the AT&T and Verizon Wireless variants of the Samsung Galaxy Note 3 still cannot be unlocked, despite the $1,400+ bounty that arose late last year. Nine months later and still nothing. But just because we can't "unlock" the bootloader doesn't mean we can't get around it.
Just about every softMod requires some kind of reboot. Whether it's because something in the System UI was changed, or because a ZIP needs to be flashed in custom recovery.
Last week, HTC released their new Droid DNA smartphone in hopes of gaining more traction in a smartphone world currently dominated by Apple and Samsung with their popular iPhone and Samsung Galaxy lines. The new Droid DNA boasts a 5-inch 1080p display—the highest resolution for any smartphone on the market. It runs Android 4.1.1 Jelly Bean with HTC Sense software, and has may other typical features, such as NFC and wireless charging.
If your new 2020 iPhone SE is frozen, unresponsive, or won't load the system, and a standard power down and up procedure didn't work, there are few more things you can try. Force-restarting the device may do the trick, recovery mode is a last-ditch option, and DFU mode is your fail-safe.
When flashing files through TWRP, ADB, or Fastboot, there's a slight chance for things to go wrong. Whether it's user error related or something else entirely, it's always good to have a backup plan. In most cases, you'll be dealing with a semi-brick or soft-brick, which can usually be solved by wiping the data of the device using TWRP. However, it can be more severe than that in some cases.
From veteran modders to casual tinkerers, booting into either recovery mode or download mode is something every Galaxy S9 owner should know about. These two pre-boot menus serve a very important purpose — recovery mode is the go-to solution for soft bricks, while download mode allows you to flash firmware files using utilities like Odin and Smart Switch, which can truly be a lifesaver.
When my Nexus 5 received the Lollipop update, one of the first things I noticed was how subtle and quiet the new lock and unlock sounds were. Sure, this is a minor quibble, but it's also an easy fix.
The Galaxy S5's fingerprint scanner feels like something straight out of a sci-fi movie. Giving you the ability to lock your device without having to fuss with a PIN or password every time you go to use it, the feature is definitely one of the device's main selling points, especially now that you can use it to unlock individual apps.
As with most OEMs, HTC would like you to think that you can do virtually anything with your new HTC One M8, but as a softModder, you know that isn't true. To actually unleash the full potential of that device, you need access to the whole system, not just the parts that HTC deems okay for you to mess with.
Third-party ROMs like CyanogenMod are the ultimate form of customization for softModders. Hard-working developers offer us alternate Android experiences to replace our often bloatware-riddled stock ROMs.
Okay, you've got all of your feed wires set up on your model railway track, now what? Ballasting. Check out this video tutorial to see how to ballast your model railroad track.
If you like making miniature models for their own sake or for use in playing Warhammer and other table top games, there may come a time when you want a shiny new model to look like an old rusty model. If you're working with plastic, you've come to the right place, because this video will show you how to give plastic models a rusty look that will blend them into your post-apocalyptic or just plain derelict scene.
Check out this model train tutorial video that demonstrates how to build the trestle bents of an HO model railroad. This is just an instructional video about how trestle bents were made for a particular model railroad. Make your own model train set with this video.
To build a model airplanes, you're going to need to know how to solder. Any electronics specifically cannot be crimped, but have to be soft soldered. Watch this video tutorial and learn how to soft solder for model airplanes and even electronics.
Cyanogen, Inc., the for-profit company that spun off from its CyanogenMod roots several years ago, has announced that they're shutting down all of their services. The company's impending demise shouldn't directly impact many Android users, but the announcement does have one major repercussion: The servers that used to host the popular CyanogenMod custom ROM have now been shut down.
Stock Android is a great experience, and it's probably one of the biggest reasons that people purchase a Nexus device over other Android phones. Without carrier or manufacturer modifications to the core software, the entire user interface feels a lot more clean and snappy, and this also means that developers encounter fewer compatibility issues when creating flashable ZIPs and custom ROMs.
Due to its constant delays and lack of public invites, the OnePlus One is the equivalent of a unicorn in the Android community. I was lucky enough to win an invite in the OnePlus Storm of Invites promotion and have loved every minute with my new Nexus Killer since receiving it.
In this tutorial, we learn how to find your recovery heart rate. First, get your heart rate up by doing some sort of activity that you enjoy doing. After you have your heart rate up, figure out how many beats you have in fifteen seconds. After you have counted this, multiply it by four. Now, sit back and relax for two minutes exactly. Next, time another fifteen seconds with your stop watch and count how many beats your heart has. Multiply this number by four, then subtract the two numbers. Af...
In this clip, you'll learn how to install and configure the UBCD4WIN recovery tool on an external flash pen drive. It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over nine minutes. For more information, including step-by-step instructions, take a look.
In this clip, you'll learn how to rip the Microsoft Windows XP Recovery Console to a bootable USB thumb drive. It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over five minutes. For more information, including step-by-step instructions, take a look.
Learn some recovery drills that help develop explosive movements in your legs. By remembering to concentrate on downward motion as well as upward motion, you will increase your speed even more.
Hurricanes can occur any time with out any warning. So it is prudent to prepare you self for disaster recovery in case of any hurricane. To protect your self from hurricane by staying at home or to flee from a hurricane you will need some items ready. The main thing is water. So arrange for one gallon of fresh water for one person per day. It is good to store water sufficient for one week. So store enough quantity of water for all the persons in the home sufficient for one week. Make sure tha...
If you've received the "hal.dll is missing or corrupt" error message from your Windows machine, then you're in luck! This video will show you how to correct that problem with the Recovery Console tool that comes with the Windows 2000 and XP CDs.
When it comes to customizing Android, there's nothing quite like Magisk. You can potentially combine dozens of modules to create a one of a kind user experience tailored to you, but not all modules will work well together. You might run into a bootloop by accident once in a while, which could cause some issues on its own.
Over the past month, we've spent significant time covering Samsung's Oreo Beta program, and the detailed list of features in Oreo is extensive for the Galaxy S8 and S8+. Many of you were upset when the Galaxy Note 8 was left out of the official Oreo beta program entirely, but we found a method to install a beta Oreo build right now on the unlocked and US variants if you'd like to give it a try.
