How To: Perform strikes in women's self-defense
Strikes can get you away from an attacker. Learn simple self defense techniques that can cause minimal harm to an attacker in this free video series from a inductee in the US Martial Arts Hall of Fame.
Recycling Performs Search Results
How To: Perform basic home skin care
Treatments for the skin include using moisturizers and specialty products at home. Learn how to take care of the skin with free video tips from a licensed medical aesthetician.
How To: Perform craniosacral therapy
Craniosacral Therapy Sacral... Part 1 of 3 - How to Perform craniosacral therapy.
How To: Make Homemade jewelry Gifts from recycled parts
Here's a good christmas idea. How to make christmas homemade jewelry from recycled parts; get expert tips and advice on tools and techniques for hand made jewelry in this free instructional video series.
How To: Perform a general chest exam on a patient
There's no better way to learn then by visual media, and that's what makes this video lesson on performing a chest exam so great. It's perfect for any future doctor, and great for nursing students to understand the proper procedure for examining a patient's chest. Medical students can easily learn how to perform a general chest exam, because ever step and technique is outlined and shown. A chest examination is very important to determining what's wrong with your patient, and you will be able ...
How To: Easily perform a levitation trick
In this video tutorial, viewers learn how to perform the levitation trick. Before performing this trick, users will need to attach the invisible thread onto their ear. Begin by applying some wax to the left middle finger. Then take the item that you wish to levitate with the wax sill on your finger. Now begin connecting with the spectator and build up a story. Then attach the thread from your ear to the item. Move your hand away from your body. The thread will stretch and the item will start ...
How To: Get off the ground & ollie on a skateboard
In this video tutorial, viewers learn how to perform an Ollie on a skateboard. An Ollie is a basic trick for getting off the ground and allows users to perform other tricks once learned. Place your back foot on the edge of the board's tail and front foot placed behind the front board bolts. Then pop down the tail with the back foot, bend the front foot, flick the board in midair and land on the board with both feet. This video will benefit those viewers who are interested in skateboarding, an...
How To: Change the oil on a riding lawn mower
It is very important to change the oil on your lawn mower just as important as changing the oil in your car. The oil liberates, cools and cleans the engine. It is best to check your manufacturers information to know how often to change the oil. To change the oil you will need the following: a wrench, gloves, a drop cloth, a socket wrench, oil container, a brush, a new oil filter, an oil filter wrench and fresh oil.
How To: Play drums using the push pull technique
This how to video will teach you how to perform the push pull technique on drums. If you want to throw a double, you can start with a single and get an accent on the double for an inverted double. Just push and grab really quick. For a double, use a controlled rebound. For the inverted double, start with a single and dig out the second stroke of the double. A french grip is useful for performing this technique. This is good for ghostings and shuffles. For shuffles, you can use a controlled re...
How To: Perform a hang-clean to build your traps and shoulders
In this video, Darin L. Steen teaches how to perform the hang-clean exercise, which is a weightlifting technique that is good for working out the shoulders. Learn how to correctly perform this movement so that you can practice it yourself at home. You will also learn tips such as common mistakes, and things to watch out for, so that you can perform this exercise safely and effectively. This video follows Steen's methods of "muscle confusion"; that is variations to keep workouts unique, causin...
How To: Perform a crow pose in Vinyasa yoga
With this free two-part video yoga lesson from Manhattan yogi extraordinaire Sadie Nardini, you'll learn how to get into a simple crow pose while minimizing fear and maximizing success. The key, it seems, is to focus on your foundation and then squeeze into your core.
How To: Learn the "Fishing" move in Poppin'
Shawn Phan teaches how to perform the Poppin' move in the dance technique referred to as Fishing. To be able to perform this step, it requires upper body control. Phan explains what the step consists of and where the move can be commonly found. Phan then shows the tricks to be able to move your body to create the desired effect. He provides examples of how the move is performed and then slowly breaks down the move so that anyone can learn how to perform it.
How To: Perform the two card monte card trick
How to Disturb Reality is here to teach you some magic card tricks that you can learn directly at home. This video will hopefully inspire you to become a great magician, so if you're here to just learn card tricks and not perform them, you're here for the wrong reason!
How To: Perform the Ultimate Three-Card Monte Card Trick
Nobody likes being suckered by a con, but when you're the one doing the con, it's a completely different story. Especially when it's something as classy as Three-Card Monte. If you know the tricks and have the moves, there's no reason why you can win every time, like a good dealer should.
How To: Recycle paper towel rolls
Stop throwing out the rolls when the paper towels are gone. There are dozens of good uses for them. You Will Need
How to Perform magic tricks: false cuts
Learn the craft of magic. This magic tutorial demonstrates the following trick: false cuts. Jarek is an 18 year old magician here to instruct his love of magic. Magic tricks take time and patience to learn. Watch this magic trick tutorial to master false cuts.
How To: Perform CPR on a choking infant
Would you know what to do if your infant suddenly began to choke or stopped breathing? This informational first aid how-to video shows you step by step instructions on how to preform CPR on a choking infant.
How To: Perform CPR on a choking toddler
Kids say the darndest things. They also eat the darndest things - from toys to pet food to grass, growing kids want to try it all. But stuffing so much stuff into their mouths can be very unsafe.
How To: Repurpose plastic bags into tote bags, pouches, and a wine bag
Let's face it: Despite knowing that we should always carry around our recycled, reusable tote bag to the store to cut back on plastic bags, we've still got a whole closet load at home. It's nearly impossible to always have a reusable tote with you, or enough usable totes for each shopping trip.
How To: Make egg carton flowers with your kids
Some of the best kids activities are done right in your own home, recycling everyday items. For instance, an egg carton. What could you possibly make out of an old egg carton? This video will show you exactly what you could do! See how to make egg carton flowers. These decorative flowers can proudly be displayed anywhere. All you and your kid will need are:
How To: Make a box out of used plastic bottles
In this video tutorial, viewers learn how to make a box out of used plastic bottles. This task is very simple, fast and easy to do. The materials required for this task are 2 plastic bottles and a zipper. Begin by cutting off the bottom of both plastic bottles. Now glue the zipper on both of the bottom pieces and glue the bottom pieces together. Then zip the bottom pieces together. This video will benefit those viewers who enjoy making arts and crafts and recycling material, and would like to...
How To: Repurpose an old T-shirt into a pillow
Due to the current bohemian/indie trend in music, film, and fashion, vintage and recycled wares are in high demand and sell like hotcakes in many stores. But don't waste your hard-earned money on overpriced vintage goods when you have the materials lying around the house to make them yourself.
How To: Perform a back handspring with a crazy fellow
A quick disclaimer: this video tutorial will be showing you how to perform a back handspring. This particular trick can be dangerous to perform and could result in bodily harm and even death. So before trying it out, please make sure you understand how to do it and have the right tools needed to perform this. Soft pillows or pads would especially be useful for those beginners out there interested in this video. Once you've perfected this, it should be pretty easy to perform a backflip. Just t...
How To: Restore deleted files using a file recovery program
A tutorial on how to recover lost files once deleted from the recycle bin. The program illustrated in the tutorial is "Restoration". To download "Restoration", go to SnapFiles. The tutorial advises viewers to stop whatever they were doing once they realize a file is missing. Because the file is simply marked as free space, it is still present in the computer's memory but easily overwritten. To recover the file, a user will simply need to know part of the file name (preferably an extension, fo...
How To: Recycle a sketch book drawing into a finished drawing
An instructional video by tradigital artist Merrill Kazanjian. Step 1- Scan the image
How To: Disassemble and perform maintenance on an Angel A1
To keep a paintball gun in top shape, it's important to perform routine maintenance. An easy way to check for broken parts or things that need repair is by taking the gun apart. This video tutorial shows the process of disassembling and performing maintenance on an Angel A1 paintball gun.
How To: Perform the Rubber Band magic card trick
How to perform the Rubberband card trick.
How To: Perform fancy passing and shooting in Fifa 12
The next time you're playing Fifa 12 with some friends, show off with some of the more advanced moves. This guide will show you how to perform passing and shooting with flair in the soccer game. So hit that field!
How To: Perform the floating rice trick
This is a cool trick that creates the illusion that one object appears heavier than the other. Check out the video, and watch Steve Spangler perform this trick and teach you how to do it! This trick, dating back thousands of years, uses two identical bottles of rice and chopsticks. One bottle appears to be lighter than the other and floats up.
How To: Perform the "RockIt" fluorish and add to your card-handling magic skills
Enhance your visual skills and demonstrate your manual dexterity as a magician by incorporating the "RockIt" card fluorish by Ayres into your repertoire. Playing card fluorishes are typically performed as part of larger magic performances and can also be shown on their own as individual exhibitions of skill.
How To: Be a successful street performer with Brian Brushwood
Street performers don't get a lot of respect from the establishment, it is a great way to hone your skills at magic and other performing arts. This video will give you tips on working a crowd and other aspects of street performing, as well as teaching you a puzzle you can use in your act.
How To: Perform a strong, firm handstand in vinyasa yoga
Handstands are hard to do in general, whether you're a yoga veteran or a little tyke trying to impress his friends in P.E. Yoga junkies, however, possess a much butter control of the muscles that hold a handstand in place, including the core and arms.
How To: Perform a basic clinical respiratory examination
This video offers a quick demonstration of a basic clinical respiratory examination. It is a useful thing to know if you are a medical student or if you are a patient who will be having a respiratory exam performed on you. Watch and learn how to have a listen to someone's lungs.
How To: Perform a dipping free kick in FIFA 11 on the Xbox 360
If you've gotten a free kick and it's between 24 and 30 yards, there's a way to actually score almost every time using a Dipping Free kick. It takes a little finesse though, and you have to make sure that the player who is taking the free kick has a high Free Kick Accuracy stat. In this video you will get a walkthrough of how to perform this free kick.
How To: Perform a great neck and shoulder massage for anyone
Whether male or female, being able to give someone a massage is great for making that certain someone like you just that much more, or helps to relieve stress in a stressful situation for them. If you only seem to be making them feel uncomfortable when you do it, you're probably doing it wrong. In this video you will learn how to perform a basic back and shoulder massage with tips for location and set up.
How To: Perform the cat stretch pose (Marjari Asana) in Yoga
The cat stretch pose, also known as Marjari Asana, is a pose designed to help improve the flexibility of the neck, shoulders and your spine. This position also gives you intense relief from symptoms such as menstrual cramps and leucorrhea. In this video you will get a quick tutorial on how to perform this pose.
How To: Perform a simple scale-based ukulele warm-up exercise
In this clip, you'll learn how to perform a simple scale warm-up exercise for the ukulele. If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.
How To: Remove and replace the battery on your Apple iPad
If your iPad's battery is malfunctioning or not performing properly for any reason, check out this clip. In this tutorial, you will learn how to very carefully disassemble and remove the battery from the back of your device so that you can replace it with a new one. Perform surgery on your beloved iPad with help from this video. Good luck!
How To: Perform tutting, fingertutting and digital combos
In hip-hop dance, or any dance for that matter, there are so many different types of techniques and moves it can be hard to keep track of them all. Most importantly, it can be hard to figure out what you like and how to do it. Well, if you're interested in things like tutting, fingertutting, or digital combos then this video may be for you.
How To: Perform the "Drop Spark" Zippo lighter trick
In this clip, learn how to perform the Drop Spark with your Zippo. This trick requires a fast hand and practice but when you do master it, it's pretty cool. Basically, you will be dropping your lighter to spark it, so that it looks like you lit the flame effortlessly. Follow along and impress your friends the next time they ask for a light.