It's universally known that broccoli, kale, Brussels sprouts, cauliflower, and all cruciferous vegetables (also known as brassicas) are good for you—but you probably don't know exactly how good they really are.
I love me some salad, but I'm also kind of a big baby when it comes to eating them. The greens have to be perfectly crisp and fresh, which is why I'm such a nut about storing them properly, including rethinking how I use my refrigerator, using a paper towel or dry cloth to wrap them, or even puffing a little CO2 into the plastic bag to keep them fresh. I've even developed an arsenal of tricks to restore life to soggy greens.
If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.
Samsung catches a lot of flak for all of the "bloatware" it preinstalls on its Galaxy line of devices. Many users complain that "TouchWiz," Samsung's custom Android skin, causes lag with its overabundance of features. But some of these features can actually be pretty handy, like Multi-Window Mode or Milk Music.
It is really quite easy to flash a custom recovery to your Nexus, and there are many excellent tutorials on how to do so (see the How-To below): The Easiest Way to Install a Custom Recovery on Your Nexus 7 Tablet « Nexus 7.
Facebook will let you do pretty much anything via a text message, but unless you still have a flip phone, it's more of a novelty than actually useful.
Beef aficionados love a medium-rare burger, but many people are wary of meat that's on the pink or red side since it might contain bacteria. Is it possible to enjoy a burger that's perfectly juicy and yet also cooked thoroughly enough to destroy all traces of salmonella, E. coli, and other microbes that cause foodborne illness? Absolutely! You just need to know a trick (or three).
Cooking spray is something of a gross necessity. The slimy, oddly-scented grease is perfect for keeping casserole dishes crust-free, but the oil splatter does a number on clean kitchen counters, and the lecithin ingredient can ruin nonstick cookware if not careful.
There's a lot of personal information residing on your phone, possibly even more than on your computer, so it's only a matter of time before someone tries to access it.
Welcome back, my greenhorn hackers!
The international hit Xperia Z2 may be headed to Verizon if a posted, and quickly erased, image is any indication. Take this information with a grain of salt—I certainly am—but this could be Sony's entrance into the non-GSM realm. The image above was posted to Sony's Xperia Google+ page, and very quickly removed. Compared to the Z2 that's currently on the international market (below), we can see that not only has the Sony logo shifted to the bottom, but a Verizon logo rests squarely along the...
There's a known issue affecting some Nexus 5 users where the speaker volume is fairly low. This could be attributed to a manufacturing defect, which you could possibly fix with a hot needle, but if your built-in speakers and headphones seem muted, don't take your Nexus apart just yet.
Something special is happening. Maybe it's your child's first steps or their walk down the aisle. Maybe it's a hit-and-run accident, a flaming meteorite, or your buddy spilling a drink all over himself. These are fleeting moments that need to be captured instantly.
Did you know that using your Nexus 5 can deprive you of sleep—and not just because you can't seem to quit playing that addicting game or watching Netflix videos?
Online gaming is nothing new, and with live YouTube streams becoming ever more popular, there always seems to be a way to watch people play video games. Twitch TV offers the same spectator experience you've come to know and love, but the people over at TwitchPlaysPokémon have gone a step further and made it so that the spectators are the ones playing the game.
The wait is almost over. The sixth season of Game of Thrones kicks off this Sunday, April 24th at 9 p.m. (PT) on HBO, or at 5:57 p.m. (PT) on HBO GO and HBO NOW, with the first episode "The Red Woman."
Welcome back, my aspiring hackers! Those of you who've been reading my tutorials for some time now know that I am adamant regarding the necessity of learning and using Linux to hack. There is no substitute, period.
It's easy to take the food we eat for granted, but the truth is, there are a lot of bizarre, wonderful, and just plain weird things about what we eat and drink, the effects it has on our bodies, and vice-versa. Read on to learn how bugs provide food dye, the Japanese grow square watermelons, and more.
A picture is worth a thousand words, and depending on what you're taking a picture of, it could be worth a lot more. Our phone's camera can easily capture high quality photos, scan barcodes, and make us Instagram famous. You can compare prices of items and download applications just by scanning a QR code. Of course, we can always do this stuff a little bit better on our iPhones.
Welcome back, my greenhorn hackers! Earlier in this series, I showed a you a couple of different ways of fingerprinting webservers. Probably the easiest way, is to use netcat and connect to port 80 and pull the webserver banner.
The Academy Awards, commonly referred to as The Oscars, are airing this weekend. If you're a movie buff or just want to watch the dimes walking on the red carpet, The Oscars is not to be missed.
Once you jailbreak, there are hundreds of options available for you to fully customize your boring stock iPhone into something more efficient and fun. We've already shown you a bunch, like how to beautify app icons and change battery icons, but now it's time for a badge alert makeover.
Starting towards the end of January, all you see is pink and red hearts for a few weeks every year, and food is no exception. Heart-shaped cookies, candies, and cupcakes are everywhere, but it doesn't stop there—you can find heart-shaped food for every meal of the day.
The status bar is where we get all of the important need-to-know information for our phones. At a quick glance, you can see what time it is on your Samsung Galaxy S3, how much battery power you have remaining, your current signal strength, and more. But after a while, things can feel a little stale up there.
The bread at your local supermarket will most likely always be fresh, but how do you know which loaf is the freshest out of the bunch? You can squeeze and inspect them like an annoying TSA agent, but there's actually a much simpler way to do it.
I have literally played Madden, watched YouTube videos, and listened to music on my phone all at the same time. Some would call this pathetic, but I call it talent. Life is way too short, so I need to get the most out of it when I can. Thank goodness for multitasking, which should be a key feature when you're looking into a new tablet or phone.
Assuming that you're not going to knit a sweater and celebrate New Year's Eve with Ryan Seacrest and Jenny McCarthy on ABC's “New Year's Rockin' Eve," it's a pretty safe bet to say that you're probably going to consume alcohol—a considerable amount of alcohol.
The majority of Android devices have built-in sensors underneath the hood that measure motion, position, and several environmental parameters that provide data needed to monitor your movements and adjust accordingly.
Point-and-shoot cameras are practically extinct these days now that every new phone on the planet has a camera built right in. This makes the smartphone market highly competitive, because the camera specs and features are a big selling point.
I've covered a few multitasking app switchers before, but none of them are as sleek and smooth as the aptly titled Switchr, a new app developed by Mohammad Adib that lets you move from one app to another quickly and smoothly—just like how I switch between my women. Well, not really, but I would.
So, here we are with the second part to whats going to happen to Minecraft in 1.7 (you can see the first part here). Let's start off with the new biomes.
2011's The Artist was the first silent film to win an Academy Award since 1927. It was old school versus new school, and it won in unprecedented fashion.
Welcome back, my aspiring hackers!
According to a new study, the majority of smartphone users check their devices 150 times a day. While that number may seem incredibly high at first glance, the influx of notifications and amount of social media apps available reduce the initial shock and make the number seem not so preposterous after all. Yeah, even on a date.
How many of us actually drink enough water? It's one of the easiest ways to improve your health, but most people don't get nearly as much as they should. We've grown so accustomed to soda, coffee, and sugary juices that water just seems bland by comparison. That's why drinks like VitaminWater are so popular. They're marketed as being just like water, but better tasting and with even more vitamins, minerals, electrolytes, and antioxidants. Who wouldn't want all the benefits of drinking water a...
David Blaine has made millions off his magic tricks and mind-bending illusions, so why shouldn't we get in on the action, too? Well, your Samsung Galaxy S3 can do all kinds of things, but magic isn't one of them...yet.
Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...
"What is dead may never die." That's easily one of the best lines (and episode title) from HBO's Game of Thrones series. While the saying may ring true for the Ironborn, it's not quite as catchy when it comes to batteries.
As we all use our smartphones for more and more things, we constantly want to share and view those items on a larger screen, especially when it comes to media. While phones like the Samsung Galaxy Note 2 and tablets like the iPad do make watching Netflix on a portable device pretty legit, bigger is always better. Newer iPhones may have Retina displays, but watching Avatar on your phone is like being forced to drink a delicious mango tango smoothie with a coffee straw. Plus, if you want to sho...
In most countries, there is one single emergency telephone number that allows you to contact local emergency services when in need of assistance. In the United States, that number is 911, which most of us know by the time we're able to speak, unless you're Buckwheat and Porky.
