Reduce Discomfort Search Results

How To: Remove a tattoo

There comes a time in many tattooed individuals when they want to remove their tattoos. There are a lot of different ways to remove tattoo but they all cause scar. Dr. Neal Schultz explains only laser tattoo removal will not leave a scar and give a cosmetically-superior result. Laser energy is specifically targets the colored pigment of the tattoo so it only damages the colored pigment. It does not damage any of the surrounding skin. When people are treated for tattoos, it can take 8-12 treat...

How To: Lower your high blood pressure naturally

Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...

How To: Manage high blood pressure through diet

Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.

How To: Reduce facial redness

This video is about how to reduce facial redness. The first thing that you have to do is to consult a dermatologist to make sure the redness is not a symptom of a disease or a skin disease. The next step that you will have to do is wash your face with a cleanser which contains oat extracts. After washing your face with a cleanser, apply moisturizer with feverfew. The next step is to simply add a primer followed by a green-tinted foundation to camouflage redness. After wards, soak the wash clo...

How To: Make healthy pasta

Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.

How To: Reduce shoulder injuries with stabilizing exercises

In this video, we learn how to reduce shoulder injuries with stabilizing exercises. This will not build your muscle, but it will help prevent you from hurting your shoulder, which will cause you not to work out. The first exercise you can do is to lay on your side and place a folded towel underneath your elbow. After this, relax your body and prop your head up with your other hand. Now, grab a small weight and lift from the ground to slightly higher than horizontal. The next exercise you can ...

How To: Reduce and prevent stretch marks with argan oil

In this video, we learn how to reduce and prevent stretch marks with argan oil. This is great to keep the skin elastic and is enriched with antioxidants. First, grab your 100% natural argan oil and almond oil. Mix one part argan oil with one part almond oil, then add in a couple drops of rose oil. After this, stir it all together until combined. Use this on the area with stretch marks twice a day, in the morning and at night. This has such rich properties, it will keep the skin firm and help ...

How To: Reduce depth of field in Photoshop

This video tutorial, by photoshopuniverse, shows you how to reduce the depth of field after a photo is taken using Photoshop. This enables you to ensure that your main subject is clearly in focus while the background is out of focus or blurry. First duplicate the layer using the short cut that was mentioned and apply the filter lens blur to the new layer and adjust the radius so that an adequate amount of blurring is achieved. Add a layer mask and bring the subject to focus by selecting the b...

How To: Reduce beard stubble in Photoshop

This video, produced by Photoshop Universe, teaches how to reduce beard stubble or 5 o'clock shadows from male pictures. We are shown how to use the dust and scratches filter, layer mask, as well as the advanced layer style command "blend if" on the underlying layer helps us to make this possible. The first step is to duplicate the layer and then select filter, noise, and dust and scratches. The second step is to apply some dust and scratches to the beard selection. Finally we blur the layer ...

How To: iPhone Too Bright at Night? Don't Just Use the Brightness Slider

Even with your iPhone's brightness slider down all the way, your display will probably still be too bright at night with all the lights dimmed or turned off. So if you want to continue scrolling through Instagram in bed or enjoying a late-night TikTok binge without hurting your eyes, there's a quick trick you can use to make your screen even dimmer and prevent strain on those peepers.

How To: Make a French bordelaise sauce

In this tutorial, Chef John from Food Wishes shows us how to make a simple bordelaise sauce. First, take 4 shallots and peel and slice them. Place them into a saucepan with a little bit of butter and a pinch of salt. Slowly caramelize the shallots over low-medium heat. Once they are caramelized, add 1 cup of red wine to the pot and bring to a simmer. Keep stirring and once the wine is reduced, add 2 cups of veil stock. Now, reduce this to half and remove it from heat. Pour this through a stra...

How To: Do exercises to reduce your breast size

In this video from modernmom we learn exercises to reduce your breast size. You can't lose weight in your breast the personal trainer says. But when you want to lose weight, and you get into an exercise program that is consistent, you will begin to lose weight, and our bodies shed pounds all over, and because there is lots of fat in the breast tissue, you will notice they will get smaller. There's no one specific exercise though. But doing a walking program and watching calories will make you...

How To: Properly hold drumsticks

Holding your drumsticks correctly will reduce tension and give you greater speed and control in playing while reducing fatigue. In this video tutorial, DRUM! Magazine music editor Wally Schnalle demonstrates how to properly hold drumsticks and provides tips for best performance. Get a handle on drumstick grips with this how-to.

How To: Fertilize your fall lawn

John White from Southwest Yard and Garden teaches viewers how to fertilize and care for their fall lawn. Fertilization is recommended at 1 pound per month. As you reach September and October, reduce your nitrogen to 1/4 a pound and as October comes around reduce this even further to about half a pound. You will need turf fertilizer and on this package there will be three numbers in the order representing nitrogen, phosphorous and potassium. In late fall you will want to use a fertilizer with ...

How To: Make grilled halibut steaks with chanterelles

Chef John from FoodWishes prepares a grilled halibut steak with corn and chanterelle mushrooms. You can find chanterelle mushrooms in most upscale markets. Before cutting into chanterelle mushroom make sure you remove as much dirt as possible by using a brush or the edge of a fork. Next, cut chanterelle mushrooms into thick meaty slices.

How To: Reduce luminance noise in Adobe Photoshop CS5

Looking for a guide on how to get rid of luminance noise with Photoshop CS5? Look no further! Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: "Flip and go" to divide fractions

In this video, we learn how to flip and go to divide fractions. First, take your equation and then look at the fractions that you are given. If you work this out and end up with a fraction that can be reduced further, then reduce it. If you understand how to multiply fractions then you will understand how to divide them. You will take the second fraction in your equation and flip it upside down. Now the denominator will be the numerator and so on. Once you do this, you will change the sign to...

How To: Multiply fractions easily

In this tutorial, we learn how to multiply fractions easily. First, you will need to know where the numerator and denominator are in the equation. Numerator is on top and Denominator is on the bottom. When you multiply fractions, you multiply the top and then the bottom of the fractions straight across. Once you have multiplied them, you will write your number out as a fraction. Make sure you reduce your fraction as much as you can, or else it will not be a correct answer. To reduce it, see w...

How To: Reduce and simplify fractions

In this tutorial, we learn how to reduce and simplify fractions. When you do this, you want to make sure you have taken common factors out of the top and bottom, then divide them out until the only common factor is the number one. You will keep going until you get to this point, or you can do another method by finding the greatest common factor. To understand this better, take the example of 24/64. The greatest common factor of these numbers is 8, because it divides evenly into both of them. ...

How To: Make fresh marinara sauce

The Wildwood Test Kitchen demonstrates how to make fresh marinara sauce on the in this video. Start with some tomatoes run through a mill. Add some chopped garlic - just a little bit. Then add a little bit of oregeno, a little bit of salt and a little bit of black pepper. Then add one half cup of extra virgin olive oil to the sauce. Mix up all the ingredients a bit. Next, this blend should be put right into a hot skillet in the oven. It should take about five minutes to reduce down in the ove...

How To: Reduce memory usage in Windows XP to speed it up

This video tutorial in Computers & Programming category will show you how to reduce memory usage in Windows XP to speed it up. The 1st method is to press Windows logo key and pause break together. The 2nd method is to go to start > control panel > system. Now the system properties box will come up. Here you click on ‘advanced’ tab. Now click the ‘settings’ tab under ‘performance’. Click on ‘visual effects’, select ‘adjust for best performance’ and click ‘apply’. Then under the ‘custom’ drop d...