Abdominal breathing is a technique you can use to reduce stress. This type of breathing allows for your body to receive oxygen in the areas that are too tense. Get advice on reducing and managing stress in this stress management how-to video.
BPS golf instructor Steve Bishop discusses how to reduce tension in your golf swing and helps you identify where you might be tensing up in your own swing.
Tim Carter shows us a few tips on how to reduce your heating costs. These quick tips and quick solutions are a definite factor in saving money and fuel.
Move over November, Movember is here to stay. Join the fight against men's cancer and grow your own moustache. But that's not all. Movember is a time to learn about staying healthy, and more importantly… being healthy! In this video, you'll learn how to prevent prostate cancer with the perfect morning shake.
In this video, we learn how to reduce shoulder injuries with stabilizing exercises. This will not build your muscle, but it will help prevent you from hurting your shoulder, which will cause you not to work out. The first exercise you can do is to lay on your side and place a folded towel underneath your elbow. After this, relax your body and prop your head up with your other hand. Now, grab a small weight and lift from the ground to slightly higher than horizontal. The next exercise you can ...
In this video, we learn how to reduce and prevent stretch marks with argan oil. This is great to keep the skin elastic and is enriched with antioxidants. First, grab your 100% natural argan oil and almond oil. Mix one part argan oil with one part almond oil, then add in a couple drops of rose oil. After this, stir it all together until combined. Use this on the area with stretch marks twice a day, in the morning and at night. This has such rich properties, it will keep the skin firm and help ...
This video tutorial, by photoshopuniverse, shows you how to reduce the depth of field after a photo is taken using Photoshop. This enables you to ensure that your main subject is clearly in focus while the background is out of focus or blurry. First duplicate the layer using the short cut that was mentioned and apply the filter lens blur to the new layer and adjust the radius so that an adequate amount of blurring is achieved. Add a layer mask and bring the subject to focus by selecting the b...
This video, produced by Photoshop Universe, teaches how to reduce beard stubble or 5 o'clock shadows from male pictures. We are shown how to use the dust and scratches filter, layer mask, as well as the advanced layer style command "blend if" on the underlying layer helps us to make this possible. The first step is to duplicate the layer and then select filter, noise, and dust and scratches. The second step is to apply some dust and scratches to the beard selection. Finally we blur the layer ...
Even with your iPhone's brightness slider down all the way, your display will probably still be too bright at night with all the lights dimmed or turned off. So if you want to continue scrolling through Instagram in bed or enjoying a late-night TikTok binge without hurting your eyes, there's a quick trick you can use to make your screen even dimmer and prevent strain on those peepers.
Beyond spotlight-grabbing features like Dark Mode and computer mice support that iOS 13 contains, Apple has also made its mobile platform more user-friendly for people that exhibit sensitivity to on-screen animations. If you've always found the transitional effects between app pages jarring, your iPhone now has a setting to help with that, preventing possible motion sickness and anxiety.
In this video, I will show you how to perform the color-changing, blue bottle experiment with common household products.
In this tutorial, Chef John from Food Wishes shows us how to make a simple bordelaise sauce. First, take 4 shallots and peel and slice them. Place them into a saucepan with a little bit of butter and a pinch of salt. Slowly caramelize the shallots over low-medium heat. Once they are caramelized, add 1 cup of red wine to the pot and bring to a simmer. Keep stirring and once the wine is reduced, add 2 cups of veil stock. Now, reduce this to half and remove it from heat. Pour this through a stra...
In this video from modernmom we learn exercises to reduce your breast size. You can't lose weight in your breast the personal trainer says. But when you want to lose weight, and you get into an exercise program that is consistent, you will begin to lose weight, and our bodies shed pounds all over, and because there is lots of fat in the breast tissue, you will notice they will get smaller. There's no one specific exercise though. But doing a walking program and watching calories will make you...
Holding your drumsticks correctly will reduce tension and give you greater speed and control in playing while reducing fatigue. In this video tutorial, DRUM! Magazine music editor Wally Schnalle demonstrates how to properly hold drumsticks and provides tips for best performance. Get a handle on drumstick grips with this how-to.
John White from Southwest Yard and Garden teaches viewers how to fertilize and care for their fall lawn. Fertilization is recommended at 1 pound per month. As you reach September and October, reduce your nitrogen to 1/4 a pound and as October comes around reduce this even further to about half a pound. You will need turf fertilizer and on this package there will be three numbers in the order representing nitrogen, phosphorous and potassium. In late fall you will want to use a fertilizer with ...
Chef John from FoodWishes prepares a grilled halibut steak with corn and chanterelle mushrooms. You can find chanterelle mushrooms in most upscale markets. Before cutting into chanterelle mushroom make sure you remove as much dirt as possible by using a brush or the edge of a fork. Next, cut chanterelle mushrooms into thick meaty slices.
Not only does this tutorial show you how to draw a pair of hands clasped in prayer, it shoes you how to copy the famous Albrecht Durer drawing from the Renaissance. Reduce everything to basic shapes to make everything easier to draw.
Looking for a guide on how to get rid of luminance noise with Photoshop CS5? Look no further! Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Before you say, "ick, but veggies don't taste good," consider this: Spinach has lots of chromium, a nutrient that boosts metabolism and reduces hunger, two key things needed to stay lean and fit during the holiday feasting season.
Without Tools, Crack a Combination lock! Meant to break into your own lock in case you forgot the combination. Learn how to reduce possible combinations from 64,000 to 100. This lock cracking trick will help you next time you need to pick a combination lock.
Aperture's highlights and shadows adjustment tool provides an easy way for you to brighten or reduce the brightness of highlights and shadows without affecting other aspects of your images.
Instantly improve your American English pronunciation by following these invaluable tips on how to speak more slowly. You'll be amazed at the difference in your speech!
For making videos at home, a teleprompter would greatly reduce the amount of memorizing lines, cutting and editing. Put together this easy teleprompter and start your own show today.
In this video, we learn how to flip and go to divide fractions. First, take your equation and then look at the fractions that you are given. If you work this out and end up with a fraction that can be reduced further, then reduce it. If you understand how to multiply fractions then you will understand how to divide them. You will take the second fraction in your equation and flip it upside down. Now the denominator will be the numerator and so on. Once you do this, you will change the sign to...
In this tutorial, we learn how to multiply fractions easily. First, you will need to know where the numerator and denominator are in the equation. Numerator is on top and Denominator is on the bottom. When you multiply fractions, you multiply the top and then the bottom of the fractions straight across. Once you have multiplied them, you will write your number out as a fraction. Make sure you reduce your fraction as much as you can, or else it will not be a correct answer. To reduce it, see w...
In order to prepare Rustic White Beans with Garlic and Rosemary you will need the following: rosemary, garlic, white beans, yeast flakes, granulated onion, bouillon cubes, smoked paprika, dried parsley, a bay leaf, salt, pepper, sage, garlic, and tomatoes.
In this tutorial, we learn how to reduce and simplify fractions. When you do this, you want to make sure you have taken common factors out of the top and bottom, then divide them out until the only common factor is the number one. You will keep going until you get to this point, or you can do another method by finding the greatest common factor. To understand this better, take the example of 24/64. The greatest common factor of these numbers is 8, because it divides evenly into both of them. ...
The Wildwood Test Kitchen demonstrates how to make fresh marinara sauce on the in this video. Start with some tomatoes run through a mill. Add some chopped garlic - just a little bit. Then add a little bit of oregeno, a little bit of salt and a little bit of black pepper. Then add one half cup of extra virgin olive oil to the sauce. Mix up all the ingredients a bit. Next, this blend should be put right into a hot skillet in the oven. It should take about five minutes to reduce down in the ove...
Hayley P. shows her viewers how to apply makeup with a foundation brush to reduce the appearance of dark circles around the eyes. If you follow her instructions, you will reduce the appearance of dark circles and you will look more awake.
This video tutorial in Computers & Programming category will show you how to reduce memory usage in Windows XP to speed it up. The 1st method is to press Windows logo key and pause break together. The 2nd method is to go to start > control panel > system. Now the system properties box will come up. Here you click on ‘advanced’ tab. Now click the ‘settings’ tab under ‘performance’. Click on ‘visual effects’, select ‘adjust for best performance’ and click ‘apply’. Then under the ‘custom’ drop d...
In this math tutorial, you will learn how to simplify square roots with product and quotient rules. To begin, you will need to multiply the square roots so that the two square roots in your equation are reduced down into one. The rule for non-negative "A" and "B" is that the square root of "A" multiplied by the square root of "B" yields the square root of A x B.
You can solve 3 equations having 3 variables. Here are the 3 equation examples: x+2y+z=10. 2x-y+3z=-5. 2x-3y-5z=27. The goal is to reduce to 2 equations having 2 variables. Multiply bottom equation by (-1). Rewrite 2nd and 3rd equation. 2x-y+3z=-5. Add -2x+3y+5z+-27. Equals 2y+8z=-32. Go back to original equations and multiply by (-2). Then you have -2x -4-2z=-20. plus 2x -y +3z. When you add these 2 equations, the answer is -5y +z = -25. You have now reduced the equations from 3 equations do...
To simplify a complex fraction, turn it into one fraction on the top divided into a fraction on the bottom. Once this is complete, you will turn the division into the two into a multiple by the reciprocal, factor, and then cancel. To make a division, find the lowest common denominator of both the top and the bottom. Once you get this division equation, look carefully at the equations. If something can be easily canceled, go ahead and cancel it out at this time. If you cannot cancel anything a...
This is a video that teaches how to add and subtract fractions. For fractions that have like denominators, you simply add the numerator and keep the denominator. Next, you reduce the fraction to its lowest term.
This is a video tutorial on how to solve a 2x2 Rubik's cube using the Ortega method. The tip from the author is to go for the color whose maximum squares are already together. It is also pointed out that not only does the Ortega method involve three steps, which is time consuming, people using it also tend to take pauses in-between, drastically reducing one's solving speed. This tutorial provides tips on how to reduce and eliminate such time consuming pauses.
Watch this video to learn how to multiply fractions by fractions. First multiply the top numbers together. For example, if you have 3/5 * 4/7, multiply 3 * 4 and put your product on top of the fraction you will get as a product. Next, multiply the bottom numbers together and put them on the bottom of your resulting fraction. Next see if you can reduce your product to simplify it. You could also do the reducing step first by canceling out any common factors in the numerators and denominators o...
In this video the instructor shows how to find the slope of an equation which is in the form Ax + By + C = 0. He says that the formula to find the slope of a line in the above form is slope m = -A/B, where A and B are the numeric constants of the variables x and y in the given equation. He goes on and further shows how to do this with a couple of examples. He shows how to reduce any equation into the general form and how to apply the slope formula then. This video shows how to find the slope ...
This how-to video shows you how to reduce the "s" sound in a certain recording software program. They play a line a music where the singer emphasizes on her "s" sounds. The tutorial shows you how to reduce the "s" sound so that it clear and sharp. It also shows you how to change the frequency and the compression of the "s" sounds. The video explained that if you make the compression too high, than the "s" sounds will sound like a lisp.
Increased blood supply and a growing belly contribute to pregnancy itch. Take these steps to reduce the itch and gain some calm.
Cold therapy is a type of physical therapy that can reduce swelling. Cold is really great to use somewhere between 10 to 30 minutes at a time and then you want a little break. Get expert tips and advice on massage and other treatments in this how-to video.
