Reduce Expenses Search Results
How To: Tone Your Body
Forget small weights and many repetitions. To tone your body you need to make your muscles bigger and reduce the fat layer covering them.
How To: Make DIY skin-nourshing papaya and cucumber soaps
Acne sucks - or, more correctly, acne oozes. Which is why it's so important to take care of your skin with oil-reducing, calming products. Most anti-acne medications you can buy are severely drying and irritating, meaning they can cause the adverse effect of making your skin compensate by producing even more oil.
How To: Check blood pressure
In this video we learn how to check blood pressure. First, ensure that the patient is relaxed the cuff is empty of all air. The arm should be held at the level of the heart. The doctor will then start to pump air into the cuff to inflate it. The doctor will do this until the pulse is not felt anymore. The pressure of the cuff will start to raise, then they will slowly reduce the air from the cuff. The doctor will listen to the flow of blood through the artery as the air is leaving the cuff. N...
How To: Make mattar chawal (basmati rice and peas) in a pressure cooker
Ever have those days when you're really low on time and want to eat healthy food but don't have many ingredients or time to spending cooking? Then this is the perfect recipe for you. All you need to prepare a delicious Indian-inspired vegetarian meal is some peas and basmati rice.
How To: Do a vinyasa yoga belly roll to release serotonin and get rid of cramps
This vinyasa yoga move is quite possibly the simplist yoga move out there, but that doesn't mean it isn't effective. In fact, the belly roll is one of the most effective exercises you can do to reduce stress, relieve menstrual cramps, get rid of insomnia, or just recover from a long and grueling workday glued to your chair.
How To: Do stretches to cure shin splints and relax tight calves
Shin splints suck. If you're a runner then you've probably had them at one point or another and you know how badly they hurt as well as weaken your ability to complete your usual jogging routine.
How To: Make grilled salmon with garlic, ginger, & basil sauce
Packed with rich omega-3 oils, fatty acids, and more protein than a WWE wrestler needs before a big match, salmon is a wonder food of sorts. Omega-3s protect heart health, boost your metabolism, and reduce inflammation (which means fewer pimples for those that are acne-ridden), while protein helps you lose weight by keeping you fuller longer.
How To: Prevent dry skin by avoiding very hot water
In this video, we learn to prevent dry skin by avoiding very hot water. Make sure when you take a bath or shower, you don't use very hot water. Use warm water, which will keep moisture in your skin. Hot water will reduce the moisture from your skin, which will make your skin itchy if you have a rash. Also, if you take a bath, make sure you don't add in any oil and that you use only warm water. When you are done with your shower or bath, pat yourself dry and apply moisture right away so you do...
How To: Change image quality options on the Canon EOS 7D
You want the best quality photos you can get, and the Canon EOS 7D digital SLR camera makes perfecting your pictures easy. There is a range of technologies to enhance image quality. This video shows you the many options you can use.
How To: Create 3D realistic rain within Blender
Learn how to create realistic rain for animation or stills, how to add droplets to the camera lens, reduce your render time and create a glowing sky with this clip. from Blender Guru. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial. For more information, including step-by-step instructions, take a...
How To: UV unwrap a full human body in Blender
In this Blender 2.5 video tutorial, you'll see how to UV unwrap a full, stylized female character. The tutorial covers creating seams, unwrapping, pinning and techniques to reduce stretching. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, includi...
How To: Sum & count with array formulas in Microsoft Excel
Looking for a primer on how to create and work with array formulas in Microsoft Office Excel? You've come to the right place. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 7th installment in his series of Excel array formula series, you'll learn how to create array formulas for summing and counting when there are multiple conditions. See how to use Boolean logic and array formulas to calculate when there are multiple conditions.
How To: Cook sirloin steak with Chef Gerry Castro
This video demonstrates a way to cook a sirloin steak with a gravy sauce as a main course. In a large frying pan put some oil to sear the steak. You will know that the oil is hot and ready for the meat when it begins to smoke. Season with salt, pepper, and sear the steak until each side is brown. Next place the meat in an oven and cook at 350 degrees for six minutes. While the meat is cooking is a good time to make the gravy. In the pan that you used to sear the steak add some red wine, veal ...
How To: Use chickens to control garden pests in orgainic farms
Curtis Smith provides information on how to use chickens to control garden pests. Using chickens keeps the use of pesticides to a minimum and keeps plants healthier. In the organic garden, chickens are used because they'll eat any insect as well. The process is known as Integrated Pest Management, Curtis explains that its basically knowing your pest. It also reduces the amount of feed that has to be purchased for the chickens because they're eating the insects in the garden. It also controls ...
How To: Tie a double bowline knot step by step
In this Disaster Preparation video tutorial you will learn how to tie a double bowline knot step by step. Robert Segundo, knot tying expert, presents this video. This knot is stronger than the regular bowline knot. When you put a knot on a rope, its strength reduces. This knot will retain about 70-75 % of the original strength of the rope. For this knot you will need a piece of rope or twine. Start off by putting a loop on the rope and then put a double loop. Then take the working end of the ...
How To: Use new features for photographers in Photoshop CS5
Whether you're new to Adobe Photoshop or a seasoned digital photographer after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. New Photoshop CS5 helps you achieve the visual and emotional effects you’re after with re-engineered features for reducing and adding grain, performing post-crop vignetting, and sharpening. CS5 reinvents HDR imaging with Exposure Merge, which makes it easy to preserve the fu...
How To: Simulate snow in Photoshop
Learn how to simulate snow in your photograph in this video tutorial by photoshopuniverse. For this you'll need a photo depicting winter scenery. Add a new layer, fill it in with black, go to filer noise and add noise as shown using the given amounts. Go to filter effects and add blur to the layer. Go to images and adjust the levels to reduce the snow-flakes as shown. And add some motion blur to it. Change the blend mode to screen, duplicate the layer, rotate the new layer, apply the filter c...
How To: Remove JPEG artifacts in Photoshop
Photoshopuniverse shows how to remove JPEG Artifacts in photoshop. It's simple. Sometimes it happens that, you get the best picture which is related with your work, but unfortunately its low quality or small. If you zoom in a small picture it will pixilated. You will see some blocks. Luckily there is a way to remove it from photoshop. Go to- filter, then noise, then reduce noise. There will be an options of removing JPEG artifact. Check that. After watching the video you can remove JPEG artif...
How To: Make Pakistani zarda rice (dessert)
Ingredients: 4 cups uncooked white rice
How To: Get Rid of a Hickey Using a Battery
This how-to video is about how to remove a hickey with a battery. This is useful if you want to hide it from your boss, your mom, or even your girlfriend (shame on you, really).
How To: Make a cheap camcorder handle for smooth video
What could possibly make shooting home videos even easier than they already are? A camcorder handle. This is a cheap, easy, legit way on making a camcorder handle.
How To: Multiply fractions
Doug Simms gives a demonstration of multiplying fraction in a simple and easy manner. The simplest problems have proper fractions to be multiplied by proper fractions, and the answer can be arrived at by simply multiplying the numerator (upper value) of one fraction with the numerator of the other, carrying out the same operation with the denominators (lower values) of the two fractions, and finally, reducing the resultant fraction by a common factor, if any. Doug also gives three other examp...
How To: Sauté greens
Fresh sautéed spinach will help wash the taste of 14 consecutive nights of pizza out of your mouth. You will need:
How To: Make thermite from iron-oxide and aluminum
Want to learn how to make thermite? Just watch this science experiment video to see how to make thermite from iron-oxide and aluminum.
How To: Use a condom to prevent STDs
According to a study released 6/24/08 by PLoS Medicine, watching a video in an STD clinic waiting room can reduce the risk for a new STD by almost 10%. In a large multi-center intervention trial, Dr. Lee Warner from the Centers for Disease control and Prevention and a team of researchers at different institutions in the U.S. studied the effect of a carefully crafted, 23-minute waiting room video on the risk for new STDs among 40,000 patients in 3 STD clinics in the country. This is brought to...
How To: Set up a Honey Bee CP2 remote control helicopter
Watch this instructional hobby video to properly set up and fly a remote control helicopter. Transmitter switches and servo wires should all be set up this way. Charge the flight pack and you are ready. If you are a beginner, leaving the flybar weights at the outer position will dampen the controls and make the helicopter easier to fly. As you improve, move the weights in for quicker response. The swashplate has a metal ball for reduced wear and precise control. The servos are screwed to the ...
How To: Buy a home with financial preparation
Looking at homes is the fun part. But before you go house hunting, make sure you have your financial ducks in a row.
How To: Cut back drinking alcohol
Drinking too much is bad for your health and your wallet. Here are a few simple strategies for cutting back and keeping it in moderation.
How To: Disable Message Effects from Auto-Playing on Your iPhone
Message effects in iMessage lets you add a touch of flair to otherwise bland communications. With the feature, you can complement a birthday wish with a stream of balloons, send a congratulatory text along with a shower of confetti, or make the chat bubble slam itself in the thread. If you're on the receiving end, however, they may be distracting and even jarring.
News: Biggest Bee Study Yet Shows Devastating Effects of Neonicotinoids Across the Globe
By connecting the dots between theory and real-life effect, two new studies offer more proof that neonicotinoid insecticides are causing extensive damage to honeybee colonies.
News: How to Get Rid of Bed Bugs Using Less Pesticide
Bed bugs are parasites not yet known to spread disease — but they cause plenty of irritation. As scientists and landlords search for new ways to deal with the pests, a new study examines how we can deter bed bugs without so many chemicals.
News: 'Pilotless' Commercial Ship to Set Sail by 2020
A Norwegian shipping company says it will launch an unmanned container ship within four years, as the shipping industry begins to apply driverless technology to commercial sea transportation.
News: Microsoft Research Shows Off Mobile Holoportation
In recent years, wave after wave of technological advancement has led us down roads that are beginning to look more and more like science fiction stories. In their efforts to bring us from science fiction to science fact, Microsoft Research showed us a new communication medium called Holoportation earlier this year—and now they have found a way to make this highly complex holographic system far more mobile.
How to Train Your Python: Part 14, More Advanced Lists, Lambda, and Lambda Operators
Welcome back! In our last training session, we covered some advanced list topics. We'll be going deeper into the advanced list rabbit hole today with lambda and lambda operators! (And I'm not talking about Gordan Freeman)
News: 34 Beautiful Material Design Apps to Replace Your Old, Ugly Ones
I have a personal rule when it comes to an app's interface: If it doesn't follow Android's design guidelines, it was probably written with Apple's iOS in mind first and foremost.
How To: Apple's 3rd iOS 7.1 Beta for iPad, iPhone, & iPod Touch Is Out—Here's What's New
Apple has released the third beta of its iOS 7.1 software to developers, just a few weeks after their second beta introduced us to button shapes, a new calendar list view toggle, a hidden Car Display control and several other tweaks and performance improvements.
How To: Pack Household Goods Effectively
When the time comes to move home, the logistics of moving your belongings can easily become tiresome, tricky and even disastrous. However, with a little careful planning and foresight, the act of packing can be a simple process. The key to getting the most from your move is in efficiency, planning and care. Here, we take a look at the best ways to pack in order to ensure a safe and simple move.
How To: Become an interior decorating minimalist
Minimalists are the opposite of pack rats. Whereas pack rats thrive on the philosophy of "more is more," minimalists belive emphatically that "less is more." And if you're a decorating minimalist, that means using the fewest decorative objects possible to achieve a satisfying and cohesive room.
How To: Do a heelside pendulum in snowboarding
In this video we learn how to do a heelside pendulum in snowboarding. Start by sideslipping on your heal edge. Then, tap on one leg to increase pressure on that foot. Reduce the angle and then you can slide your board down where you are facing. Look and point in the direction of desired travel. Tapping on both legs means even pressure distribution on both feet. Increase edge angle with even pressure on both feet to slow down and stop. Although you will start out slow at first, these are great...