In order to become a good runner you must do more than just, well, run. Good running requires good form, which means that in addition to doing your daily job you must commit to completing drills designed to improve your running form (to reduce injury).
By now we all know the slogan "Reduce, Reuse, Recycle." And many of us do just that every Sunday, visiting the recyling center to dump our latest fill of glass and plastic bottles.
In this tutorial, we learn how to make mushroom cannelloni and goat cheese tarragon sauce. Ingredients are: 1 pack pasta sheets, 1 tbsp vegetable oil, 1.5 lb sliced fresh mushrooms, 1 diced red onion, 4 chopped garlic cloves, 1/4 c chopped tarragon, 1/2 c red wine, 1/2 c chopped and toasted walnuts, 1/4 c diced sun-dried tomatoes, 1 tbsp salt, 1 tsp pepper, 2 c (35%) cream, 1/2 c goat cheese, and 1 c grated mozzarella cheese. First, prepare your pasta in a separate pot. After this, heat oil i...
In this video, Betty demonstrates how to make sweet and crunchy sesame seed brittle. This is hard candy, packed with sesame seeds. It's easy! So easy, in fact, that this free video cooking lesson can present a complete overview of the process in about nine minutes. The full recipe follows below.
Got a few old t-shirts lying around your closet? Unclutter your space while reusing and reducing waste by watching this tutorial, where you'll find out how to breathe new life into an old t-shirt by transforming it into a mini messenger bag.
In order to prepare Steamed Mussels, you will need to clean them well in cold water. Scrub them well. Chop a shallot into very thin slices. Dice 3 cloves of garlic. You will also need a pinch of saffron, 3-4 lbs of mussels, heavy cream, wine, olive oil, salt, white wine, crushed black pepper, and salt.
Learn how to take advantage of Adobe Photoshop CS5's new noise reduction capabilities. Whether you're new to Adobe's popular image editing software or a seasoned graphic design professional just looking to better acquaint yourself with the unique features of Photoshop CS5, you're sure to find something of value in this video tutorial. For more information, and to get started denoising your own raw image files, watch this video lesson.
Undereye bags can be removed easily and naturally with nothing more than tea bags and ice water. This process is relaxing and can be done after a long day to reduce puffiness and feel fresh again.
Jessica Bard demonstrates how to make homemade caramel popcorn. To make the popcorn, heat some oil in a pan until it is nice and hot. Add the popcorn, put the lid on and keep shaking the pot as the popcorn pops. When the popping stops, pour it into a greased bowl.
How to make warm, fresh homemade bread
Stuffed squash is a delicious and healthy alternative to many fattier stuffed dishes. In this two part tutorial, learn to make Moroccan style squash with cous cous and plenty of veggies.
Every sailor will tell you, there's nothing tastier than fresh crab legs. They're easy to make and only take a few minutes. All you need to do is boil the legs and add a little flavor and the rest takes care of itself. So, get a bib because it's about to get messy and check out this tutorial for making delicious garlic crab legs!
A nice way to wind down at the end of a hard day is with a face massage. In this tutorial, Athena, a Cranio Sacral Therapist, licensed Massage Therapist and a Lymphatic Drainage Therapist, shows you how to perform a very professional massage on someone's head and face. Follow along with Athena and she shows you step by step how to give someone a face massage and reduce their tension.
Make the American classic Philly Cheese steak at home! This video will show you how to cut the proper piece of meat and goes from there so that you have a truly fantastic and practically gourmet Philly Cheese steak sandwich. You can’t go wrong with this recipe.
First you make the crust by putting a bowl of flour and a bowl of brown sugar together into a large bowl. Whisk the flour and brown sugar together in the bowl. Next add two sticks of margarine cut up into smaller pieces. Use a pastry cutter and work the butter into the mixture until you have a bowl full of small uniform chunks. Next pour the mixture into a parchment lined baking pan. It will look really crumbly but that's okay. Once it is poured into the pan use your hand to smooth it out and...
Smash glow? What the heck is that? That's exactly what you'll find out… watch this science video tutorial from Nurd Rage on how to make smash-glow crystals (triboluminescent crystals) with Dr. Lithium.
This video tutorial shows you how to cook braised beef shanks. Ingredients:
If you're a serious film buff then these glasses will totally give you a cinemagasm. This polarization filter uses a pair of 3D glasses as a base and combines the glasses with a lens cap to reduce glare and any reflections that could tamper with your viewing experience.
There’s nothing like a glass of ice cold lemonade on a hot day. You Will Need
The LG G6 was officially announced by LG at Mobile World Congress 2017 in Barcelona and released in the US on April 7, 2017. The device is almost exactly what we've been expecting from all of the rumors and leaks building up to its release. The modular design we saw in the G5 is gone, taking the removable battery with it. However, we do gain waterproofing, an improved dual-camera setup, a larger screen with smaller bezels, and Google Assistant.
Wait, don't dump that milk! It may have a slightly sour smell and be expiring tomorrow, but you can still put it to good use by making sour milk jam.
The first written account of "stock" as a culinary staple goes back to 1653, when La Varenne's Cookery described boiling mushroom stems and table scraps with other ingredients (such as herbs and basic vegetables) in water to use for sauces. But really, the concept of stock has probably been around for as long as people have been using water to boil food.
Fall is the time for comfort foods—and what is more comforting than crusty bread slathered in melted cheese? Owning a fondue pot is both convenient and wonderful, but not all of us have the luxury of space for nonessential kitchen appliances. However, there are plenty of ways to make an absolutely delicious, lump-free fondue without the traditional equipment.
White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.
Personally, I know life would be a lot easier if the people in it could just read my mind. Since that technology is currently unavailable, it's comforting to know that your air conditioner can be your personal telepathist with Sensibo.
Chances are that you've been using your microwave just to nuke leftovers, but they can do so much more than heat up last night's dinner—microwaves can help you peel garlic more quickly, get more juice out of lemons, disinfect your kitchen, dry out herbs, give beauty products new life, cause exciting explosions, and even arc weld.
Remember those horrible, soul-crushing studies from a few years back linking grilled meats with cancer? Unfortunately, they're still true, but scientists have recently found that an unexpected ingredient can curb some of the harmful effects of high-temperature cooking.
Have you ever noticed how your home screen and lock screen wallpaper moves underneath your notification, app icons, really anything on display? It's a cool effect, but to some, might be a bit jarring. On top of that, it also uses up precious battery life. If you're sick of seeing this parallax effect on your iPhone, here's how to turn it off.
Step 1: Making a Pear Leek & Curry Soup Is Easy and Perfect for Spring. Step 2: 1 Tablespoon of Butter
Got an upset stomach or a little heartburn? America's favorite pink pill will cure it right up. But did you know that there's actually metal hiding in those chewable Pepto-Bismol tablets? Yes, metal. Technically, it's a poor metal, but metal's metal, right? Well, we do tend to eat a lot of iron in our diets, because it carries oxygen throughout our bodies, so consuming metallic minerals isn't anything abnormal. But you'd never think that Pepto-Bismol is actually made up of metal.
This video shows the method to do weight loss using Photoshop. Open the image and go to 'Filters' and 'Liquify'. Click on the 'Forward Warp Tool' on the left. Zoom into the back area and drag the mouse in towards the body to make it thin. Keep the 'Brush Pressure' high to get a sharp result. 'Brush Size' determines how large the brush is and the area affected by it. Use the 'Pucker Tool' and click on the ass to reduce it. Reduce the sides of the ass with the 'Forward Warp Tool' and reduce the...
Fight your acne with the use of French green clay. In this video, learn how to use French green clay to fight infections and reduce inflammation. This remedy is used to calm down acne, or irritated, red skin and is perfect for sensitive skin. You can purchase French green clay at almost any healthy & beauty store. Also gone over? The rose petal steam method, an oatmeal scrub, and an Aspirin mask. Follow the below instructions to a more beautiful you!
When you see a problem involving a fraction, don't freak out. Dividing fractions is actually fairly easy once you learn the simple formula of how to do it.
Preserving the environment is not only the right thing to do—it can result in significant cost savings for your business.
Prevent yourself from peeing in your pants with these tricks. You Will Need:
When it comes to household versatility, baking soda is king. Here are just some of the many cleaning uses for baking soda. Cleaning tips:
Feeling limited by the export options in Final Cut Pro X? Watch this video to learn how to use Compressor 4 to export custom settings and reduce your file sizes in FCP X. Make the most of your Apple video editing software.
Everyone has an iPod or other mp3 player nowadays, and of course you always want to listen to your music. However, if you're not careful, you could end up damaging your hearing. Follow these tips, and you'll be enjoying your music to a ripe old age!
Despite what their name implies, brownies don't have to be, well, brown. Substituting white chocolate for milk chocolate, this recipe for blonde brownies topped with maple syrup sauce is too decadent to pass up.
Bad hair day? Is your naturally curly hair just extra frizzy today? Here's a quick tip to tame your mane - after your spray your hair with hairspray, roll the canister over your hair to smooth out the ends of the frizzies and make them lay flat
