Reduce Stress Search Results

How To: Disable Message Effects from Auto-Playing on Your iPhone

Message effects in iMessage lets you add a touch of flair to otherwise bland communications. With the feature, you can complement a birthday wish with a stream of balloons, send a congratulatory text along with a shower of confetti, or make the chat bubble slam itself in the thread. If you're on the receiving end, however, they may be distracting and even jarring.

How To: iPhone Not Charging Past 80%? Here's Why (& How to Fix It)

So you've been using iOS 13 for a little while and noticed your iPhone is pretty slow to charge. Using the 5-watt power adapter out of the box, in the time it used to take your iPhone to charge its battery to 100 percent, your iPhone is stuck at 80% or below instead. That's because Apple introduced a new feature in iOS 13 that slows down charging — but for a good reason.

News: Microsoft Research Shows Off Mobile Holoportation

In recent years, wave after wave of technological advancement has led us down roads that are beginning to look more and more like science fiction stories. In their efforts to bring us from science fiction to science fact, Microsoft Research showed us a new communication medium called Holoportation earlier this year—and now they have found a way to make this highly complex holographic system far more mobile.

How To: Pack Household Goods Effectively

When the time comes to move home, the logistics of moving your belongings can easily become tiresome, tricky and even disastrous. However, with a little careful planning and foresight, the act of packing can be a simple process. The key to getting the most from your move is in efficiency, planning and care. Here, we take a look at the best ways to pack in order to ensure a safe and simple move.

How To: Release built up tension

This video explains how to release built up tension using De-stress styled Yoga. This type of Yoga requires you sit on your legs while sitting up straight. Taking deep breaths is the first step to begin releasing tension using Yoga. While taking deep breaths you must turn your torso very slowly from left to right. While keeping your legs planted on the ground, stretch your arms forward until the tips of your fingers are touching the ground. Taking frequent deep breaths in between these two Yo...

How To: Pronounce phrasal verbs in English

This instructional video provides insight into the English language to teach people who are learning to speak English how to pronounce phrasal verbs. A phrasal verb is a verb + a particle, such as "drive up", "end up", and "drive back". The video shows viewers how these phrasal verbs are used in a sentence as well as what these phrases mean. In terms of pronunciation, there are three basic patterns which are discussed to show where the words are stressed in the context of a sentence which are...

How To: Make a mosaic apple with your kids

Shelley Lovett of Childcareland shows us how to make a mosaic apple using colored construction paper. This is a fun to do project, which enhances a child's motor skills. The basic outline of the apple is available on the website. It can be printed out and then cut out. Shelley has used red, green and brown colored construction paper, the traditional colors for apple. But she also stresses that we should let children use whatever colors they prefer. It will make the project so much more fun. S...

How To: Do yoga exercises when pregnant

Cindy Mastry explains how yoga exercises can help with the union between mother and child for a woman who is pregnant. The word yoga translates to "union." The first exercise demonstrated is the Hindi Squat. While working strength and balance, the woman holds herself in the perfect position for giving birth. The next exercise Cindy calls "Cat Circling." The woman stands on her hands and knees and rotates her body in a circular motion, anchored my her limbs. This is supposed to put the baby in...

How To: Do the "kettle ball swing" for fast weight loss

In this video tutorial, viewers learn how to perform the kettlebell swing exercise. The "Kettlebell Swings" Exercise is a vital part of getting a rock hard midsection as well as building your hamstrings and your glutes. Kettlebell swing training preps the body to endure the stress of sports and physical disciplines, as well as produce power from the core body muscles. Begin by bending knees and swing the weight with both hands in between the legs towards the back of you. While rising up, user...

How To: Measure your bust to find a bra that fits

Did you know that almost 85 percent of women wear the wrong bra size? Wearing the wrong size can cause sagging, discomfort and stress on your back. The right bra can be flattering to your outfit, comfortable and fitting and make you feel more confident about yourself. A bra size is composed of two measurements: your band size and your cup size. The band size is important and the bra needs to fit snugly around you, not too tight but not loose. The cup size is important to prevent breast damage...

How To: Turn Your Computer into a Pulse Monitor

Have you ever wanted to see your heartbeat, but without the stress of having to be in the hospital? You can with this easy, step-by-step guide to turn your computer in a pulse monitor to check your heart rate from the comfort of your own chair. Check the beating of your heart after a workout to see how fast your blood is pumping or watch it drop after a soothing day at the spa or a nice bubble bath. The easy to follow video tutorial is set to a funky beat that is sure to get your blood (and f...

How To: Train your dog to leash walk

From Dogmantics, dog trainer Emily Larlham shows how to train your dog to walk calmly on a leash. "I would advise against using any forms of positive punishment when teaching any behavior, but especially leash walking, as startling or hurting a dog actually increases their stress hormones in their body causing the dog to be more hyperactive and more likely to become aroused and reactive towards other dogs and people (whether they want to greet them or not)." (Dogmantics)

How To: Frame and compose a shot for film

What makes a good movie good is that it is both aesthetically pleasing and has an interesting point/plot. This video runs you through how to make it visually effective, stressing how you frame and compose a shot. While the Rule of Thirds is forever a great way to make shots interesting, there are other ways you can set up a shot.

How To: Cope with rosacea

Tip 1. First of all you need to maintain a diary to record how your skin has been affected on a daily basis and identify what your triggers are: for example whether it is due to spicy foods or cold weather.

How To: Check blood pressure

In this video we learn how to check blood pressure. First, ensure that the patient is relaxed the cuff is empty of all air. The arm should be held at the level of the heart. The doctor will then start to pump air into the cuff to inflate it. The doctor will do this until the pulse is not felt anymore. The pressure of the cuff will start to raise, then they will slowly reduce the air from the cuff. The doctor will listen to the flow of blood through the artery as the air is leaving the cuff. N...

How To: Make grilled salmon with garlic, ginger, & basil sauce

Packed with rich omega-3 oils, fatty acids, and more protein than a WWE wrestler needs before a big match, salmon is a wonder food of sorts. Omega-3s protect heart health, boost your metabolism, and reduce inflammation (which means fewer pimples for those that are acne-ridden), while protein helps you lose weight by keeping you fuller longer.

How To: Prevent dry skin by avoiding very hot water

In this video, we learn to prevent dry skin by avoiding very hot water. Make sure when you take a bath or shower, you don't use very hot water. Use warm water, which will keep moisture in your skin. Hot water will reduce the moisture from your skin, which will make your skin itchy if you have a rash. Also, if you take a bath, make sure you don't add in any oil and that you use only warm water. When you are done with your shower or bath, pat yourself dry and apply moisture right away so you do...

How To: Create 3D realistic rain within Blender

Learn how to create realistic rain for animation or stills, how to add droplets to the camera lens, reduce your render time and create a glowing sky with this clip. from Blender Guru. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial. For more information, including step-by-step instructions, take a...

How To: UV unwrap a full human body in Blender

In this Blender 2.5 video tutorial, you'll see how to UV unwrap a full, stylized female character. The tutorial covers creating seams, unwrapping, pinning and techniques to reduce stretching. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, includi...

How To: Sum & count with array formulas in Microsoft Excel

Looking for a primer on how to create and work with array formulas in Microsoft Office Excel? You've come to the right place. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 7th installment in his series of Excel array formula series, you'll learn how to create array formulas for summing and counting when there are multiple conditions. See how to use Boolean logic and array formulas to calculate when there are multiple conditions.

How To: Cook sirloin steak with Chef Gerry Castro

This video demonstrates a way to cook a sirloin steak with a gravy sauce as a main course. In a large frying pan put some oil to sear the steak. You will know that the oil is hot and ready for the meat when it begins to smoke. Season with salt, pepper, and sear the steak until each side is brown. Next place the meat in an oven and cook at 350 degrees for six minutes. While the meat is cooking is a good time to make the gravy. In the pan that you used to sear the steak add some red wine, veal ...

How To: Use chickens to control garden pests in orgainic farms

Curtis Smith provides information on how to use chickens to control garden pests. Using chickens keeps the use of pesticides to a minimum and keeps plants healthier. In the organic garden, chickens are used because they'll eat any insect as well. The process is known as Integrated Pest Management, Curtis explains that its basically knowing your pest. It also reduces the amount of feed that has to be purchased for the chickens because they're eating the insects in the garden. It also controls ...

How To: Tie a double bowline knot step by step

In this Disaster Preparation video tutorial you will learn how to tie a double bowline knot step by step. Robert Segundo, knot tying expert, presents this video. This knot is stronger than the regular bowline knot. When you put a knot on a rope, its strength reduces. This knot will retain about 70-75 % of the original strength of the rope. For this knot you will need a piece of rope or twine. Start off by putting a loop on the rope and then put a double loop. Then take the working end of the ...

How To: Use new features for photographers in Photoshop CS5

Whether you're new to Adobe Photoshop or a seasoned digital photographer after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. New Photoshop CS5 helps you achieve the visual and emotional effects you’re after with re-engineered features for reducing and adding grain, performing post-crop vignetting, and sharpening. CS5 reinvents HDR imaging with Exposure Merge, which makes it easy to preserve the fu...

How To: Simulate snow in Photoshop

Learn how to simulate snow in your photograph in this video tutorial by photoshopuniverse. For this you'll need a photo depicting winter scenery. Add a new layer, fill it in with black, go to filer noise and add noise as shown using the given amounts. Go to filter effects and add blur to the layer. Go to images and adjust the levels to reduce the snow-flakes as shown. And add some motion blur to it. Change the blend mode to screen, duplicate the layer, rotate the new layer, apply the filter c...