Reduce Waste Search Results

How To: Lower your high blood pressure naturally

Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...

How To: Make a realistic Fallout 3 dart gun prop

One of the many reasons for the Fallout series enduring popularity is the wide variety of creative and retro-futuristic weapons available for the player to lay waste with. Most of them are not real, but by gumption this girl has made one of them so! This video will show you how to make something like, but probably not as good-looking as, this amazing replica of the dart gun from Fallout 3. It's made of pretty much the same materials you make it out of in the game, and might be the single best...

How To: Manage high blood pressure through diet

Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.

How To: Cook great tasting pasta every single time

A lot of people think pasta is just pasta - water and wheat - but there are so many more sides to this Italian delicacy that most people don't know about. In this video, The Pasta Channel shows you how to choose the best pasta in the supermarket and cook it properly to get the most delicious Italian dinner experience. Learn about the differences between pasta styles, how to choose the right one to get the most out of your sauce, and how to cook it all together. Follow these steps for an enjoy...

How To: Reduce facial redness

This video is about how to reduce facial redness. The first thing that you have to do is to consult a dermatologist to make sure the redness is not a symptom of a disease or a skin disease. The next step that you will have to do is wash your face with a cleanser which contains oat extracts. After washing your face with a cleanser, apply moisturizer with feverfew. The next step is to simply add a primer followed by a green-tinted foundation to camouflage redness. After wards, soak the wash clo...

How To: Make healthy pasta

Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.

How To: Do a knitting provisional cast-on

Watch this knitting instructional video to learn how to do a knitting provisional cast-on. A provisional cast-on is usually worked in a contrasting waste yarn so the cast-on stitches can be easily removed later. The live stitches are then recovered so you can knit down from that point without the joining line you'd have if you picked up stitches along the edge. There are several provisional cast-ons; this is the one I like the best, because I find it to be the easiest to work. You'll need a c...

How To: Reduce shoulder injuries with stabilizing exercises

In this video, we learn how to reduce shoulder injuries with stabilizing exercises. This will not build your muscle, but it will help prevent you from hurting your shoulder, which will cause you not to work out. The first exercise you can do is to lay on your side and place a folded towel underneath your elbow. After this, relax your body and prop your head up with your other hand. Now, grab a small weight and lift from the ground to slightly higher than horizontal. The next exercise you can ...

How To: Reduce and prevent stretch marks with argan oil

In this video, we learn how to reduce and prevent stretch marks with argan oil. This is great to keep the skin elastic and is enriched with antioxidants. First, grab your 100% natural argan oil and almond oil. Mix one part argan oil with one part almond oil, then add in a couple drops of rose oil. After this, stir it all together until combined. Use this on the area with stretch marks twice a day, in the morning and at night. This has such rich properties, it will keep the skin firm and help ...

How To: Make Green Modifications to Your Toilet to Save Water

Toilets are one of the greatest boons to public health of all time, but they do use a ton of water when they flush. If the old adage "If it's yellow, stay mellow. If it's brown, flush it down," disgusts you, but you still want to find a more green way to flush, then watch this video. I will show you how to modify your toilet at home, making it use less water without sacrificing flushing efficiency. Don't waste money on a low-flow toilet or destroy the planet. Watch this video.

How To: Oil a paper shredder

In this video, we learn how to oil a paper shredder. You will want to oil this every time you have to dump out the waste basket of your shredder. A good way to oil it is to grab the oil and make a zig zag shape on a piece of paper, then place it into the shredder. It's good to do this because the shredder teeth are made out of metal and need to be oiled, or they will start to not work correctly. Make sure you purchase oil that is made for shredders, or you could put the wrong type and ruin yo...

How To: Reduce depth of field in Photoshop

This video tutorial, by photoshopuniverse, shows you how to reduce the depth of field after a photo is taken using Photoshop. This enables you to ensure that your main subject is clearly in focus while the background is out of focus or blurry. First duplicate the layer using the short cut that was mentioned and apply the filter lens blur to the new layer and adjust the radius so that an adequate amount of blurring is achieved. Add a layer mask and bring the subject to focus by selecting the b...

How To: Reduce beard stubble in Photoshop

This video, produced by Photoshop Universe, teaches how to reduce beard stubble or 5 o'clock shadows from male pictures. We are shown how to use the dust and scratches filter, layer mask, as well as the advanced layer style command "blend if" on the underlying layer helps us to make this possible. The first step is to duplicate the layer and then select filter, noise, and dust and scratches. The second step is to apply some dust and scratches to the beard selection. Finally we blur the layer ...

How To: Hack a six volt lantern battery

Find out how to use a six volt lantern battery to really save you money. This is no con, or prank, or joke that involves 32 AA batteries; this is the real deal. Just watch this money saving video tutorial to see how to hack a six volt battery. You can easily replace a few of this cells, which are equal to 3 D batteries, which can be used inside of your Maglite flashlight. Don't let that 6 volt battery go to waste after buying it for the other false hack, use them in any way you can, like this...

How To: Use a singleton pattern in PHP programming

This PHP newbie video with teach you what a Singleton Pattern is and how to use it in your PHP programming. PHP OOP Singleton is great for a database connection when you only want one consistent connection in your application. So, to prevent wasting space accidentally by calling it twice in different areas, this is good way to protect it. Singleton is very popular and used often in Database Connections.

How To: Use a 10 step process to apply makeup

Do you waste time in front of the mirror every morning fretting over what you're going to do with your makeup? If you're been looking to streamline the process, watch this video. It will teach you a 10-step process you can use to create a great look quickly every time.

How To: Slow dance with a paraplegic partner

This is a step by step on how to slow dance with a partner that is parapelegic, meaning they are paralyzed from the waste down. This is an adapted dance that is perfect for couple that have disabilities or a handicapped. Hand placement and speed is important to keeping you upright and steady.

How To: Create your own embroidered clock

Whether you hang your embroidered clock in your home, or give as a gift to a friend or family member, you'll have a fun and exciting time creating this project. Any room's decor is not complete without a matching embroidered clock. Hurry, watch this instructional embroidery video - time's a wasting!

How To: Plan out and organize materials for a toothbrush rug

This video weaving tutorial describes the creative process by which materials are decided upon and how to sequence the fabrics together into the rug. Naalbinding or toothbrush rug making recycles wasted clothes, plastic bags, hosiery, and time into beautiful durable rugs. Watch this instructional video and learn how to plan out and organize the fabrics and materials for toothbrush rug weaving.

How To: Reuse soap frosting

In a previous soap making instructional we showed how to make soap frosting using MP soap base and whipped soap. There was quite a bit of soap frosting left-over from that project and we weren't sure what to do with it. Could it be re-used, re-mixed, remelted, or was it a total waste? We did some experimenting to find those answers.

How To: Capture video on Final Cut Pro

Don Schechter demonstrates how to capture your footage from your camera to your computer and log it for easy access later on for Final Cut Pro. Logging clips allows you to organize your footage without having to waste hard drive space.

How To: iPhone Too Bright at Night? Don't Just Use the Brightness Slider

Even with your iPhone's brightness slider down all the way, your display will probably still be too bright at night with all the lights dimmed or turned off. So if you want to continue scrolling through Instagram in bed or enjoying a late-night TikTok binge without hurting your eyes, there's a quick trick you can use to make your screen even dimmer and prevent strain on those peepers.