In this tutorial, we learn how to lower blood sugar naturally with Nancy Dell. The foods you can add to your diet that will lower blood sugar include 1 tsp of cinnamon a day! This can lower your blood sugar by 25%. The other food you can have is green tea, which can prevent diabetes if you drink it daily. Fenugreek is an Indian spice that can help lower blood sugar by 20% if you take 1 gram a day. Finally, take foods that are rich in magnesium, which will reduce the risk of blood sugar proble...
To apply glaze putty to your car, after it has been damaged, you will need the following: 80 grit sandpaper, goggles, respiration mask, putty
Pruning is a commong practice that involves removing certain parts of a plant to help improve or maintain its health. It also helps reduce the chances that any branches fall on people and keeping it safe from possible disease. For some trees, instead of letting them grow to giant proportions, you can actually prune them to a certain point so they instead grow to be the size of bushes.
In this tutorial, we are shown what type of breakfast will help lower blood pressure. If you have lower blood pressure, you will reduce your risk of stroke and improve your overall health. If you start your day with a cereal of whole grains, you can add in a banana to mix in even more nutrition. After this, you can add in fat free milk and berries to have the most nutritious cereal that is not only healthy and filled with vitamins, it also has extremely low cholesterol and can help lower your...
Want to multiply three or more fractions or mixed numbers? It's easy: Turn the mixed numbers into improper fractions. Cross cancel where you can. Multiply straight across. (simplify and reduce if you did not completely cross cancel). This free video math tutorial presents a complete walkthrough of the process. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier...
Looking for a primer on how to divide mixed numbers in basic arithmetic? See how it's done with this free video math lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).
Teen Titans is one of the most tragically underrated American children's cartoons of all time. Fortunately, Drawing Now one of our favorite art instruction groups, has created this video tutorial on how to draw one of the shows iconic characters, Raven. Here are the artist's step-by-step instructions:
Your core - or, according to the discipline of pilates, your powerhouse - is the point from which all you movements originate. That's why it is vital to maintain a strong, healthy core that helps reduce lower back strain and chances of injury.
Are you looking for a way to make your Microsoft Excel formulas simpler, faster and more efficient? If so, you're in the right place. With this free video lesson from everyone's favorite digital spreadsheet guru, YouTube's ExcelsFun, the 7th installment in his "Excel Formula Efficiency" series, you'll see how a helper column with concatenated fields can dramatically reduce the time a formula takes to calculate.
The most important aspect of fly fishing is the fly! In this tutorial, learn how to tie a fly to your line for fly fishing. You will learn how to attach a fly to the leader on your line. A fly isn't attached to a fly fishing line because the leader is attached to the fly line, and the fly is attached to the leader. Find out how to moisten fly line to reduce friction and strengthen the knot with help from an experienced fly fisherman in this instructional video on fly fishing equipment.
In this Software video tutorial you will learn how to make a winking animated GIF in Adobe Photoshop. Select a photograph of two eyes and duplicate the layer. Now copy the top eyelashes and paste them on top of the bottom eyelashes. Go to the eye drop tool and select a dark color. Then go to paint brush, choose a brush with size 1 and select darken in the ‘mode’ dropdown menu. Reduce opacity to 50%. Now darken the lower eyelashes as shown in the video. Then go to healing brush tool and se...
In this how to video, you will learn how to create a film look to your videos in Final Cut Pro. This effect will create a light and warm tone to the clip. First, take the original clip and copy and paste it. Grab it and place it on top of the original clip. Next, make sure that the top clip is selected and click modify, composite mode, and add. This will bring up the highlights in the video. Go to effects, video filters, and Gaussian blur. Go to the settings increase the radius of the blur. Y...
This video shows us the method to make a spinach omelet. First put about half packet of spinach in a pan and heat it. Cover the pan with a lid and let the spinach reduce. Heat the pan until most of the water in the spinach is gone. After cooling the resultant spinach, put it in the egg and mix it. Put this mixture on the frying pan on a very low heat. After one side of the omelet is ready, flip it into half. Press the omelet from the top so that the uncooked egg comes out and seals the omelet...
In order to make Collard Greens, you will need the following: greens, salt, bacon, minced garlic, and hot pepper flakes. You can substitute other types of greens (e.g. kale, mustard, etc.), if you prefer. In a pan over medium high heat, add chopped bacon.
In this tutorial, you will learn about fractions. Fractions may look scary, but they are relatively easy to handle if you take your time. In this particular video, learn how to add or subtract fractions that have different denominators. You will learn how to reduce common fractions to the lowest common demoninator in order to fit them into your equations and how to find the answer.
Shrimps can be easily stir-fried and watching this video will tell you exactly how to do it the easy way. 1 pound of raw, washed and deveined shrimps are used for this recipe which is marinated in 1 tablespoon soy sauce, 1 tablespoon cornstarch and 1 teaspoon salt. For the sauce, combine 1 tbsp paprika or hot sauce, 1/3 cup of water or stock, 3 tbsp ketchup, 2 tbsp soy sauce, 2 tbsp red vinegar, 2 tsp sesame oil and 2 tsp sugar in a bowl and mix well. Heat a pan and add 2 tbsp of cooking oil ...
In order to mud and tape the corners with new drywall you, you will need spackle, a sturdy ladder, and a putty knife. Scoop out a dollop of spackle (i.e. mud) with your putty knife. Place your putty knife where the ceiling and the wall meat. Spread the putty evenly, as you extend your arm left to right or right to left. Make sure that you apply putty all the way up to the corner.
Photography is a fast growing hobby with the relative drop in prices of high grade equipment. The use of different filters in photography is a very common thing, and different filters have very different uses. The neutral density (ND) filter reduces the amount of light reaching the film or sensor. This allows the photographer to create different effects with the available light, allowing slower shutter speeds and larger apertures. The video helps explain the differences in shutter speeds and ...
In this video tutorial, viewers learn how to remove the vocals from a song using the program, Audacity. Begin by opening Audacity and import the song into the program. On the left side of the track, click on the downward arrow and select Split Stereo Track.
This video shows several tips that will help you cut down the electricity usage of your refrigerator. Think about what you want from the fridge before opening the door, instead of standing there with the door open while deciding what you want. Set the temperature of your fridge only as cold as necessary, and allow 24 hours for any temperature changes to take effect. Keep exterior condensation switches off unless you need them. Make sure the door gasket is clean and in good condition. Clean it...
This video shows you how to tune the ACME attacker 1/8th scale nitro engine buggy. Use the high end valve and the idle speed screw as show in the film. Turn the engine and get it to the operating temperature and drive round to the see how the car performs. If the acceleration is sluggish then the low end valve should be adjusted. If the engine is having too much RPM then the idle speed should be reduced using the idle speed screw. If the engine bogs down and makes noise on full throttle and i...
This is a software demo. This Mac software allows you to play a song or music or audio track and reduce its speed without affecting the pitch. Select a guitar riff or chord sequence, loop it, and speed up or slow down that loop so it runs faster or slower, without changing the pitch. The program has some sound editing functionality, like EQ, but is mainly a tool for changing a recording's speed. Import a track from iTunes, or directly from a CD, adjust the speed, apply the optional equalizer ...
In this tutorial, Chef David Ritter shows us how to make a kosher béarnaise sauce. You will need: white wine vinegar, white wine, dried tarragon, fresh tarragon, shallots (minced). First, place some peppercorn, the shallots, tarragon, white wine vinegar and white wine into a saucepan. Place this over high heat until it's reduced. Now, take pre-made hollandaise sauce and add the tarragon to that mixture. Once the heated mixture is done, pour it through a strainer into the hollandaise sauce. Wh...
When re-potting a juniper bonsai tree you're going to have to go through the following procedures. First get it out of the existing pot and then rake out the soil at it's base. After doing so for a while, blast the soil with a water jet. If by chance you encounter stubs of ground level branches, try to remove it with a cutter, otherwise use a pruning saw. Now go back to cleaning and reducing the root mass, having done so as much as possible move the tree into another container. Start backfill...
This video illustrate how to knit a thumb onto a mitten. Here are the following steps.Step 1:Take the mitten on knitting has to be done.Step 2:Now at the center take out the contrasting thread and then pass the knitting sticks through the leftover stitches .Step 3: Now similarly pass the other knitting sticks through the other half leftover sticks.Now take two more sticks and pass them in horizontal direction to that of the previous sticks so that the previous leftover stitches overlaps the n...
This video shows tips on how to use insects to benefit your garden. This will teach you ways to reduce the insect load in gardens without the use of chemicals. Rose aphids can be controlled with lady beetles, for example. Although these techniques have been used for agricultural use, they will work in your home garden. Asian Lady Beetle, tend to stay put. They won’t migrate. They will attack Pecan Aphids. Trichograma, a wasp that is effective against larvae and eggs.
A spark plug is a device that fits into the cylinder head of an engine and ignites compressed fuel with an electrical spark. This video tutorial demonstrates how to change the spark plugs on a 4.7L V8 Jeep engine. When changing spark plugs, wait until the engine has cooled down to reduce the risk of thread damage, and use proper tools and safety precautions to insure a successful outcome.
In need of a face massage? Japanese beauty expert, Yukuko Tanaka, presents her anti-aging face contouring massage. In this four-part tutorial, learn about how to apply this routine to add to your skin care regimen, which will reduce wrinkles, prevent sagging skin, improve puffy eyes and under-eye bags.
Having a hard time to get your kids to eat vegetable? Here's a recipe that will get your kids to munch up healthy carrots with less persuasion. 1. Steam the baby carrots until they are tender. 2. In a frying pan, stir the butter and brown sugar, until they are melted. 3. Add the steamed carrots and shake the pan to completely coat the carrots with the butter and sugar mixture. 4. Set the heat to high and continue shaking the carrots. 5. Reduce the heat and continue cooking for 10-15 minutes o...
Jacky Liao and Tony Liao describe the main attributes of Sudoku and provide tips on how to solve the puzzle. Sudoku is a popular puzzle just like crossword. It is a puzzle of a 9X9 square sub-divided into 3X3 squares. You have to fill each column and row with digits 1 through 9 in any order. Each 3X3 sub-square must include all digits 1 through 9. Every Sudoku game starts with a few of the squares filled in. The more squares that are filled in the easier it is to play. As you fill in the squa...
In this Film and Theater video tutorial you will learn about depth of field and how to adjust it. Depth of field means how many objects are in focus in the frame at one focus setting. If the depth of field is large, more objects at various distances from the camera are in focus. The first factor is the amount of light. If the light is good, more objects will remain in focus. On the other hand if you zoomed in with a long focal length lens the depth of field will reduce and lesser objects will...
Neti pots can be used to clean out your nose of dust, dirt and allergens and can help reduce swelling of the nasal passages. Stir half a teaspoon of salt in to a cup of warm water. Salt should be kosher salt or sea salt (DO NOT use ordinary table salt). Pour saline solution in the neti pot, then leaning over a bowl or sink place the spout of the neti pot in one nostril. Tilt your head so that your nose is slightly higher than the mouth, then rotate your head so your ear is facing the bowl or ...
The video shows how artists enlarge and copy from photographs. First grid lines are drawn on the reference photo. Then grid lines are drawn on the paper with enlarged or reduced grids. Now draw the lines from the reference photo to the drawing paper one square at a time. Now complete the outlines from the reference photo. Erase all the grids and you have only the outlines. Add details and area of tone. Darken the dark areas and you have a replica of the reference photograph. The same techniqu...
In this how-to video, you will learn how to tie a patanosta rig for beach fishing. This will be useful for catching fish in the summer. Make sure that the sinker and bait are not too far away from each other. If you cast this out, the casting distance will not be reduced by a circular motion that the bait and sinker will make if tied improperly. First, place only about a foot and a half distance. Form a loop, wrap it around about three times, and pull the hook through the leftover loop. Pull ...
The video is of several different people demonstration how to use the Nasopure, a nasal cleansing device. The woman narrating explains the simplicity of the device, which is similar to a soap dispenser, but simply upside down. The device is filled with salt and lukewarm water. Then it is inserted into one nostril, while the tongue is press against the roof of the mouth, it flushes the slat water through the nose, cleansing the nose and then dripping to the floor. It removes irritants, reduces...
In this Software video tutorial you will learn how to have fun with the’ liquefy’ tool in Photoshop. The video is by Yanik Chauvin. Open Photoshop, select a picture that you want to have fun with, go to ‘filter’ and click open the ‘liquefy’ tool. This video is looking at 3 tools under liquefy. They are Forward Wrap Tool, Pucker Tool and Bloat Tool. These tools can be modified by the brush options on the right hand side. The Pucker Tool reduces the size of a feature on the image. The Bloat Too...
In this video tutorial, viewers learn how to pluck the eyebrows. Users will need a pair of tweezers and manicure scissors. To reduce the pain, users can use an ice cube to numb the area, use a dental numbing gel or use a hot towel to open up the pores. The eyebrow should begin at the corner of the eye and nostril. For your arch, it should line up with the nostril and pupil. The length of the eyebrow should begin at the outer corner of the eye and nostril. This video will benefit those viewers...
Apple sauce that is made at home is easy and good for you. It only takes about twenty minutes to whip up a batch. Golden Delicious, Fuji, or Rome apples will work great with this recipe. First off slice the apple into eighths. Don't peel them or remove the seeds. Heat the apples together with a half cup of apple cider or apple juice. Put one teaspoon of fresh lemon juice into your pot. Bring the mixture to a boil with high heat, then reduce the heat to low and simmer for fifteen minutes. Pres...
Amelia Ceja prepares delicious filet mignon with roasted potatoes. She starts by placing the sliced potatoes on a baking sheet. Then she adds some garlic cloves and sprinkles with olive oil, then some fresh cracked pepper, cayenne pepper, kosher salt and fresh rosemary and thyme. This goes into the oven to roast for about 40 minutes.
For many women, pregnancy is a very vulnerable time, especially when it comes to the health of their child. Your body is changing on a constant basis and it can be hard to find confidence in the fact things will go well. You can learn through this video that you can be proactive in the process of ensuring a healthy pregnancy. Having a diet that is full of healthful foods is key to making sure your pregnancy is on the track to good health. Exercise and reducing stress are also touted as good s...
