White rice is cheap, filling, and tasty. No wonder so many countries in the world rely on it as a mealtime staple, including most of East and Southeast Asia. Alas, because of its relative lack of nutrition and its high calorie count, consuming lots of white rice regularly also puts people at risk for diseases like diabetes and obesity.
Remember those horrible, soul-crushing studies from a few years back linking grilled meats with cancer? Unfortunately, they're still true, but scientists have recently found that an unexpected ingredient can curb some of the harmful effects of high-temperature cooking.
Have you ever noticed how your home screen and lock screen wallpaper moves underneath your notification, app icons, really anything on display? It's a cool effect, but to some, might be a bit jarring. On top of that, it also uses up precious battery life. If you're sick of seeing this parallax effect on your iPhone, here's how to turn it off.
Papaya soap can be great for reducing the appearance of scars, but it can sometimes be difficult to find. This tutorial shows you how to make your own papaya cucumber soap at home. All you need is a juicer or blender and some glycerin melt and pour soap.
Reduce the human face to a series of basic lines and shapes so you can easily draw anything. This tutorial shows you how to use this technique to draw a realistic and fully proportionate sketch of the rap star Jay-Z.
Aromatherapy utilizes distilled plant and flower oils to affect the senses and the mood, usually with the goal of brining reduced stress and promoting calm. When combined with relaxing and stress relieving massage, aromatherapy takes you to a whole new level of calm bliss.
In order to become a good runner you must do more than just, well, run. Good running requires good form, which means that in addition to doing your daily job you must commit to completing drills designed to improve your running form (to reduce injury).
By now we all know the slogan "Reduce, Reuse, Recycle." And many of us do just that every Sunday, visiting the recyling center to dump our latest fill of glass and plastic bottles.
Got a few old t-shirts lying around your closet? Unclutter your space while reusing and reducing waste by watching this tutorial, where you'll find out how to breathe new life into an old t-shirt by transforming it into a mini messenger bag.
Roofing is pretty dangerous work, maybe one of the most dangerous is residential construction. But if you're following all of the necessary safety guidelines, the chances of getting injured on the worksite are minimal. Working safe doesn't take long, and you don't have to sacrifice safety to do quality work and make a profit.
This video is dedicated to the residential construction workforce and focuses on how to safely install siding. It's intent is to help provide employees and employers with the tools to make the residential workplace productive and safe. It outlines a number of code requirements and will show how to work safely and how to meet all of the safety requirements during the siding phase of residential construction. The areas discussed in this safety video are job preparation, walk-around safety inspe...
This educational safety video is geared toward public and private utility workers and linemen who need to remove pole tops while dealing with high-voltage electrical cables and electrical insulators. It discusses the proper pole topping removal procedure and demonstrates effective procedures for removal.
In this detailed three part tutorial, learn exactly how to draw a scene from the cartoon "Three Delivery", using Flash. This expert how-to is hosted by Loogaroo, the animators responsible for this popular series. The series was created over a period of two years with more than 100 artists because every second of this kung-fu action was hand drawn in Flash. Check out this clip, and you too can share in this labor of love.
Learn how to take advantage of Adobe Photoshop CS5's new noise reduction capabilities. Whether you're new to Adobe's popular image editing software or a seasoned graphic design professional just looking to better acquaint yourself with the unique features of Photoshop CS5, you're sure to find something of value in this video tutorial. For more information, and to get started denoising your own raw image files, watch this video lesson.
Undereye bags can be removed easily and naturally with nothing more than tea bags and ice water. This process is relaxing and can be done after a long day to reduce puffiness and feel fresh again.
A nice way to wind down at the end of a hard day is with a face massage. In this tutorial, Athena, a Cranio Sacral Therapist, licensed Massage Therapist and a Lymphatic Drainage Therapist, shows you how to perform a very professional massage on someone's head and face. Follow along with Athena and she shows you step by step how to give someone a face massage and reduce their tension.
If you're a serious film buff then these glasses will totally give you a cinemagasm. This polarization filter uses a pair of 3D glasses as a base and combines the glasses with a lens cap to reduce glare and any reflections that could tamper with your viewing experience.
This video shows the method to do weight loss using Photoshop. Open the image and go to 'Filters' and 'Liquify'. Click on the 'Forward Warp Tool' on the left. Zoom into the back area and drag the mouse in towards the body to make it thin. Keep the 'Brush Pressure' high to get a sharp result. 'Brush Size' determines how large the brush is and the area affected by it. Use the 'Pucker Tool' and click on the ass to reduce it. Reduce the sides of the ass with the 'Forward Warp Tool' and reduce the...
Fight your acne with the use of French green clay. In this video, learn how to use French green clay to fight infections and reduce inflammation. This remedy is used to calm down acne, or irritated, red skin and is perfect for sensitive skin. You can purchase French green clay at almost any healthy & beauty store. Also gone over? The rose petal steam method, an oatmeal scrub, and an Aspirin mask. Follow the below instructions to a more beautiful you!
Youtipis4u has come up with a few tips to reduce your menstrual pain in a natural way. Many of us ladies opt for painkillers or other medicines to reduce menstrual discomfort. Here is a way that is natural and has no side-effects. One of them is raspberry tea leaves. During the menstrual days, we can opt for a raspberry leaf tea instead of a normal one. Raspberry leaves relax uterine muscles. That way, uterine contractions reduce and hence the pain decreases. This tea is perfectly harmless, h...
When you see a problem involving a fraction, don't freak out. Dividing fractions is actually fairly easy once you learn the simple formula of how to do it.
Preserving the environment is not only the right thing to do—it can result in significant cost savings for your business.
Spread the word: It's easy to reduce energy consumption! By sharing these tips, you'll help friends and family use less energy and save money.
Prevent yourself from peeing in your pants with these tricks. You Will Need:
When it comes to household versatility, baking soda is king. Here are just some of the many cleaning uses for baking soda. Cleaning tips:
See this how to video as a pig gives birth in a farrowing crate. Each litter can contain eight to twelve piglets. Watch this video to recognize if a pig is in labor.
If you want to stay drug free for the birth of your baby, then you may want to consider watching this video and getting some tips on ways to relieve labor pain naturally.
Feeling limited by the export options in Final Cut Pro X? Watch this video to learn how to use Compressor 4 to export custom settings and reduce your file sizes in FCP X. Make the most of your Apple video editing software.
Everyone has an iPod or other mp3 player nowadays, and of course you always want to listen to your music. However, if you're not careful, you could end up damaging your hearing. Follow these tips, and you'll be enjoying your music to a ripe old age!
You shouldn't have to labor for hours on end to achieve great hair. And if you have to wake up early for school or work it's even more important that you don't lose your precious ZZZs just to make sure that French braid is perfectly plaited and pinned up.
In this video, we learn how to reduce stretch marks with the Fraxel Laser System. This happens when the skin thins and the makes marks when the skin is stretched out too quickly. The laser has been used as years as a skin tightener and now is being used for stretch marks. First, the skin is numbed then the laser pokes tiny holes in the skin, removing the stretch marks. It makes new collagen in the skin, creating a new surface on the skin where the stretch marks used to be. This is a permanent...
Everyone is looking for a way to reduce their energy bill when it comes to heating and central air conditioning. The key to a low bill is to make sure your house's system is running efficiently. Check or replace your filters, regularly clean vents and maintain your thermostat at a reasonable temperature.
Bad hair day? Is your naturally curly hair just extra frizzy today? Here's a quick tip to tame your mane - after your spray your hair with hairspray, roll the canister over your hair to smooth out the ends of the frizzies and make them lay flat
Looking for a way to reduce the amount of processing power used by a certain application? This clip will teach you everything you'll need to know. With Process Tamer, it's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over two minutes. For more information, including detailed, step-by-step instructions, take a look.
If you have a Homebrew hacked Wii, chances are you aren't using your disc channel as much as you used to. You can play back ups now, why use discs? This video will show you how to move the disc channel from its hallowed spot at the top-left of your Wii menu to somewhere more commensurate with its reduced importance on you hacked uberWii.
Need help reducing fractions containing algebraic variables? Learn how with this free video lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).
Are you feeling bloated and stopped up inside? It's totally natural to have occasional bouts of constipation. In this tutorial, learn how to do a few home remedies and reduce the stress in your tummy. By minding some of these tips and advice, you may be able to help yourself feel better and finally get the relief you need.
Is work, the recession, life in general stressing you out? Maybe all these stresses are causing hyper tension. This video shows you what you have to do to control your hyper tension. Some alternatives, as well as symptoms so you can better understand and in turn control your hyper tension and reduce stress.
The pain doesn't end when your wound heals, pulling that band-aid off can sting just as much. Watch this tutorial for a quick tip to reduce the pinch.
Cooking a delicious ribeye roast for dinner? In this video, learn how to slow cook a ribeye roast. Advice:
