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Sustainable Seafood: The Food Hacks Guide to Doing It Right

Fish is delicious, and as the Harvard School of Public Health points out, incredibly good for you. There are many studies that show regularly consuming a couple of servings of fish per week can help prevent heart disease and may well reduce your chances of stroke, depression, and getting Alzheimer's. After all, there's a reason why fish is called "brain food."

How To: Tell When It's Safe to Eat Around Moldy Food

It's always the snack you're most looking forward to that ends up being moldy when you open the fridge to grab it. Always. That slice of leftover pizza or chunk of cheese you've been thinking about all day? We've all been there. What separates us is how we choose to deal with it. Personally, I toss anything that has even the slightest hint of mold, but not everyone errs on the side of caution. Some people don't mind the risk and just cut off the green or fuzzy parts and eat the rest.

How To: Apply for California food stamps

In this tutorial, we learn how to apply for California food stamps. First, to go the website: California Food Stamps. After you are on this site, you will see a pop up where you can enter in your name and e-mail, as well as more information about food stamps in California. After you enter in your information, you will receive an e-mail with two links on it. One will be for the application and the other will be to find an office near you. Print out the application and fill it out entirely, fol...

How To: Deal with cravings on a raw food diet

In this video we learn how to deal with cravings on a raw food diet. If you are having strong cravings, you can sometimes give into it or stand up to it. To help you avoid this, try to fill the void with something else. Try to relax, hang out with a loved one, or watch a movie. This will help you feel happy and fill the void. Usually you are just craving the emotion that food is giving you, not the actual food. So, figure out what the emotion that you need is and start to fill that into your ...

How To: Eat a diet to help get you closer to six pack abs

With this video, we learn how to eat a diet to help get you closer to six pack abs. At the end of the day, calorie counting is a pain and not worth it. You can spend hours using charts trying to find the calories in each little thing that you buy. For a diet to lose fat, you need to eat whole foods. You will need nutrient dense food instead of foods that have sugar and fat instead of them. If you are eating whole foods, then you will not need to count the calories because you can't go wrong w...

How To: Apply for Arizona food stamps

In this video, we learn how to apply for Arizona food stamps. First, you will need to go online and print out the application to receive food stamps from the state. You will also need to print out the information that you will need to bring with you as well as look for an office that is closest to your location. Fill out all of the sections of the application until it's complete. Make sure to use the correct colored pen and don't leave out any information. If you do leave something out, this ...

How To: "Flip and go" to divide fractions

In this video, we learn how to flip and go to divide fractions. First, take your equation and then look at the fractions that you are given. If you work this out and end up with a fraction that can be reduced further, then reduce it. If you understand how to multiply fractions then you will understand how to divide them. You will take the second fraction in your equation and flip it upside down. Now the denominator will be the numerator and so on. Once you do this, you will change the sign to...

How To: Multiply fractions easily

In this tutorial, we learn how to multiply fractions easily. First, you will need to know where the numerator and denominator are in the equation. Numerator is on top and Denominator is on the bottom. When you multiply fractions, you multiply the top and then the bottom of the fractions straight across. Once you have multiplied them, you will write your number out as a fraction. Make sure you reduce your fraction as much as you can, or else it will not be a correct answer. To reduce it, see w...

How To: Easily survive in the woods

In this video tutorial, viewers learn how to survive in the woods. When camping in the woods, users should always think about bring the essentials: water, food and clothing. It is recommended that users have a water bag store a large amount of water. Bring one or more coolers to preserve food and/or keep drink cool. Make sure to plan the foods that you will eat for the day. Bring a small portable grill to cook food. Dress in layers of clothing to endure hot or cold weather. This video will be...

How To: Meet women at Whole Foods market

In this tutorial, we learn how to meet women at Whole Foods market. If there is a woman standing alone and drinking a drink from the food area, ask her what is inside of the drink. This can start a conversation of what each of you guys like and what kind of fruits and vegetables you prefer. Make sure to challenge the girl when you are talking to her, so she is intrigued to keep talking to you. Keep up this approach and you can meet several women in Whole Foods within just an hour or two! This...

How To: Reduce and simplify fractions

In this tutorial, we learn how to reduce and simplify fractions. When you do this, you want to make sure you have taken common factors out of the top and bottom, then divide them out until the only common factor is the number one. You will keep going until you get to this point, or you can do another method by finding the greatest common factor. To understand this better, take the example of 24/64. The greatest common factor of these numbers is 8, because it divides evenly into both of them. ...

How To: Balance your plate to lose weight

In this tutorial, we learn how to balance your plate to lose weight. These are keys that dietitians say are the keys to losing weight. When filling your plate for a meal, always fill half of the plate with fruits or vegetables. Fill 25% off the plate with protein (meats) and the other 25% with grains or starchy veggies. This will help you lose weight and eat more nutritionally when you see more food on your plate, but it's healthier food instead of junk food. When eating breakfast, don't just...

How To: Make fresh marinara sauce

The Wildwood Test Kitchen demonstrates how to make fresh marinara sauce on the in this video. Start with some tomatoes run through a mill. Add some chopped garlic - just a little bit. Then add a little bit of oregeno, a little bit of salt and a little bit of black pepper. Then add one half cup of extra virgin olive oil to the sauce. Mix up all the ingredients a bit. Next, this blend should be put right into a hot skillet in the oven. It should take about five minutes to reduce down in the ove...

How To: Make a triple orange angel food cake with Sandra Lee

Sandra Lee in this video shows how to make triple orange angel food cake. She takes a pack of angel food cake mix in a bowl and adds the juice of mandarin oranges with water to it. A tablespoon of orange zest is added to the bowl and mixed well. This goes into a pan sprayed nicely and generously with cooking spray. Half a can of the mandarin oranges are popped into the cake batter. This is baked in a pre-heated oven to 350 degrees. The uneven top of the cooked cake is removed. The rest of the...

How To: Make a pecan cinnamon angel food cake with Sandra Lee

Sandra Lee shows how to make pecan cinnamon angel food cake the easiest way. The ingredients used for this recipe are 8 ounces of whipped cream cheese, half a cup of chopped pecans, 2 teaspoons of cinnamon, 2 tablespoons of brown sugar and an angel food cake. The cream cheese, pecans, cinnamon and brown sugar are mixed in a bowl to make the filling for the cake. A one inch top of the cake is cut and set aside. The core is removed from the cake to make place for the filling. The cored pieces o...

How To: Make Christmas reindeer food with your kids

Shelley Lovett explains that reindeer food is, and demonstrates how it is made. Reindeer food is something you can make and then sprinkle on the snow or grass in your yard in order to help Santa's reindeer find your house. All have to do is mix some quick oats with a little red and green colored sugar to make it sparkle. Then you put in in a bag and tie with a ribbon. She has a little tag she ties onto the ribbon that explains what reindeer food is and how to use it. You can print the tag fro...

How To: Reduce memory usage in Windows XP to speed it up

This video tutorial in Computers & Programming category will show you how to reduce memory usage in Windows XP to speed it up. The 1st method is to press Windows logo key and pause break together. The 2nd method is to go to start > control panel > system. Now the system properties box will come up. Here you click on ‘advanced’ tab. Now click the ‘settings’ tab under ‘performance’. Click on ‘visual effects’, select ‘adjust for best performance’ and click ‘apply’. Then under the ‘custom’ drop d...

How To: Simplify square roots w/ product & quotient rules

In this math tutorial, you will learn how to simplify square roots with product and quotient rules. To begin, you will need to multiply the square roots so that the two square roots in your equation are reduced down into one. The rule for non-negative "A" and "B" is that the square root of "A" multiplied by the square root of "B" yields the square root of A x B.

How To: Solve 3 equations with 3 variables

You can solve 3 equations having 3 variables. Here are the 3 equation examples: x+2y+z=10. 2x-y+3z=-5. 2x-3y-5z=27. The goal is to reduce to 2 equations having 2 variables. Multiply bottom equation by (-1). Rewrite 2nd and 3rd equation. 2x-y+3z=-5. Add -2x+3y+5z+-27. Equals 2y+8z=-32. Go back to original equations and multiply by (-2). Then you have -2x -4-2z=-20. plus 2x -y +3z. When you add these 2 equations, the answer is -5y +z = -25. You have now reduced the equations from 3 equations do...

How To: Feel full on a raw food diet

Natasha gives you some tips on how to feel fuller when eating raw foods. Natasha dispels claims that protein is what makes you feel full after a meal when it's really the fat. Fruits and vegetables are very water rich foods so they go through your body very quickly, therefore, making you feel hungry soon after eating them. Natasha suggests putting some hemp seeds in your smoothies and even coconut oil or coconut meat to add some bulk. She also suggests maybe making only half of your meal raw ...

How To: Get started on a raw food diet

In this video from Raw Radiant Health, Natasha explains how to begin a raw food diet. First, you need to decide when you want to start. Clearly define your goals and stick with them. Once you set a starting date, you can prepare your kitchen beforehand. Your fruit should be ripe. She always has ripe fruit in her kitchen, but she also keeps things that are jut beginning to ripen, so that there is always food that can be eaten immediately, and also food that can wait a while before eating.

How To: Simplify a complex fraction w/ binomial denominators

To simplify a complex fraction, turn it into one fraction on the top divided into a fraction on the bottom. Once this is complete, you will turn the division into the two into a multiple by the reciprocal, factor, and then cancel. To make a division, find the lowest common denominator of both the top and the bottom. Once you get this division equation, look carefully at the equations. If something can be easily canceled, go ahead and cancel it out at this time. If you cannot cancel anything a...

How to Make Indian food: Chapati or Roti (flatbread)

Indian foods enthusiast, Sheba Fehmi demonstrates how to make roti, a popular Indian styled food. The dough for the roti is fast to make using a food processor, and then it is rolled using a rolling pin into a thin circular shape. The dough is then cooked onto a frying pan until it turns a light brown color. Then, the most interesting part is where the roti is taken out of the frying pan and placed onto an open flame, which causes steam to accumulate between the dough and makes the roti quick...

How To: Add & subtract fractions

This is a video that teaches how to add and subtract fractions. For fractions that have like denominators, you simply add the numerator and keep the denominator. Next, you reduce the fraction to its lowest term.

How To: Use the "Ortega method" to solve a 2x2 Rubik's Cube

This is a video tutorial on how to solve a 2x2 Rubik's cube using the Ortega method. The tip from the author is to go for the color whose maximum squares are already together. It is also pointed out that not only does the Ortega method involve three steps, which is time consuming, people using it also tend to take pauses in-between, drastically reducing one's solving speed. This tutorial provides tips on how to reduce and eliminate such time consuming pauses.

How To: Multiply simple fractions

Watch this video to learn how to multiply fractions by fractions. First multiply the top numbers together. For example, if you have 3/5 * 4/7, multiply 3 * 4 and put your product on top of the fraction you will get as a product. Next, multiply the bottom numbers together and put them on the bottom of your resulting fraction. Next see if you can reduce your product to simplify it. You could also do the reducing step first by canceling out any common factors in the numerators and denominators o...

How To: Find a slope of a straight line with: Ax + By + C = 0

In this video the instructor shows how to find the slope of an equation which is in the form Ax + By + C = 0. He says that the formula to find the slope of a line in the above form is slope m = -A/B, where A and B are the numeric constants of the variables x and y in the given equation. He goes on and further shows how to do this with a couple of examples. He shows how to reduce any equation into the general form and how to apply the slope formula then. This video shows how to find the slope ...

How To: Set-up Record in Reason for de-essing

This how-to video shows you how to reduce the "s" sound in a certain recording software program. They play a line a music where the singer emphasizes on her "s" sounds. The tutorial shows you how to reduce the "s" sound so that it clear and sharp. It also shows you how to change the frequency and the compression of the "s" sounds. The video explained that if you make the compression too high, than the "s" sounds will sound like a lisp.

How To: Fast on Yom Kippur

Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips.

How To: Make soul food fried green beans with the Neelys

Pat and Gina are on a mission: wholesome, hearty soul food that'll fill you up. Like this recipe for fried green beans. This cooking how-to video is part of Down Home with the Neelys show hosted by Gina Neely. Pat and Gina Neely and their family own and operate some of Tennessee's best, and devilishly delicious, barbecue restaurants. But when they are relaxing at home in Memphis, they love to create tasty dishes their whole family can enjoy. Now they're ready to share secrets from their famou...