Reduces Obesity Search Results

How To: Speed up your Wi-Fi

Watch this internet tutorial video to learn some tips to reduce interference and give you a zippier wireless connection. This how-to video will allow you to easily speed up your Wi-Fi connection and use wireless internet more effectively.

How To: Perform the Slow Flight maneuver

In this AeroCast episode, UND Aerospace discusses the Slow Flight maneuver as performed in the Piper Warrior (PA-28-161), referencing the procedures and standards outlined in the UND Warrior Standardization Manual. All performance tolerances are based on the performance standards set forth by the FAA Private Pilot Practical Test Standards. Since the most critical phases of flight occur at airspeeds less than cruise, a pilot must always be comfortable with his or her airplane’s handling charac...

How To: Make text easier to read in Mac OS

Gary Rosenzweig takes a look at three ways to make text on your screen easier to read. This could be used by people with visual impairments, but also could be used by anyone wishing to reduce eye-strain or be slightly more productive. Techniques include enlarging font size in Safari, using screen zoom, and using text-to-speech.

How To: Mulch a garden

Gardening doesn't have to be a lot of work, especially if you use mulch in your vegetable and ornamental beds and pathways. Mulch is a huge garden time saver because it helps prevent weeds, reduces the need to water, moderates soil temperatures, adds organic matter to the soil as it breaks down and helps your garden look tidy.

How To: Make Caribbean black bean soup

This Black bean soup from Dani Spies has a little kick with it straight from the Carribean. Some black beans,reduced fat coconut milk,and jalapenos for that extra flavor that will be having you running a three alarm fire in your mouth.

How To: Remedy potential earthquake hazards in the workplace

Washington State has a history of large earthquakes, as does California. More than 1,000 earthquakes are registered in Washington State each year. More than 10,000 are recorded in California each year. In an earthquake, non-structural elements, which is anything that does not actually hold the building up, may become unhooked, dislodged, thrown about, and tipped over. this can cause extensive damage, interruption of operation, injury and even death.

How To: Make a DIY ice facial to constrict pores and brighten

Dermatologists and aestheticians looking to make a quick buck (or several hundred of them) will tell you that the best facial exoliation and brightening treatments can only be done via the doctor's office with specialty (read: pricey) enzymes, but the truth is that for short term skin bliss, you already have all the tools you need in your kitchen.

How To: Reduce fractions to their lowest terms

This video tutorial belongs to the Education category which is going to show you how to reduce fractions to their lowest terms. For doing any operation with fractions like addition, subtraction, multiplication or division, they need to be reduced to their lowest terms. To do this look at the numerator and the denominator and decide what number can divide both of them. Continue dividing till you can no more divide them. Now you get the lowest term of the fraction. For example, 2/4 can be divid...

How To: Get rid of ugly scars

Scars can make you feel self conscious. Luckily, there are steps we can take to reduce their appearance without surgery. So, avoid the operating room and check out this video - its full of useful tips for hiding and eliminating your scars.

How To: Ease bloating pain

If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.

News: Boring (Yet Mesmerizing) VR Experiences Could Calm Anxiety & Reduce Pain

Opioids, or narcotic painkillers, serve as our primary method for alleviating physical distress. They also happen to be a leading cause of death due to their addictive nature. AppliedVR hopes to introduce a safer alternative: virtual reality gaming. They utilize the existing Samsung Gear VR for the hardware, but provides specialized software that offers up a distracting experience that fosters greater pain ignorance.

News: Why Skim, Low, & Reduced-Fat Milk Are Actually Worse for You Than Whole Milk

I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...

How To: Cook seared scallops with asparagus and butter sauce

Recipe 1 lb green asparagus, trimmed and cut into slices on the diagonal 3 tbsp olive oil, divided 1 lb colossal sea scallops 1/2 tsp black pepper 3/4 tsp salt, divided 1 Clove garlic, minced fine 1/3 cup Nobilo® Sauvignon Blanc 2 tbsp Plugra® butter 2 tbsp mascarpone cheese 1 tbsp fresh tarragon, chopped zest of 1/2 lemon, for garnish Heat 1 tablespoon olive oil in a large skillet over medium high heat until hot, but not smoking. Sauté asparagus until tender (about 5 to 6 minutes). Transfer ...

How To: Fix extreme red eye in Photoshop using replace color

If you have a photograph with an extreme red eye problem, then you will have to take steps above and beyond using the built-in red eye reduction tool in Adobe Photoshop. In extreme cases, red eye will actually contain colors outside of the red spectrum of light. Since the red eye tool only works on this spectrum of light, you will have to manually fix extreme red eye by working on tools that are effective across all different wavelengths of light. The most effective tool at your disposal in t...