This video focuses on strategies you can use to boost your metabolism--one-step needed in order to lose belly fat. Obtaining a faster metabolism will train your body to burn more calories throughout the day. The first step to boost your metabolism is through strength training, which means developing leaner muscle mass. This will result in long-term investment for caloric burning. The second step involves exercising in the morning; this will help you burn calories more easily throughout the da...
Worried your canine might bite somebody? Afraid to take them on walks anymore because of what could happen if a child walks past you? Afraid of a lawsuit? These are the worries associated with overly aggressive dogs. But with proper training, an aggressive dog can be transformed into a well-behaved companion you'll love having at your side.
In this video you can learn how to simplify complex fractions. Look at the example in the illustration. To simplify this complex problem, you would first add the number 1 under the whole number in the denominator, to make it a fraction. Then change it from a division problem by simply inverting (flipping the numbers over) in the second part of the problem. Then multiply the numerators and the denominators across and simplify the problem further, if necessary. To simplify this complex problem,...
If you're looking for a new recipe to try, why not try making some lamb shanks. The instructions are easy to follow and you'll be sure to wow your guests. Ingredients: 3 tbsp olive oil, 2, 4 or 6 lamb shanks, 2 stalks celery, 2 whole carrots, 1 large onion, 1.5 cups port wine, 1 cup red wine, 2 cups chicken broth, 2 cups beef broth, 5 garlic cloves, 28 oz can of tomatoes, 1 sprig rosemary, 4 or 5 sprigs thyme. Instructions: Trim the fat and the silver skin off the lamb shanks (optional). Salt...
Watch this video to learn how to prepare an easy lobster appetizer. Your guests will gobble them up in no time! Ingredients four (1 lb) lobsters six cups mesclun (baby greens) one cup lobster stock one shallot, peeled and finely diced cup vinaigrette one tsp fresh lemon juice Freshly ground white pepper to taste Fine sea salt to taste one bunch fresh chervil for garnish Preparation Cut shelled claw meat into inch wide strips. Cut the legs and shell that covers the tail meat. Cut the tail meat...
In this Photoshop tutorial the instructor shows how to do retouching to produce undead skin makeup. This video shows how to make a convincing, undead like, vampire skin make up. First open a image of the face which you want to make it look like undead face. Go to the channels panel and make a selection of just the face with the skin and exclude the rest of the head which includes the hair and other stuff. Now open a new adjustment layer and open the color balance tool. Fist select the mid ton...
Feeling like you need to rid your body of a few toxins? A nice, hot cup of tea isn't just soothing; some varieties have health and diet benefits. See which brew might be right for you. Learn how to tea-tox with help from this video.
Looking to heal your sprained ankle and not sure what to do? Don't panic. A sprained ankle can be quite painful, as well as prevent you from getting where you need to go. You can heal more quickly with proper care.
Ever hear of SmillaEnlarger? It's a small graphical tool (based on QT) to resize, especially magnify bitmaps in high quality. Check out this video tutorial on how to back up and restore data easily on Ubuntu Linux.
Need to cut back on the sodium? Limiting your daily salt intake can help prevent major diseases. Here's how to cut the sodium out from your diet.
Worried about your next drive in the rain? Do you feel you & your car are not prepared? Stay safe in a downpour with these tips to handle slippery, wet pavement and reduced visibility.
Can't get that ring off your finger for the life of you? Avoid a trip to the hospital by using these tricks to safely dislodge a stuck ring.
Looking to impress the ladies with your singer voice? Most of us could only sound like Barry White by gargling cockleburs. But you can pull off a throaty, soulful resonance with the right kind of practice.
Looking to get rid of that cold sore once and for all? Blisters on your mouth can be embarrassing, but you can get rid of cold sores quickly with these remedies.
Don't be scared of fractions! Adding and subtracting fractions is not that hard once you understand how to do it.
Have you ever looked behind your desk and found a clutter of cords? Cords tend to find ways of tangling themselves up, so watch this video to learn how to reduce the clutter.
A sweet and spicy milk-based tea from India, chai is a tasty alternative to coffee. You Will Need
Shed extra weight safely and effectively with these tips. You Will Need
Learn some tricks that will give you an edge during your next workout or competition. This video will show you how to enhance your athletic performance naturally.
Though most warts disappear eventually without treatment, it's still useful to know how to prevent these unsightly marks from ever popping up. Watch this video to learn how to reduce your chances of warts.
Edamame are immature whole green soybeans—the only vegetable with a complete protein that’s similar to animal protein. And because they’re actually kind of fun to eat, they’re an excellent snack. . . and pretty tasty with beer, too. They are cheap and good for you. Learn how to make edamame.
Grits are very versatile and there are many ways to dress them up for breakfast. Make a country breakfast in a dish with grits, boiled eggs and sausage. Follow along with this cooking how-to video as the Neely's from the Food Network's shows you how to dress up some southern style grits with common breakfast items.
Pulled pork is a buffet table favorite. This how to video demonstrates how to make pulled pork with homemade barbecue sauce from your slow cooker or crock-pot.
Check out this how to video to learn how to make BBQ sauce. Experience a new video cookbook with delicious summertime recipes, perfect for your picnic basket or backyard BBQ table. All you need for this classic BBQ sauce recipe is:
New research explores how the bacteria on the penis can leave men more susceptible to infection with HIV.
Bed bugs are parasites not yet known to spread disease — but they cause plenty of irritation. As scientists and landlords search for new ways to deal with the pests, a new study examines how we can deter bed bugs without so many chemicals.
Welcome back! In our last training session, we covered some advanced list topics. We'll be going deeper into the advanced list rabbit hole today with lambda and lambda operators! (And I'm not talking about Gordan Freeman)
Fifty-four percent of Americans 18 and older drink coffee every day, and why not? With 100 milligrams of caffeine per six ounces of drip coffee, it's just the morning beverage to wake you up and kickstart your day. You can feel the caffeine surge through your body like the Holy Ghost, making you aware, focused, and ready for action.
Acne sucks - or, more correctly, acne oozes. Which is why it's so important to take care of your skin with oil-reducing, calming products. Most anti-acne medications you can buy are severely drying and irritating, meaning they can cause the adverse effect of making your skin compensate by producing even more oil.
In this video we learn how to check blood pressure. First, ensure that the patient is relaxed the cuff is empty of all air. The arm should be held at the level of the heart. The doctor will then start to pump air into the cuff to inflate it. The doctor will do this until the pulse is not felt anymore. The pressure of the cuff will start to raise, then they will slowly reduce the air from the cuff. The doctor will listen to the flow of blood through the artery as the air is leaving the cuff. N...
Ever have those days when you're really low on time and want to eat healthy food but don't have many ingredients or time to spending cooking? Then this is the perfect recipe for you. All you need to prepare a delicious Indian-inspired vegetarian meal is some peas and basmati rice.
This vinyasa yoga move is quite possibly the simplist yoga move out there, but that doesn't mean it isn't effective. In fact, the belly roll is one of the most effective exercises you can do to reduce stress, relieve menstrual cramps, get rid of insomnia, or just recover from a long and grueling workday glued to your chair.
Shin splints suck. If you're a runner then you've probably had them at one point or another and you know how badly they hurt as well as weaken your ability to complete your usual jogging routine.
Packed with rich omega-3 oils, fatty acids, and more protein than a WWE wrestler needs before a big match, salmon is a wonder food of sorts. Omega-3s protect heart health, boost your metabolism, and reduce inflammation (which means fewer pimples for those that are acne-ridden), while protein helps you lose weight by keeping you fuller longer.
In this video, we learn to prevent dry skin by avoiding very hot water. Make sure when you take a bath or shower, you don't use very hot water. Use warm water, which will keep moisture in your skin. Hot water will reduce the moisture from your skin, which will make your skin itchy if you have a rash. Also, if you take a bath, make sure you don't add in any oil and that you use only warm water. When you are done with your shower or bath, pat yourself dry and apply moisture right away so you do...
You want the best quality photos you can get, and the Canon EOS 7D digital SLR camera makes perfecting your pictures easy. There is a range of technologies to enhance image quality. This video shows you the many options you can use.
Learn how to create realistic rain for animation or stills, how to add droplets to the camera lens, reduce your render time and create a glowing sky with this clip. from Blender Guru. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial. For more information, including step-by-step instructions, take a...
In this Blender 2.5 video tutorial, you'll see how to UV unwrap a full, stylized female character. The tutorial covers creating seams, unwrapping, pinning and techniques to reduce stretching. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, includi...
Looking for a primer on how to create and work with array formulas in Microsoft Office Excel? You've come to the right place. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 7th installment in his series of Excel array formula series, you'll learn how to create array formulas for summing and counting when there are multiple conditions. See how to use Boolean logic and array formulas to calculate when there are multiple conditions.
This video demonstrates a way to cook a sirloin steak with a gravy sauce as a main course. In a large frying pan put some oil to sear the steak. You will know that the oil is hot and ready for the meat when it begins to smoke. Season with salt, pepper, and sear the steak until each side is brown. Next place the meat in an oven and cook at 350 degrees for six minutes. While the meat is cooking is a good time to make the gravy. In the pan that you used to sear the steak add some red wine, veal ...
