Reducing Insulin Search Results

How To: DIY Subframe Connectors

The guys at PMM show you how to make your own subframe connectors to help stiffen up the chassis, and potentially reduce vibrations in the car. All you need is a length of pipe, a drill, a vice, and some extra hardware! This can be one of the least expensive suspension modifications you can do to your car.

How To: Change image size in Photoshop CS3

In this tutorial, we learn how to change image size in Photoshop CS3. First, go to your pictures folder and then open up your picture. From here, reduce the image to 50% of what it is by opening up Photoshop. Load the picture to this, then go to the edit menu of the image and zoom in and out of it to see the image larger or smaller than what you want it. You can also crop it if you want to remove something from the image. When you're finished changing the size, save this to your computer and ...

How To: Clean the body and fretboard of an acoustic guitar

Perhaps you have received your guitar as a gift, or picked it out for yourself; and whether it is your first guitar or if you are a grizzled veteran of the frets, there may come a time when your guitar may lose its like new looks. Oil from a performer's hands, combined with dirt and dust, collects to build an unsavory grime on both the fret board and the body of the guitar reducing the overall aesthetically pleasing look of the instrument. Watch this video and you'll be properly cleaning your...

How To: Make a vintage inspired vest with Threadbanger

In this tutorial, we learn how to make a vintage inspired vest. First, measure yourself around the bust waist and hips. After this, write down what your measurements are, then mark them on a piece of fabric you want to use as your vest. Cut out the shape and then fold in the edges and sew the sides to hem them and reduce and frays. After this, add in any scrap pieces of fabric you have laying around and sew them to the vest to make your desired look. After this, sew on buttons to the front of...

How To: Cook green beans with garlic

In this tutorial, we learn how to cook green beans with garlic. You will need: green beans, 1.5 teaspoons oil, 3 tbsp garlic, 1 tbsp garlic, 1 tbsp toasted sesame seed, 1 cup oyster sauce, and 2 tsp sugar. Start out by heating the oil, then adding the garlic and ginger in and letting it sautŽ. After a minute or so, add in your freshly washed green beans to the skillet. Next, stir fry the mixture for two minutes. After this, add in oyster sauce and sugar, then mix until it's well combined. Red...

How To: Fix your golf grip to cure a hook shot

Golf Link demonstrates how to fix your golf grip to cure a hook shot. A hook shot often occurs because a player has a grip which promotes the hook. In a hook-promoting grip, the player has his hands too far to the right of the club. When carrying through with their swing, the club face closes and causes the hook. To align your grip, put a golf tee in between your left thumb and the first knuckle of your left hand. Repeat the process with your right hand. Adjust your grip so that both of the t...

How To: Grind and mix feed on a farm

In this video, you will learn how to grind and mix feed on a farm. Mixing feed allows farmers to buy feed ingredients in bulk, and prepare their own specialized blends, reducing costs. The farmers shown in this video use a Gel mixer, and they describe how theirs works, including a description and explanation of its parts and what they do. You will also learn about their own personal experiences with mixing feed on their farm with this mixer, as well as some tips based on this experience. The ...

How To: Get defined abs through breathing exercises

This video shows various exercises to define your abs. These exercises involve breathing techniques. They utilize the breath to reduce your waist and develop perfect abs. The video starts with easy exercises like sucking your belly in. This exercise has to be done for five seconds in the beginning, and later increasing it to a full minute when you are comfortable with it. The video then goes through variations of this exercise. The video is very simple to understand.

How To: Find a common denominator to add fractions

In this video the tutor shows how to add fractions. Fractions are numbers in the form a/b, where a and b are normal numbers. He shows that to add two fraction we need their denominators to be same. If they are not same we need to take their least common multiple and change the fractions so that they have equal denominators. Now the numerators of these fractions can be directly added and the resultant fraction contains this numerator along with the original common denominator. Now this fractio...

How To: Reduce the risk of your baby having spina bifida

Spina bifida is a birth defect involving the neural tube, resulting in an incomplete formation of the spine. Spina bifida is one of the most common birth defects, it occurs within the first few weeks of pregnancy often before a woman knows she's pregnant. Get expert tips and advice on treating and understanding spina bifida or split spine in this video.

How To: Adjust your diet when suffering from endometriosis

This is a condition where the tissue that's supposed to grow inside of your uterus starts growing outside of your uterus on other organs. It's not usually dangerous and doesn't have any side effects, but it can be very painful and also can give you trouble conceiving, if you're trying to have a baby. Adjusting your diet and foods you eat can help with endometriosis. Learn how to adjust your diet to fit your specific health and nutrition needs in this nutrition how-to video.

How To: Adapt your violin technique for the cello

Wish your violin were bigger? This brief tutorial video describes basic left-hand cello technique for violinists. The key tips are as follows: (1) reduce pronation; (2) keep your thumb to the left side of the neck; (3) watch the base of your knuckles; and (4) try to avoid curving your fingers overly. For further details watch this how-to!

How To: Cook a pan roasted salmon with garlic and lemongrass

Salmon is a great fish to work in to your diet and it's good for you too. Full of Omega 3, a "good fat" that may reduce the risk of heart disease, diabetes and more. Salmon is also a good source of B12, Niacin and vitamin D. In this how-to video, Rita shows you how to sauté salmon filets in a cast iron skillet and finish them in the oven. Great for a crowd, an easy recipe like this salmon recipe make quick work of your time in the kitchen.

How To: Make hot wings

No get-together is complete without a tray of mouthwatering hot wings. In this recipe, chicken wings are coated in a blend of hot sauce, spices, and sour cream. You will need chicken wings, flour, vegetable oil, hot sauce and sour cream. Serve either hot or cold with some ranch or bleu cheese dressing and celery sticks to cool the heat. That's it--the full flavor of a restaurant, with a drastically reduced, smaller price tag. Enjoy!

How To: Make sunny-side up or over-easy eggs

Perfectly cooked eggs are a breakfast staple. Learn how to make sunny-side up and over-easy eggs, plus how to crack an egg without breaking the yolk. With one hand, hold the egg in your palm. Firmly tap the egg on a hard surface, such as the counter or table. You'll see that it makes an even crack. Holding the egg low over the pan, use your thumbs to gently pry open the shell and let the egg drop. Once the egg is in the pan, immediately reduce the heat to low. Cook the egg slowly until the wh...

How To: Make beer-batter onion rings

Looking for a satisfying snack you can whip up in minutes? Try this recipe for delicious beer-batter onion rings. Explore the sizzling relationship between America's most popular grown-up beverage and an everyday vegetable. Let's make some beer-batter onion rings. If you're having trouble parting with a can of the good stuff for this recipe, consider this: A New Zealand study found that adding beer to batter helps reduce the oily fat content of fried food by as much as 40 percent. Yep, that's...

How To: Can't Find the Accessibility Menu & Its Options in iOS 13? It Got a Huge Update Worth Checking Out

The iPhone's "Accessibility" menu is one of those options that's very easy to overlook but incredibly handy in certain situations. You can set AssistiveTouch to help navigate your device, use a Bluetooth mouse when your screen is acting up, and enable the red screen filter for nighttime escapades. For as long as the menu has been available, it's been in the "General" settings, but not in iOS 13.

TIDAL 101: How to Adjust the Quality of Streaming or Downloaded Music

Thanks to their partnership with Tidal, over 30 million Sprint customers can access Hi-Fi audio on the go. And the Jay-Z-owned music service isn't limited to just Sprint customers — for $19.99/month, anyone can listen to lossless audio from their favorite artists. But streaming uncompressed audio files uses a lot more data than standard quality, so how do you use Tidal without hitting your data cap?

News: Airlines' Reliance on Group Boarding Could Spread Pandemics

On the airplane, in the middle of cold and flu season, your seatmate is spewing, despite the clutch of tissues in their lap. Your proximity to an infectious person probably leaves you daydreaming (or is it a nightmare?) of pandemics and estimating how likely it is that this seatmate's viral or bacterial effusions will circulate throughout the plane and infect everyone on board.

How To: Reduce Eye Strain When Using Smartphones

The smartphone has become one of the basic reasons for sore eyes. If you are addicted to your beloved smartphone, there is a fair possibility that your eyes will be paying off its expensive price. If you use your smartphone, tablet, laptop or any other similar gadget consistently, you may experience tired, dried, itchy eyes and also severe headache. Your vision can also become blurred by the time, which it means it is affecting your eyesight. However, you can lower down your eye strain by mak...

Samsung Galaxy S5: How to Set Power Saving Mode

This video will show you how to set power saving mode in Samsung Galaxy S5 phone. Power saving mode will save or extend your battery life. So power saving mode will prevent unnecessary data usage. This mode will reduce screen brightness or turning off vibration and that will save your battery. This mode will control the display color which also saves battery. So this mode will save your internet connection usage and battery life. Follow the video.

News: Crack a Master Lock Mathematically, Without a Shim

Apparently it is possible to reduce 64,000 possible Master Lock padlock combinations down to just 100. The entire process is clearly illustrated in the below how-to from Mark Edward Campos. For an enlarged version, click here. Looking for something a little more interactive? We have loads of lock-picking tutorial videos. Here's one that demonstrates the same method (math as opposed to shim) outlined in the above illustration.