Reducing Insulin Search Results

How To: 10 Reasons Why Drinking Gin Can Actually Be Good for You

Alcohol isn't exactly considered a healthy lifestyle choice; more often than not, it's associated with empty calories and bad decisions. But that doesn't mean there aren't a few benefits to drinking in moderation. In fact, gin is a liquor with a wealth of potential benefits to offer. So read on, and discover ten ways in which gin might actually be a good drink for you.

How To: Make Your Own Pesto Plus

Among the many gifts that Italy has bestowed upon the world, culinary and otherwise, pesto stands alone. The exact birthplace of pesto, that herby sauce made of pine nuts and olive oil, is an area of Italy called Liguria, whose microclimate is particularly kind to basil, one of pesto's key ingredients.

How To: Theme TouchWiz on Your Samsung Galaxy S5

If you've ever noticed that the stock launcher on an Android device seems to just feel faster than any third-party home screen replacement app, this is not a placebo effect. Most manufacturers, Samsung included, force their stock launchers to reside permanently in your phone's memory, thus reducing the risk of redraws.

How To: You Only Need 3 Ingredients for This Amazing Pasta Sauce

One of my favorite things is finding an easy way to make what is normally a complex dish. Case in point: pasta sauce. Usually its depth of flavor is the result of fresh herbs, shallots, tomatoes, seasonings, olive oil, and a touch of dairy being cooked and added in stages. Long simmering mellows out each component's inherent character and turns pasta sauce into something that is far greater than the sum of its parts.

Advice from a Real Hacker: How to Create Stronger Passwords

People who know that I am a professional hacker often ask me what they can do to make their computers and personal information safe from people like me. The answer, of course, is that nothing will make you completely safe, but there are a number of measures any computer user can take to reduce the chances of being a victim of a hacker.

Sustainable Seafood: The Food Hacks Guide to Doing It Right

Fish is delicious, and as the Harvard School of Public Health points out, incredibly good for you. There are many studies that show regularly consuming a couple of servings of fish per week can help prevent heart disease and may well reduce your chances of stroke, depression, and getting Alzheimer's. After all, there's a reason why fish is called "brain food."

Green Tea: It Cleans More Than Just Your Body

About ten years ago, Western research figured out that green tea was a nutritional powerhouse. After all, in Asian countries where green tea is consumed throughout the day, cancer rates tend to be much lower, although there are probably other factors contributing to that fact, like less processed food and red meat in the standard Asian diet.

How To: Apply POR 15 for Rust

The Problem If you are working on a car restoration project, then you are going to faced with rust damage. This problem can’t be overlooked, as the entire project depends on repairing and eliminating rust. This would be like laying down new carpet to a house that was flooded, without cleaning the mess and making necessary repairs before laying the carpet down. The problem will still be there and the new carpet will be ruined.

How To: Six Things You're Definitely Doing Wrong in the Restroom—As Proven by Science

Let's take a minute and talk about something you're doing wrong — using the restroom. Many view the subject as improper or even taboo, but why? Thanks to your upbringing, you've assumed you know the basics... But you don't. Avoiding discussion on the subject has led many of us to unwittingly interact incorrectly during our private time with our old friend, Jon.

How To: What Every HTC One Owner Should Know About the UltraPixel Camera to Never Miss a Shot

Most smartphone manufacturers focus on megapixels when it comes to cameras, but HTC took a different direction with the HTC One. Instead of trying to compete with the 13MP camera on the Samsung Galaxy S4, or the 20MP camera on the Sony Xperia Z1, or even the newer iPhone's 8MP, they decided on a simple 4MP camera. At first, you might think that 4MP is terrible, but not so fast. There are many advantages to your HTC One's camera that other phones just don't have.