How To: Heal a sprained ankle
Looking to heal your sprained ankle and not sure what to do? Don't panic. A sprained ankle can be quite painful, as well as prevent you from getting where you need to go. You can heal more quickly with proper care.
Reducing Insulin Search Results
How To: Install SmillaEnlarger on Ubuntu Linux
Ever hear of SmillaEnlarger? It's a small graphical tool (based on QT) to resize, especially magnify bitmaps in high quality. Check out this video tutorial on how to back up and restore data easily on Ubuntu Linux.
How To: Reduce your salt intake
Need to cut back on the sodium? Limiting your daily salt intake can help prevent major diseases. Here's how to cut the sodium out from your diet.
How To: Stay safe driving in the rain
Worried about your next drive in the rain? Do you feel you & your car are not prepared? Stay safe in a downpour with these tips to handle slippery, wet pavement and reduced visibility.
How To: Remove a ring that is stuck on your finger
Can't get that ring off your finger for the life of you? Avoid a trip to the hospital by using these tricks to safely dislodge a stuck ring.
How To: Make your singing voice sound deeper
Looking to impress the ladies with your singer voice? Most of us could only sound like Barry White by gargling cockleburs. But you can pull off a throaty, soulful resonance with the right kind of practice.
How To: Get rid of cold sores
Looking to get rid of that cold sore once and for all? Blisters on your mouth can be embarrassing, but you can get rid of cold sores quickly with these remedies.
How To: Add and subtract fractions
Don't be scared of fractions! Adding and subtracting fractions is not that hard once you understand how to do it.
How To: Reduce cord clutter
Have you ever looked behind your desk and found a clutter of cords? Cords tend to find ways of tangling themselves up, so watch this video to learn how to reduce the clutter.
How To: Make spiced chai
A sweet and spicy milk-based tea from India, chai is a tasty alternative to coffee. You Will Need
How To: Lose two pounds per week
Shed extra weight safely and effectively with these tips. You Will Need
How To: Enhance your athletic performance naturally
Learn some tricks that will give you an edge during your next workout or competition. This video will show you how to enhance your athletic performance naturally.
How To: Reduce your chances of warts
Though most warts disappear eventually without treatment, it's still useful to know how to prevent these unsightly marks from ever popping up. Watch this video to learn how to reduce your chances of warts.
How To: Make edamame
Edamame are immature whole green soybeans—the only vegetable with a complete protein that’s similar to animal protein. And because they’re actually kind of fun to eat, they’re an excellent snack. . . and pretty tasty with beer, too. They are cheap and good for you. Learn how to make edamame.
How To: Cook country style breakfast trifle grits
Grits are very versatile and there are many ways to dress them up for breakfast. Make a country breakfast in a dish with grits, boiled eggs and sausage. Follow along with this cooking how-to video as the Neely's from the Food Network's shows you how to dress up some southern style grits with common breakfast items.
How To: Slow cook pulled pork with BBQ sauce
Pulled pork is a buffet table favorite. This how to video demonstrates how to make pulled pork with homemade barbecue sauce from your slow cooker or crock-pot.
How To: Mix a classic BBQ sauce for grilling
Check out this how to video to learn how to make BBQ sauce. Experience a new video cookbook with delicious summertime recipes, perfect for your picnic basket or backyard BBQ table. All you need for this classic BBQ sauce recipe is:
News: Penis Microbiome Could Enhance Risk of Infection with HIV
New research explores how the bacteria on the penis can leave men more susceptible to infection with HIV.
How To: Get Your Camper or RV Toilet to Stop Smelling
Video: . Nobody likes an RV or camper toilet that smells, this video will show you how to prevent your RV toilet from smelling.
How To: Adjust Steering Wheel for I-Cockpit
Peugeot 308 (2015 Europe model) in depth instructional video how to adjust seat and steering wheel reach and height so you can see the "head-up"instrument panel clearly, over the reduced diameter steering wheel.
How To: Watch YouTube Video in Slow Motion
This video will show you how to watch YouTube video in slow motion as compared to normal speed. You could reduce the speed of a YouTube video to .25, .50. You could also make a video run faster than normal speed. So please watch the video and employ it in your computer.
How To: Tone Your Body
Forget small weights and many repetitions. To tone your body you need to make your muscles bigger and reduce the fat layer covering them.
How To: Make DIY skin-nourshing papaya and cucumber soaps
Acne sucks - or, more correctly, acne oozes. Which is why it's so important to take care of your skin with oil-reducing, calming products. Most anti-acne medications you can buy are severely drying and irritating, meaning they can cause the adverse effect of making your skin compensate by producing even more oil.
How To: Check blood pressure
In this video we learn how to check blood pressure. First, ensure that the patient is relaxed the cuff is empty of all air. The arm should be held at the level of the heart. The doctor will then start to pump air into the cuff to inflate it. The doctor will do this until the pulse is not felt anymore. The pressure of the cuff will start to raise, then they will slowly reduce the air from the cuff. The doctor will listen to the flow of blood through the artery as the air is leaving the cuff. N...
How To: Make mattar chawal (basmati rice and peas) in a pressure cooker
Ever have those days when you're really low on time and want to eat healthy food but don't have many ingredients or time to spending cooking? Then this is the perfect recipe for you. All you need to prepare a delicious Indian-inspired vegetarian meal is some peas and basmati rice.
How To: Do a vinyasa yoga belly roll to release serotonin and get rid of cramps
This vinyasa yoga move is quite possibly the simplist yoga move out there, but that doesn't mean it isn't effective. In fact, the belly roll is one of the most effective exercises you can do to reduce stress, relieve menstrual cramps, get rid of insomnia, or just recover from a long and grueling workday glued to your chair.
How To: Do stretches to cure shin splints and relax tight calves
Shin splints suck. If you're a runner then you've probably had them at one point or another and you know how badly they hurt as well as weaken your ability to complete your usual jogging routine.
How To: Make grilled salmon with garlic, ginger, & basil sauce
Packed with rich omega-3 oils, fatty acids, and more protein than a WWE wrestler needs before a big match, salmon is a wonder food of sorts. Omega-3s protect heart health, boost your metabolism, and reduce inflammation (which means fewer pimples for those that are acne-ridden), while protein helps you lose weight by keeping you fuller longer.
How To: Prevent dry skin by avoiding very hot water
In this video, we learn to prevent dry skin by avoiding very hot water. Make sure when you take a bath or shower, you don't use very hot water. Use warm water, which will keep moisture in your skin. Hot water will reduce the moisture from your skin, which will make your skin itchy if you have a rash. Also, if you take a bath, make sure you don't add in any oil and that you use only warm water. When you are done with your shower or bath, pat yourself dry and apply moisture right away so you do...
How To: Change image quality options on the Canon EOS 7D
You want the best quality photos you can get, and the Canon EOS 7D digital SLR camera makes perfecting your pictures easy. There is a range of technologies to enhance image quality. This video shows you the many options you can use.
How To: Create 3D realistic rain within Blender
Learn how to create realistic rain for animation or stills, how to add droplets to the camera lens, reduce your render time and create a glowing sky with this clip. from Blender Guru. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial. For more information, including step-by-step instructions, take a...
How To: UV unwrap a full human body in Blender
In this Blender 2.5 video tutorial, you'll see how to UV unwrap a full, stylized female character. The tutorial covers creating seams, unwrapping, pinning and techniques to reduce stretching. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, includi...
How To: Sum & count with array formulas in Microsoft Excel
Looking for a primer on how to create and work with array formulas in Microsoft Office Excel? You've come to the right place. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 7th installment in his series of Excel array formula series, you'll learn how to create array formulas for summing and counting when there are multiple conditions. See how to use Boolean logic and array formulas to calculate when there are multiple conditions.
How To: Cook sirloin steak with Chef Gerry Castro
This video demonstrates a way to cook a sirloin steak with a gravy sauce as a main course. In a large frying pan put some oil to sear the steak. You will know that the oil is hot and ready for the meat when it begins to smoke. Season with salt, pepper, and sear the steak until each side is brown. Next place the meat in an oven and cook at 350 degrees for six minutes. While the meat is cooking is a good time to make the gravy. In the pan that you used to sear the steak add some red wine, veal ...
How To: Use chickens to control garden pests in orgainic farms
Curtis Smith provides information on how to use chickens to control garden pests. Using chickens keeps the use of pesticides to a minimum and keeps plants healthier. In the organic garden, chickens are used because they'll eat any insect as well. The process is known as Integrated Pest Management, Curtis explains that its basically knowing your pest. It also reduces the amount of feed that has to be purchased for the chickens because they're eating the insects in the garden. It also controls ...
How To: Tie a double bowline knot step by step
In this Disaster Preparation video tutorial you will learn how to tie a double bowline knot step by step. Robert Segundo, knot tying expert, presents this video. This knot is stronger than the regular bowline knot. When you put a knot on a rope, its strength reduces. This knot will retain about 70-75 % of the original strength of the rope. For this knot you will need a piece of rope or twine. Start off by putting a loop on the rope and then put a double loop. Then take the working end of the ...
How To: Use new features for photographers in Photoshop CS5
Whether you're new to Adobe Photoshop or a seasoned digital photographer after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. New Photoshop CS5 helps you achieve the visual and emotional effects you’re after with re-engineered features for reducing and adding grain, performing post-crop vignetting, and sharpening. CS5 reinvents HDR imaging with Exposure Merge, which makes it easy to preserve the fu...
How To: Simulate snow in Photoshop
Learn how to simulate snow in your photograph in this video tutorial by photoshopuniverse. For this you'll need a photo depicting winter scenery. Add a new layer, fill it in with black, go to filer noise and add noise as shown using the given amounts. Go to filter effects and add blur to the layer. Go to images and adjust the levels to reduce the snow-flakes as shown. And add some motion blur to it. Change the blend mode to screen, duplicate the layer, rotate the new layer, apply the filter c...
How To: Remove JPEG artifacts in Photoshop
Photoshopuniverse shows how to remove JPEG Artifacts in photoshop. It's simple. Sometimes it happens that, you get the best picture which is related with your work, but unfortunately its low quality or small. If you zoom in a small picture it will pixilated. You will see some blocks. Luckily there is a way to remove it from photoshop. Go to- filter, then noise, then reduce noise. There will be an options of removing JPEG artifact. Check that. After watching the video you can remove JPEG artif...