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How To: Do a scissor kick ab exercise

The scissor kick is often used to target the lower abs. However, this exercise does a poor job of working the abs. The hip flexors do most of the work. This exercise can be used in a continuum of ab exercises, but it should not be used as a primary ab exercise.

How To: 13 Non-Edible Uses for Bread

The best thing since the creation of bread may just be... sliced bread. Soft bread slices have the perfect absorbent texture for picking up tiny pieces of broken glass, gently cleaning dust off your precious oil paintings, and even safely removing splinters from your finger when soaked with milk and taped to your skin with a bandage.

News: Balloon Twisting Hints and Tips

Here are just a few little random tips that may help you while making balloon animals for fun and profit. This list is only a collection of random balloon tips and tricks that I've come up with on the fly tonight. If you have any other suggestions or questions, please feel free to post them in the comments section and I'll do what I can to help as well.

News: Performance Hacks & Tweaks for Linux

If you have made the switch from Windows to Linux, I want to congratulate you in advance. I'm sure you have noticed a huge performance increase when using Linux over other operating systems. This is only half the battle, though! Most users who are new to Linux end up using Ubuntu. I have no gripes with Ubuntu, but I do not agree with their philosophy. It almost mimics Windows. Ubuntu favors ease of use, and despite valiant efforts by the development team thus far (Ubuntu is crazy fast), all o...

News: Meet the World's Most Eco-Friendly Kitchen

Well suited for loft living, Studio Gorm's Flow Kitchen offers an extremely eco-friendly and efficient solution to all your daily actions in the kitchen. The Netherlands based design studio focuses on three major areas: Waste, Water and Energy. My favorite element? A cutting board that sits above a compost bin. Slide it forward, and sweep your scraps right into the (eco-friendly) trash.

How To: Make Minecraft Potions

Sometimes mining and crafting gets boring. The thrill of hunting mobs, exploring strongholds, or the Nether is often much more satisfying and appeals to the RPG nerd in all of us. Well, Mojang took the hint and as part of the 1.9 release, there will be potions, more mobs, other worlds, and enchantments added to the game. To preview this release, read my tutorial on how to download and install 1.9.3.

Top 10: Best Ethical Destinations for 2011

By Ethical Traveler As the world becomes ever more interconnected, being an ethical traveler becomes both easier and more urgent. Travelers today have access to far more information than we did even 10 years ago. We can observe–almost in real time–the impact that smart or selfish choices, by governments and individuals, have on rainforests and reefs, cultures and communities.

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