Refined Grain Search Results

How To: Make delicious whole food granola

Robin, from GreenSmoothieGirl, teaches the viewer how to make a yummy whole grain granola in this video. First, you'll need to spray your pan with cooking oil to prevent sticking. Next, add a ton of rolled oats and not instant oats (since instant oats are not whole foods!). Then add half a cup of sun flower seeds! Then add your raw wheat germs which is high in vitamins and oils. Add in some shredded coconut and add any two kinds of nuts that you like (try pumpkin seeds and cashews). Mix in ci...

How To: Automate selections with Photoshop's Refine Edge tool

Photoshop offers lots of tools for automating selections, but two stand out from the pack: The first, Refine Edge, lets you modify your selection using five different parameters and preview the results in five different ways. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, i...

How To: Make jambalaya

Using one pot to cook all the ingredients, this shrimp and sausage jambalaya is an efficient way to combine your favorite flavors in one meal. Ingredients needed are cooked sausage, cooked shrimp, vegetable oil, minced garlic, double-strength tomato paste, salt, dried leaf thyme, cayenne pepper, saffron (optional), green onion, red and green bell pepper, can diced tomatoes and uncooked long grain rice.

How To: Apply a grain texture effect using Photoshop

In this how-to video, you will learn how to make grain textures in Photoshop. First, click add layer mask to an open image. Add a filter to this mask and by going to the texturizer option. Adjust the settings to your liking. Click okay to continue. The mask will make the texture transparent. Go to image adjustments and levels to adjust the intensity of the grain. Click okay to save the settings. Select the layer and then choose the color you want the grain to be. Make sure to lock transparent...

How To: Make healthy pasta

Thinking pasta is too heavy for your new diet? Think again. Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.

How To: Make granola bars with a quick, easy recipe

HealthyCook teaches viewers how to make healthy but easy granola cereal bars! You can use oatmeal oats, grains and all different types of oats (You don't only have to use just one kind). Choices range from jumbo oats, barley flakes, rye flakes and ordinary oatmeal oats. Gluten free choices are barley flakes, brown rice flakes (in small quantity), millet flakes and finally quinoa flakes. Use 100 grams of softened butter and mix it in a large bowl. Add in 75 grams of dark molasses sugar and mix...

How To: Make easy whole grain cauliflower flatbread

Bread is beloved by many because it's the perfect accompanyment to a variety of different foods. With a slightly bland flavor (that's a good thing), bread helps to complement richer foods (think about dipping bread into bruschetta, or eating it alongside a caesar salad). If you're a big fan of bread, then you'll love this recipe.

How To: Use a table saw with Skil & Lowe's

In this video we learn how to use a table saw with Skil & Lowe's. The rip cut and the cross cut are two cuts that are most useful. A rip cut goes with the grain of the board to cut it to width. The cross cut goes against the grain and cuts it to length. First, position the board next to the blade and then raise the blade. The blade should be just above where the board is at. Slide the rip ends over to the dimensions you want and then lock it down. Put your safety glasses on, then turn on the ...

How To: Make avocado chicken salad

In this tutorial, we learn how to make avocado chicken salad. First, pour in your tuna in the mixing bowl, then add in avocado, celery, onion, Greek yogurt, and your chicken. After you have mixed all of this together and it's well combined, place into the fridge to cool off. When this is finished cooling off, you can use this in a number of different recipes. You can place it on lettuce for a salad, or you can also use it on whole grain bread. Another popular way to use this is a dip wit whol...

How To: Bake and cook an easy salmon dish in the oven

Terry of Daily Eats shares an easy and delicious baked salmon recipe for a delightful meal. Ingredients: fresh salmon, squeezed lemon juice, white pepper, sea salt, garlic salt, chopped parsley, oregano, paprika, melted butter, dry sherry, rice - Whole Grain Blends (roasted pecan and garlic flavor made by Near East) 1. Put salmon in a baking pan and add chopped parsley, white pepper, salt, lemon juice, garlic salt, oregano, melted butter and dry sherry. 2. Place pan in the oven and bake dish ...

How To: Shave when you're starting out

This is a very quick and simple tutorial on how to shave using a disposable razor bought from a store. You have to begin by taking whatever kind of shaving cream you have and applying it to the area you want to shave. In this video tutorial, it will be applied to the lower face for a clean and neat shave. When applying the shaving cream make sure to rub it in completely and make it a nice thick lather and then turn on the hot water on your sink. Run the blade under hot water until the blade i...

How To: Make oyster stuffed filet mignon

In this video from foxprovidence we learn how to make a oyster stuffed filet mignon. Make an incision against the grain of the meat in the center of the meat. Stuff with two to three oysters. With a medium hot pan with oil, salt the steak. Fingerling potatoes and Brussels sprouts are a great side so add them to a pan that is hot with oil, salt and pepper. Cook to how you like, medium rare best. Put a toothpick in the meat so the oysters don't pop out. For a dressing you can use demi glaze, Ma...

How To: Make Spanish rice

This video shows you how easy it is to make Mexican (Spanish) rice. You start with a pan on medium heat.1 tablespoon of oil, 2 cups of long grain rice. Long grain rice because it’s good for this type of meal. You can get the rice in packets that you won't have to wash the rice. You want a to cook the rice until it gets a little color. Then add 1/2 cup of chopped large onions for 1 minute, 1 can of kidney beans washed and drained, 1 medium bell pepper chopped, and 1/2 teaspoon garlic powder, 1...

How To: Whoa—You Can Make Sprouts from Lentils, Almonds & More!

The sprouts, they're alive! Alive, I tell you—aaaaaaliiiiiive! (Cue dramatic music.) It's true: sprouts are a living food, and they're packed with more nutritional benefits than some raw vegetables. It's easy and fun to grow your own sprouts from seeds, legumes, and grains. Plus, watching them grow is incredibly satisfying—you're bringing new life into the world (and onto your plate)!

How To: 4 Easy Tweaks for Tastier Grains & Pasta

Cooking rice, pasta, and other grains in water is so boring. There is a much better way to guarantee they will have your mouth chewing something seriously tasty: cook them in something that isn't water. Alternative liquids such as stock, milk, juice, or even tea will give bland dishes a fresh new flavor boost. If you're not sure how your dishes might taste, never fear: we tested them out. Before getting started, be sure to read this article first so that you know why it's important to rinse y...

How To: Eat nutritiously for better health

Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.