Refined Grain Search Results

How To: Know the differences in quinoa

In this tutorial, we learn to know the differences in quinoa. Quinoa is a complete protein that's very mineral rich. There is a tan and red variety, both are delicious. This is an ancient South American grain that is gluten free for the wheat intolerant. When prepping this, you will first need to rinse it off thoroughly. Cooked quinoa can be mixed with toasted sunflower seeds, lemon juice, sea salt, and olive oil for a great taste that is full with nutrients. It's a great replacement for rice...

How To: Degrain a garbage matte in the Nuke 5 node compositor

Learn how to remove grain and noise from garbage mattes when working in Nuke 5. Whether you're new to the Foundry's popular node-based compositing application or a seasoned post-production professional just looking to better acquaint yourself with Nuke 5's new features, you're sure to be well served by this video tutorial. For more information, including a detailed overview, watch this free video guide.

How To: Make Chinese calligraphy tracing sheets

Tracing sheets are an important part of Chinese calligraphy, especially if you plan on using calligraphy to write rather than as a purely artistic exercise, as they enable you to create characters more quickly. This video demonstrates one technique for creating the sheets using pencil, copying the characters from models available for free online here and here, among other places. Refine your calligraphy and increase your speed until you can write whole practical messages in this ancient and d...

How To: Add texture in Photoshop using layer styles

Want to add some grit to your pristine digital photos? It's easy. In this free Photoshop lesson from Nicole Young, you'll learn how to add dirt and grain to your images by using layer styles in Adobe Photoshop CS4 or CS5. For more information, including step-by-step instructions, watch this graphic designer's guide.

How To: Make Brazilian rajma-chawal (black bean rice)

In the video Juarez Goncalves de Azevedo who works as a Master Chef at the Crowne Plaza in Gurgaon, Brazil, shows us how to make black bean rice. You start with butter and bay leaves over the heat, then adding chopped onion and tomato and getting it to soften. Once that is done you add the black beans (soaked) and mix it all together. Then comes parsley, salt and long grain rice. The rice absorbs all the flavors. Water is added and the whole thing is cooked for 15 minutes. After that time it ...

How To: Make non-mushy quinoa

Marni Wasserman at the Toronto Vegetarian Food Fair demonstrates how to make non-mushy quinoa. The trick to making quinoa that doesn't come out in a big clump is to dry roast it. Take the quinoa and put it into a pot and put it over heat. Move the grains around until all the water is evaporated. You'll smell the nutty aroma of the quinoa as it's being dry roasted. Once the quinoa is dry roasted, add two cups of water to one cup of quinoa. Let that come to a boil with a little bit of sea salt ...

How To: Cook quinoa like rice

Carolyn Hemming, author of Quinoa 365 The Everyday Superfood, demonstrates how to cook quinoa like rice. Quinoa is highly nutritious with eight amino acids, protein, vitamins, minerals and is a complex carbohydrate. Quinoa is simple to cook and cooks similar to rice. Use two cups of water for every one cup of quinoa. The quinoa will triple in size. To cook the quinoa grains, first, wash the quinoa in a strainer to remove the remaining bitter flavor. You can cook and steam quinoa or use a cook...

How To: Make rice and peas

In order to cook rice and peas, heat oil in a pan and add chopped onions and garlic. Then cook for two minutes. Then add 2 cups of long grain rice and stir the ingredients. Lower the heat and add jerk marinade, thyme (dried & fresh). Then add spring onions cut them in half. Next add 2 cups of coconut milk and 2 cups of water. Then add a tin of boiled kidney beans or another type of beans of your preference. Cover and cook for about 20 minutes and your dish is ready.

How To: Cook quinoa for breakfast

Makoto Trotter, naturopathic doctor, explains how to cook quinoa and buckwheat for breakfast. Brown rice takes 45 minutes to boil, so if you want a faster-cooking whole grain, try quinoa and buckwheat. Quinoa comes in black and red varieties. It takes 10 to 15 minutes to cook, as does buckwheat. To prepare quinoa, be sure to wash it carefully to avoid a bitter taste. Use 1 cup of quinoa to every 1 1/2 cups of water. Once it boils, turn it down to simmer for 15 minutes. You can eat quinoa as a...

How To: Jerk (dance) like a pro

Jerk crew Audio Push teaches you how to jerk, reject, and dip while offering expert advice on what's fresh and what's lame. Style is subjective to an extent, but let these seasoned vets refine your moves with this smooth instructional video. They make jerking look so easy even a five year old can do it.

How To: Practice the vibrato on the violin

Watch this violin tutorial to learn how to effectively practice the vibrato on the violin. This instructional video will show you a few key principles to improve your skills playing vibrato on the violin. Vibrato is a very difficult technique to refine, but this how to video will help you master the violin.

How To: Cook homemade taco shells

Planning on starting a Taco Tuesday tradition with your family? Then don't try to weasle your way out of keeping the meal healthy by purchasing premade taco shells. Usually these taco shells are made from refined, overprocessed flour that has very little nutritional value.

How To: Pick a healthy whole grain bread at the supermarket

Bread is beloved by many for its ability to complement just about any Italian bruschetta, spinach dip, or onion dip. Sandwiches couldn't be sandwiches without bread, and bread is a required foodstuff in a healthy diet. But purchasing the right bread for you requires more than just throwing what's on sale in your cart. In this video, you'll learn which types of bread are best for your health.

How To: 3 Amazing Non-Coffee Uses for Your French Press

My French press is one of the most important tools in my kitchen. It's indispensable, and it's no small exaggeration when I say that I use it on a daily basis thanks to my coffee addiction. However, it gets used for a lot more than just my morning cuppa (and my second morning cuppa, and my late morning cuppa, and my... well, you get the picture).

How To: Fix grainy video with filters in Final Cut Pro

In this FCP video tutorial, you'll learn how to fix grain problems after the fact. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the popular video editing program, you're sure to benefit from this video tutorial. For more information, including detailed, step-by-step instructions, watch this tutorial.

How To: Make a Peach French toast bake

Make this dish in advance and pop it right into the oven on Sunday morning. Use whole grain bread, eggs, low-fat milk, vanilla, frozen peaches, brown sugar, and cinnamon. There is nothing better than a peach French toast bake to supplement a healthy breakfast.

How To: Make vegetarian dolma or stuffed grape leaves

Perhaps best known as the stuffed grape leaf, which is more precisely called warak areesh, yaprak dolma or sarma. This is a great vegetarian recipe. You will need grape leaves, long grain rice, parsley, tomato, mint, green onion, yellow onion, cayenne pepper, salt, lemon juice, and olive oil. Watch this video cooking tutorial and learn how to make Mediterranean stuffed grape leaves.

How To: Achieve the Film Look Effect in Final Cut Pro

This Final Cut Studio software tutorial shows you a trick on how to achieve The Film Look on your videos. You will need the climatic glow plug-in from River Rock Studios to create this soft film look effect in Final Cut Pro. The final small addition to the film look effect will be creating and adding some grain.

How To: Incorporate more Selenium into your diet

It is important to maintain a diet rich in selenium. Selenium is an essential trace mineral and antioxidant that protects your cells, boosts the immune system and helps fight infection. Check out this helpful video, and discover how to add more of this great mineral into your diet.