Regeneration Cycle Search Results

How To: Avoid cross-chaining

Active Expert Gale Bernhardt explains the problems with cross-chaining in this instructional cycling video. This is a common error for new cyclists and puts the chain in a lot of tension across the bike. Learn a few techniques to avoid cross chaining in this cycling tutorial video.

How To: Tie dye the spider design on your t-shirt

This video shows the viewers how to create a wicked spider pattern on a tie dyed shirt. Our instructor starts by demonstrating on a square piece of fabric. Start by folding your shirt in half sleeve to sleeve. Next, choose the placement of your spider design by picking the twist point, either in the center or slightly higher. Then, start twisting your fabric into a tight spiral using either your fingers or rotating around your table. After tightly tying your finished spiral, prepare your dyes...

How To: Make holiday-inspired peppermint soap & body butter

ThreadBanger's Corinne visits with Luca of Lolibomb to learn how to make winter-inspired vegan beauty products in a DIY fashion. Way to save some money on gifts! In just fifteen minutes and a few easy steps, make an animal-friendly body butter for your best buds with these ingredients: cocoa butter, hazelnut oil, emulsifying wax, stearic acid, liquid glycerin, distilled water, and a vitamin E preservative of your choice. Add the body butter to a decorative jar and you have a great gift that m...

How To: Fertilize & deadhead roses

In this how-to video, you will learn how to fertilize and deadhead roses. Late summer fertilization is okay for these roses. Make sure to water them in well, as this is key. Deadheading in late summer will give you a fall bloom cycle with the roses. Deadheading will mean cutting off dead blooms. Hips are dead blooms that have fertilized. These make seeds and some are either sterile or will actually grow. To properly deadhead, go down to the second or third five-leaf. Cut at a 45 degree angle ...

How To: Make DIY customized soap

Looking to give a personalized gift for a birthday or for the holidays? How about a personalized bar of soap, specific to your friend or family's style? In this episode of ThreadBangers's Decor It Yourself, Meg visits Bobbie Thomas, an editor for the "Today Show" and learns how to make your own soap, and how to customize it to be just about any color, shape, or size!

How To: Make a masquerade mask

Ever desired your very own masquerade mask? ThreadBanger takes us through the fun, multiple steps to acquire your very own custom-fit plaster mask! Materials needed include plaster wrap cloth, water, scissors, petroleum jelly, spray paint (in your color choice), sand paper, paint sealer spray, and decorative additions to personalize your mask! This project will need to dry overnight, so be sure to leave enough time before your party or event.

How To: Create a Nandroid Backup for your rooted Motorola Droid

If you've rooted your Motorola Droid chances are that you are enjoying the results, but are concerned about the consequences if you phone updates or in any way become incapacitated since your phone manufacturer will not be pleased with what you've done to the phone. One way to ameliorate these fears is to back up your phone. This video will show you how to use Nandroid to make a backup of your rooted phone.

How To: Write your novel scene by scene

If this is your first novel or you want to make a better one then this video will give you good advice on how to write fiction character for a great novel. The animated animals and people in this video will give you some great advice to improve your novel.

How To: Make a tutu out of an old petticoat

Running out of costume ideas for your next Halloween? How about a tutu-clad ballerina, french maid, pirate or fairy? Or if you're brave enough, why not wear a tutu to the supermarket? ThreadBanger shows us how to make a tutu out of an old petticoat, some tool, and ribbon... This project takes a while to complete, but once done, you'll be the bell of the Halloween ball! And isn't that worth any amount of sewing?

How To: Make a duffel bag out of old umbrellas

ThreadBanger pays homage to the movie "Fame" by showing us how to make the perfect "80's-tastic" duffel bag out of old umbrellas. With this thrifty idea, you will need a few umbrellas (broken is fine), scissors, a square pattern, a sewing machine, a zipper, and anything handy that will work as a strap. Use your new custom duffel bag to carry all your leotards or dance shoes in, or make a statement on your way to the video store to rent "FAME!"

How To: Make a wine rack from scrap wood & old belts

ThreadBanger's Decor It Yourself show us how to "do it yourself" when making a wine rack using just scrap wood and old belts. At a great size, it's easy to store and great to give as a gift. Looking to fill that wine rack and don't know where to begin? In the later half of this video, the gals from ThreadBanger take us wine tasting and give advice for your next wine shopping excursion.

How To: Make a piñata with household materials

Need a pinata for Cinco De Mayo or special occasion? This week Meg of Decor It Yourself shows you how with some simple house hold materials. Piñatas are a fun Mexican tradition, and are as easy to make as any paper mache project. Check out this how-to video to get ready for your next fiesta!

How To: Make a sewing body form with Threadbanger

A customized body form will allow your sewing projects to fit you perfectly. Need a body form but dont have the cash for one? Well this video episode of Threadbanger Projects shows you how to make a replica of yourself using your old scraps,some packaging tape and an old christmas tree.You'll have to see it to believe it!

How To: Do polyphasic sleeping

Watch this video tutorial to learn how to do polyphasic sleeping. How often have you said, “If only there were more than 24 hours in a day!” By learning to polyphasic sleep—meaning breaking up a night’s sleep into a series of shorter naps—you can squeeze an extra whole day out of the week.

How To: Easily View Your Current Cellular Data Usage on Your iPhone

If you can't afford an unlimited plan, you're limited to a certain amount of data each month on your iPhone. Even some unlimited data plans have carrier-imposed mobile data caps that throttle the user if they exceed them. Keeping track of your exact usage each day will help make sure you don't get billed more or throttled like a chump near the end of the month.

Soil Science: How Microbes Make Compost to Feed the Soil

Are you looking for a little microbe magic? Think composting. Composting is a great way to reuse food and plant waste that you would otherwise throw into the trash, which would just end up in a landfill somewhere. During the composting cycle, microbes reduce this organic waste until it can be fed back into the soil as rich, crumbly compost. When returned to the soil, compost feeds plants and improves the nature of life underground. Sound like a great idea? It is — and it's easy.

How To: Swim like a water polo player

If you want to learn how to do the Water Polo Position Drills this is for you. The water polo swimming position is important because it allows you to quickly and easily change your support in the water with little head movement. When you are swimming make sure that you are high in the water. When swimming make sure that there is a 180 degree parallel cycling. When the entry hand is about to enter the water the exiting hand should be about to exit. When the entry hand enters the water the exit...

How To: Play One Republic "Apologize"

Viewers learn to play One Republic "Apologize" with this video. The whole song rotates through C, A-flat, B-flat, and B. Repeats though the whole song. First part plays with the C octave-G, C, E-flat, 5-1-3-1 fingers. Second part: Move down to A-flat with left and with the right play A-flat, C, F. Same fingering. Move up to E-flat. E-flat, E-flat G. Same fingering. Roll from F to E-flat. Next, move left to D, B-flat, D and F. Same fingering. One time. Roll from E-flat to D. Next, play C, A-fl...

How To: Clean and sanitize the kitchen

Looking to give your kitchen a good cleaning this spring? Don't go out and spend a ton of money on sanitizing sprays and cleaning equipment. Cleaning and sanitizing your kitchen is easy, effective, and inexpensive, because everything you need is likely in your kitchen!

How To: Find your happy weight

Losing weight can be a battle, but why not be realistic about your goals rather than kill yourself striving for a size 0? A happier alternative to the cycle of weight loss and gain is to achieve a weight you and your doctor can both live with. In this tutorial, learn how to calculate your BMI and ways to figure what your "happy weight" is.

How To: Make a dress from multiple Bath Poufs

One of ThreadBanger's forum members, EmilyPeace reveals a great way to recycle your Bath Poufs into a cute dress! What's a bath pouf, you ask? You know those poofy thingys that act as your wash cloth or sponge in the bathtub or shower? Those things. You'll need some spare fabric (such as an old curtain), about 6 or 7 bath poufs, scissors, a measuring tape, some pins, a zipper, and a fabric marker for this recycle fashion idea. Good luck!