Biotin is a water soluble B-complex vitamin important for synthesizing fatty and amino acids and maintaining blood sugar. It's important for the synthesis of fatty acids and amino acids. Try these tips for buying biotin enriched foods in this diet and health how-to video.
Electrolytes are solutions containing ions usually found in sports drinks that help maintain proper hydration during extreme physical activity. A balance of electrolytes is important for the normal functioning of the cells and organs of our body. The most popular electrolytes are sodium, potassium, chloride and bicarbonate. Try these tips for buying foods rich in electrolytes in this nutrition how-to video.
Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats. Potassium is a mineral that helps maintain normal fluid balance in your body, helps control blood pressure and reduces your risk of kidney stones. Potassium is particularly high in foods like bananas, sweet potatoes, yogurt, yellow fin tuna and soy beans. Try these tips for buying foods rich in potassium in this healthy nutrition how-to video.
Apple just released the second iOS 13.4.5 developer beta today, Wednesday, April 15. The update comes just over two weeks after the release of 13.4.5 dev beta 1, which introduced a new way to share Apple Music songs to Instagram and Facebook stories.
I think we all like the idea of getting paid games for free with minimal effort. Typically, though, anything claiming to help you do that is either illegal or a scam. But there are actually quite a few no-fuss methods that can get you paid games without going too far out of your way. From checking notifications to discovering hidden offers, you might have something waiting for you.
Apple pushed out its newest beta, iOS 12.1 beta 3, to registered developers on Tuesday, Oct. 9, right at 11 a.m. PDT. The new update does not appear to offer any new features or changes, rather it seems to be simply a routine upgrade. Developers should expect simple bug fixes and security patches, instead of the feature-ridden update seen last week.
Not all threats to our privacy come from hackers thousands of miles away. Often, we just want to keep our data safe from those around us, who may snoop in our phones or demand we reveal our secrets. That's where BlackBerry Locker comes in.
Privacy is important. Whether its a telemarketer or a crazy ex, sometimes you may need to block someone from contacting you. With this tutorial, learn how to get rid of those pesky callers.
There's nothing quite as exciting in the beta testing world as a new update. Battling overloaded servers to download the latest update as fast as possible, just to scour through the new OS looking for the biggest features to the smallest changes. It was only Thursday that Apple seeded iOS 13.2 developer beta 2, so count us surprised that we get to experience today's release of developer beta 3 so soon.
With GPS chips and Wi-Fi positioning systems, a modern smartphone is capable of tracking its user's location with pinpoint accuracy. This being the case, it's strange that the most common text message sent today is still "Where are you?"
This how to video shows you how to change your computer registration on a computer. First, go to the start menu and select my computer. Right click it and choose properties. You will notice a registered to name. This is what we are going to change. First, go to start and select run. Type in Regedit and click okay. This program will open. Go to HKEY_LOCAL_MACHINE and Software. Scroll down and find Microsoft. From there, scroll down and find Windows NT. Open it and select Current Version. On th...
1. Type in WWW.sendthisfile.com in the web toolbar and press enter 2. Click on Register found on the top right side
This video shows you how to use the online file delivery service YouSenditIt.com to send a file to someone. There are two ways to do this. One is to register for an account and send a file, and the other is to do it directly from the interface that you'll find on the website. You don't have to register, but generally if your file is going to be larger than 20 MB the person on the receiving end will need to register. But in this video we're shown how to send a file from the interface you're pr...
Wondering how to hit high notes on your harp? In this harmonica tutorial, you'll learn how to play using the upper register. While this tutorial is geared towards intermediate players, beginners are certain to walk away with something. For more, and to get started playing in the high register of your own harmonica, just press play!
Apple released the first developer beta for iOS 13.5.5 on Monday, June 1. The update comes on the same day Apple released iOS 13.5.1 to the public, which patched the unc0ver jailbreak, and 12 days after iOS 13.5, which introduced COVID-19 exposure notifications, in addition to other new features.
I love my Mac just the way it is. Well, minus the fact that I accidentally deleted iPhoto and would now have to pay $14.99 to get it back. Other than that, my Mac is pretty sweet.
Looking for a quick guide on how to edit your account information when using Pandora Radio? This brief video tutorial from the folks at Butterscotch will teach you everything you need to know. For more information, including detailed, step-by-step instructions, and to get started changing your own account information on Pandora, take a look.
Feel and see just what duct tape is capable of! You can practically do anything with duct tape! This folding video tutorial will show you how to make a duct tape checkbook holder. To make this duct tape checkbook holder, you'll need some duct tape, scissors, a ruler. You can fit the checkbook in this, and the register.
This 3D software tutorial shows you how to integrate photographs into your 3D workflow in modo 302. There are some subtle controls for properly working with image or photographic content inside modo. This video will explain how to properly use an image as a camera projected plate in modo 302 with a result that is pin registered and pixel accurate to the original source image.
There may be times when you actually need to or want to gain weight for one reason or the other. Weight gain can be an important part of recovering from illnesses or training for athletics. Learn some tips for buying foods for a weight gain diet in this healthy shopping how-to video.
The apple cider vinegar diet may promise more than it can fulfill and trend diets that are often too good to be true. This diet proposes that by drinking two to three teaspoons of apple cider vinegar with each meal, you will lose weight. Try these tips for buying diet foods in this healthy shopping video.
In the digital age, maintaining your privacy is a never-ending battle. All sorts of companies and agencies have access to your data, and quite a few can eavesdrop on almost every method of modern communication.
Hi everyone! After messing around a little bit with IDA and Hopper disassemblers and briefly introducing you to memory, registers and Assembly, we are going to understand what happens when a process is running, which variables join the play and especially what happens when a function is called and why is this procedure-logic so interesting and useful along with the concept of stack.
As you might guess, one of the domains in which Microsoft Excel really excels is business math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 35th installment in his "Excel Business Math" series of free video lessons, you'll learn how to calculate the service charge for a checking account and see how to create a formula for the balance in a checkbook or checking register.
To link to a podcast that’s registered with iTunes, whether it’s your podcast or produced by someone else, just find the podcast homepage in the iTunes store and then Control-click (or right-click) on the image. Copy the iTunes Store URL to your clipboard. Then, just open your webpage and create a simple link to this URL. This tutorial will walk you through the process.
In this video tutorial, Scott Golightly shows how to implement a simple HttpModule that uses the BeginRequest and EndRequest events to store some data about the request and later display that data to the user. Scott also shows how to register the module in the Web.config file.
Are you from Delaware County in Pennsylvania? Is it voting time again? Well, get out to the polls and cast your ballot, but first, you should check out this fun video tutorial on how to use the new electronic voting machines.
Melissa, a registered Vet Tech, shows several techniques for picking up and holding a rabbit. This is especially good for NON-veterinarians.
Here is a different way to get out/under Liberty City in the new game by Rockstar(registered trademark) Grand Theft Auto 4 (GTA IV).
This page gets folks up and running with their own blog in minutes using the Blogger site. I start from clicking "Register" and take you through adding pictures, editing the layout, etc.
Check out this video from Berkleemusic.com and watch as Larry Bayone, Chair of Berklee's Guitar Department, explains how to find the notes of the guitar scale from memory by practicing the major scale in a variety of different positions and registers on the fret board.
The latest official update for iPhone, iOS 13.2, introduced 22 new features and changes to the iOS 13 era, building off the improvements brought by iOS 13.1 and iOS 13 proper before it. It's time to take our first peek into what's next for iPhone and iOS, as Apple releases iOS 13.3 developer beta 1 today, Tuesday, Nov. 5.
It seems that mobile app developers are constantly coming up with new ideas to apply augmented reality, with Apple's ARKit promising to increase adoption in apps exponentially.
Super Mario Run was released for iOS on December 15, 2016. Even though it debuted as a "free" app, almost all of the playable content was hidden behind a ridiculous $10 unlocking package. Despite coming with such a hefty price tag and receiving a two-star rating on the day of its release for iOS, Android users are still very much interested in giving this game a whirl.
Hello everyone! This is my first attempt at a tutorial here. There are a couple great assembly tutorials here, and I wanted to toss my coin in the fountain.
In this simple tutorial you will be shown step-by-step how to write local shellcode for use on 64-Bit Linux systems. Shellcode is simple code, usually written in assembly that is used as payload in exploits such as buffer overflow attacks. Payloads are the arrow head of an exploit: though the rest of the arrow is important for the delivery of the attack, the arrow head deals the killing blow. In reality, payloads are slightly less exciting yet far more interesting and intelligent than medieva...
The Pixel 4 and 4 XL are the first Android phones released in the US to support secure facial recognition. You no longer have to hate on your Apple's friends because you now have "Face ID" as well. So I assume you want to set it up right away — here's how.
Just days after the launch of Google Poly, the marketplace for 3D virtual objects that developers can use for augmented and virtual reality apps, SketchFab, the current leader in the space, is firing back with a major enhancement to its platform.
3D Touch on the iPhone 6S and 6S Plus is a pretty cool feature, and will only get better as more developers begin to roll its functionality into their apps.
We're finally back in the swing of things. For the first 26 days after the release of iOS 13.2, which introduced 22 new features and changes to the iOS 13 era, there wasn't a new beta. Then, Apple released iOS 13.3 developer beta 1, and now we seem to be back on schedule, as Apple just released 13.3 beta 2 to developers.
