How do you amp up your current cardio/strength training routine to make sure you burn extra calories and shed extra fat? By jumping. Though jumping sounds easy, after you try this routine and repeat it a few times we'd be surprised if you weren't completely winded and sweaty. Do these exercises after your usual routine to really kick things up:
Want to play Bright Eyes' "Lua" on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this indie folk song on your own ...
Blue corn is a special variety of corn which can be differentiated by the majority of the corn species by looking at the unusual top growth of the corn. It is a hybrid and grows very uniformly throughout. Now take a corn from the field and peel it off. You shall notice that it has a blue color corns. Blue color corns are hard from outside but they are very soft and tender in the middle. You can use these blue corns in making commercial products like blue corn chips, tortillas, and atole ’,‘ c...
This delicious video shows you how to make a garlic lemon shrimp dish on a bed of spaghetti squash. This recipe is also adaptable to whatever your tast buds desire. A perfectly delicous dish for you and the entire family to enjoy.
Learn how to make your own homemade granola with Kat Curlee in this video tutorial. Granola is a great healthy snack that can be eaten alone or added to yogurt. You will need 3 cups of regular uncooked oats, 1/2 cup flake coconut, 1/2 cup sliced almonds, 1/2 cup chopped or halved pecans, 1/2 cup walnuts, 1/2 cup pine nuts, 1/4 cup honey-crunch wheat germ, 1/4 cup sunflower kernels, 1/4 cup plus 2 tablespoons honey, 1/4 cup vegetable oil, 2 1/2 tablespoons water, 2 tablespoons brown sugar, 3/4...
If you are looking for a new take on regular fried fish then try this Indian inspired pan-fried fish dish. You will make a fantastic past of Indian spices which you will stuff and cover cleaned the Indian Pomfret fish with. This video shows you how to make a delicious Indian dish. It's fried fish fried Indian style. Ingredients: 900 gms./ 2lb Fish 1cup gram flour (besan) 1 green chili (chopped) Salt to Taste 1/2 tsp turmeric powder 3 tbsp fresh bread crumbs 1/2 tsp red chili powder 1/2 black ...
In this video Sheeba is demonstrating how to make a simple dish called egg curry. This would be a welcome change from the regular chicken, mutton or fish dishes. For this first fry some onion till they are golden brown. Then add the tomatoes and the fried onions in a blender and make a smoothie out of it. In the meanwhile bring the eggs to boil. The eggs should be soft boiled and not hard. In a pan take a some oil and add the spices namely coriander powder, red chilli powder, salt , turmeric ...
In this Photoshop tutorial the instructor shows how to create a Polaroid photo. First open the regular photo and make it into square shape as Polaroid images are in square shape. So use the selection tool and crop it into square shape. Now unlock the layer from background mode. Now go to the image canvas size and increase the size of canvas like up to 800 X 800 pixels. Now the layer can be moved around in the canvas. Now add another layer and fill it with white. Now select the image leaving a...
This video gives helpful information to increase your car safety, reliability and longevity and how you can do most of the checking yourself. Checking the tires is a safe way to start with safety maintenance. Check pressure while the tires are cold and the pressure correctly by using you owners manual or by the identification sticker inside of the door jam and not by just what's written on the side of the tire. Next is the tire condition such as the tread depth for regular ware and for the we...
Tango teachers perform a didactic demo to highlight and integrate some concepts in this video. It is about refining the rock step in tango.
This tutorial tells us about using helping verbs with the simple form. It also gives us information on the differences between the present, past and future tenses.
Like most living things, your plants in FarmVille will always enjoy a good meal. Understanding the types and effects of fertilizer will help you level up quicker!
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to apply light sources to 3D projects in Photoshop.
If you want to quickly pick up a new skill over the holidays, learning to build your own Apple apps is one of the most impressive ones you can work on. This complete course bundle on SwiftUI and iOS 14 will have you submitting your own iOS apps to the App Store in just two weeks. Right now, The iOS 14 & SwiftUI Bootcamp Bundle is on sale at 95% off, for just $24.99 (regular price $600).
Pinning a tweet is a great way to get the point across because it's the first post people see when they visit your Twitter profile. When you pin a tweet, reply, or retweet, it sticks to the top of your profile, whether you create new tweets or not. It's the perfect spot to place one of your more popular tweets, a fantastic blog you wrote, or even just a joke that shows your personality.
Traditionally, if you were looking for end-to-end encrypted messaging, you'd stick with something like iMessage, WhatsApp, or Signal. However, if you already use Facebook Messenger, you have all you need for truly private chats with its built-in E2E encryption. It's available to all users, on Android and iOS — you just need to know where to look.
While you were busy browsing Instagram, composing tweets, or chasing Snapchat updates, an eight-year-old ARKit developer was hard at work on her first step toward taking over the tech world via augmented reality.
As cheesy as it sounds, #HODL became a thing for a reason. A lack of discipline when dealing with cryptocurrencies can lead to impulse buys and panic selling, and ultimately, depleted funds. Luckily, Coinbase has a way to safeguard your cryptocurrency savings to not only protect them against thieves, but to also help you resist the urge to sell off your investments.
There are over 3 million apps in the Google Play Store, all optimized for the small screen in your hands. While that number sounds staggering, there are still many online tools and websites that require you to use a mobile browser since app development is expensive. However, that's where Progressive Web Apps (PWAs) come into play, a cost-effective way to turn websites into mobile apps.
Nothing has stopped you from taking a screenshot of a funny moment in a FaceTime video call before, and nothing probably will. But screenshots are old news. Apple has made it even easier to take capture FaceTime moments on your iPhone, and the results are more lively.
Hulu used to be simple — just a site with all the latest clips and episodes from your favorite shows. Watch some ads, watch some free TV. Easy, right? Not so much anymore. Hulu is no longer free, and on top of that, offers different pricing plans and add-ons.
Sometimes, you come across a recipe or a food hack and think, "That is the weirdest thing I have ever heard of; who would make that?" That was my initial reaction when I read Food52's piece about popcorn milkshakes.
Whites are the hardest color to keep looking bright and new after just a few months' time. Your sweat and oils quickly become stains, and colors from other clothes will eventually bleed into the fabric, discoloring your bright whites into something merely whitish. But before you reach for the bleach, the ultimate chemical cleaner, try some a few of these safer, less-toxic DIY solutions out instead.
Most of the time we only use the microwave to reheat or defrost, but you can actually save a lot of time by using it for cooking. These genius recipes make the most of this underused appliance, and also turn out some pretty tasty dishes.
Enough with zoodles (zucchini noodles), spaghetti squash, and carrot 'pasta' spirals. A well-prepared dish of zoodles with sauce is beautiful and tasty, but let's get real, it doesn't fill you up. If you use it as a meal replacement, then you'll be hungry about 30 minutes later.
Welcome back, my nascent hackers! We have spent a lot of time in previous tutorials focused on hacking the ubiquitous Windows systems, but the vast majority of "heavy iron" around the world are Linux or Unix systems. Linux and Unix dominate the world of Internet web servers with over 60% of the market. In addition, Linux and Unix servers are the operating system of choice for major international corporations (including almost all the major banks) throughout the world.
When the Chromecast first came out about a year ago, developers were quick to find a way to root the streaming device. Google was almost as fast, however, in updating the Chromecast's firmware to close the loophole that this method used.
Break out the office supplies and kitchen utensils, because improving your morning makeup routine is about to get a lot easier. Some of the things you have lying around the house can provide the perfect solution for some of the most common beauty problems. We've collected 10 of our favorites.
Butter can be even more delicious than it already is. While that may be a shocking claim, it's most definitely true. Many new cooks and even seasoned chefs don't realize this, but the few minutes it takes to do these things will pay you back exponentially when it comes to that buttery taste.
Many people drink green tea for health reasons, and it's no wonder. This beverage is a superstar when it comes to antioxidant levels, and is being studied for its potentially curative properties on multiple health concerns, whether it's staving off the aging process or fighting cancer.
Welcome back, my hacker apprentices! To enter the upper echelons of hackerdom, you MUST develop scripting skills. It's all great and well to use other hacker's tools, but to get and maintain the upper hand, you must develop your own unique tools, and you can only do that by developing your scripting skills.
A turkey baster is one of those single-use kitchen items that most people only need once or twice a year (although you can use it for a few other things). You never seem to miss having one until the holidays roll around when it's time to cook your Thanksgiving turkey. But do you really need a baster to end up with a moist, delicious bird? The short answer is no.
Wondering how to get long hair naturally? How do you grow your hair? In this video Rachelle and Sam give you 10 tips to get those long locks naturally!
For the vast majority of people, coffee is a must-have in the morning. It provides a stimulating effect that not only wakes you up, but sets your mood and attitude for the rest of the day. Personally, I wouldn't get anything done without coffee.
Brushing your teeth is a necessity. You don't want to walk around with yellow teeth and stinky breath, and it's common courtesy to those around you to care about your personal hygiene at least that much.
Don't you wish you could do this stuff out on the open road with your own vehicle? Alas, it will remain in Gran Turismo 5 on the PlayStation 3, where slipstreaming and drafting is totally possible (and legal). See how to earn the gold trophy on the ninth test (B-9) of the National B License Tests. To unlock these tests, simply buy your first car.
This may be the simplest of all the National B License Tests in Gran Turismo 5. It's the eight one (B-8), where you simply find the line through an S-bend. If you haven't already done so, break out your PlayStation 3 and unlock these tests by purchasing your very first car.
This is were things get interesting (and FAST!)— B-7, then seventh of the National B License Tests in Gran Turismo 5 on PlayStation 3. You'll be testing out your high-speed control of lines and throttle control. If you haven't yet, simply unlock these tests by purchasing your first car.
The fifth (B-5) of the National B License Tests in Gran Turismo 5 on the PlayStation 3 is all about basic cornering. This video will show you how to get the gold trophy! If you haven't unlocked these tests yet, all you need to do is purchase your first car.
For roasted chicken, you would expect it to have a nice, brown crispy skin. You would expect it to be moist inside with great flavors throughout. By using the rotisserie function (very common in France) on the Cuisinart Brick Oven. Check out the recipe for this delicious herb-roasted chicken from Chef Hubert Keller.
