Regular Diet Search Results

How To: Customize Your Mac's Top Keys to Control Either Functions or Built-in Features Without Using “Fn”

Mac keyboards are great when listening to music or watching a movie, since you can control what's playing without going back into iTunes or QuickTime Player. However, when you're using an app like Photoshop that uses the F7, F8, and F9 as shortcuts, it gets pretty annoying to have to hold down the Fn key. Why can't you just hit the back, play/pause, and skip buttons alone?

News: Why Skim, Low, & Reduced-Fat Milk Are Actually Worse for You Than Whole Milk

I don't drink a lot of milk, so when I do, it's always whole milk. I'll drink two-percent if it's the only kind available, but skim? I'd rather have none at all. Tons of people buy reduced fat milk because they're trying to eat healthier, but to me, the extra calories are totally worth it. And, contrary to popular belief, whole milk is actually better for you anyway. Just like diet soda, the downsides of reducing the number of calories in milk outweigh the benefits. Studies have found that co...

How To: Repurpose Your Old LEGO Bricks into a Functional Hanging Key Holder

LEGO may no longer be in its heyday, but those colored building blocks of joy can still make some really cool and creative things. I mean, take a look at these pieces from LEGO artist Nathan Sawaya. While making something like that is undoubtedly impressive, it could be just a little too difficult for the common LEGO enthusiast—and expensive (LEGOs aren't cheap these days). So, for the regular LEGO-builders, usefulness is more important that extravagance.

How To: Adjust Your Samsung Galaxy Note's S-Pen Sensitivity for Better Touch Response

Touchscreens are all the rage these days, and it seems that the stylus has become a relic of the past thanks to newer and better fingertip responsive smartphone displays. But when it comes to phablets like Samsung's Galaxy Note line, the added S-Pen is definitely helpful for more accurate and precise actions (and a less greasy screen). Of course, there are disadvantages of using an S-Pen too, one being hardware issues. Unlike your finger, the S-Pen can malfunction and become a huge problem, n...

How To: There's Metal Hiding in Your Pepto-Bismol and Here's How You Extract It

Got an upset stomach or a little heartburn? America's favorite pink pill will cure it right up. But did you know that there's actually metal hiding in those chewable Pepto-Bismol tablets? Yes, metal. Technically, it's a poor metal, but metal's metal, right? Well, we do tend to eat a lot of iron in our diets, because it carries oxygen throughout our bodies, so consuming metallic minerals isn't anything abnormal. But you'd never think that Pepto-Bismol is actually made up of metal.

How To: Make Mentos bottle rockets

This entertaining video demonstrates how to make a bottle rocket using tape, paper napkins, Mentos, and Diet Coke or Coke Zero. Try at your own risk! Make a pouch with the paper napkin. Put the Mentos in the pouch and roll the napkin with the Mentos into a tube shape. Open the plastic bottle of Diet Coke or Coke Zero. Place the tube in the top of the bottle, but don't let the Mentos make contact with the soda. Keep the napkin/Mentos tube stuck tightly in the top of the bottle. Re-attach the b...

How To: Jailbreak an iPhone 3G or iTouch 2G 4.0 / 4.0.1

As of today, there are no legal barriers standing between you and jailbreaking your iPhone, iPad, or other mobile device. Hooray! If you were afraid of Apple coming to your house at night if you jailbroke your phone, you can finally let go of the fear and make your iDevice the beast it should have been all along! This video will show you how to jailbreak a iPhone 3G or iTouch 2G with iOS version 4.0 or 4.0.1 using Redsn0w. Now you can fully enjoy your Apple device.

How To: Fold a frog using origami

Kevin demonstrates how to make a paper frog. Take a regular sheet of construction paper. Fold the outer ends towards the center forming a triangle. Fold a crease at the base of the triangle and cut it out. Open the folds and you can observe two creases. Create two X-shaped creases by bending the opposite corners. Hold the triangles on the side of the X and squash it down such that the other two triangles meet. Repeat the process on the other side. This forms a square with a diagonal cut conta...

How To: Enjoy pomelos as part of a healthy diet

Pomelos are large yellow grapefruit like fruit that are often found in Chinese markets during the winter and early Spring. If you are wondering what these fruits are and when the best time is to buy one, check out this quick advice from Dr. Savant. The good doctor will tell you all about his favorite fruit.

How To: Cook rice without salt

Are you on a low-salt diet and need some healthy recipes that are friendly on your taste buds and wallet? This superb video serves up an easy and delicious recipe that will please everyone, whether or not the doctor has advised them to cut down on the sodium. The tutorial, one in a fantastic and free video series, offers excellent tips on how to properly cook your rice, as well as how to dress it up without damaging your health.

How To: Eat garlic for health benefits

An ounce of garlic is worth a pound of prescription heart drugs. This how-to video discusses the benefits of garlic and what you should know before preparing garlic, or taking garlic supplements. Watch and learn more about reducing cardiovascular diseases by incorporating garlic into your diet.

How To: Prevent depression with nutrition

This how to video has whole food recommendations for relieving depression from a nutritional and herbal perspective. Watch and learn how simple it is to prevent and beat depression with a wide variety of fruit, vegetables, and whole grains. Avoid caffeine and make an attempt to incorporate leafy greens into a diet.

How To: Add rays of light through trees in Photoshop

In this video, we learn how to add ray so flight through trees in Photoshop. First, open up Photoshop and open up your picture. Now, go to your channels and choose the one with the most contrast by looking at all of the options. Now, duplicate the layer and go to "image", "adjustments", and then "levels". Now, make the image a lot darker, looking at the image preview as you go. When finished, click "ok", then select this layer and press "control", then click". Go back to the regular image, th...