Cellulite are unattractive fat deposits found around the upper legs. You can lessen the appearance of cellulite by eating a healthy and balanced diet, exercising regularly and using a good firming cream. These tips will help you reduce or get rid of cellulite altogether.
In this Diet & Health how-to video our host demonstrates how to make lemonade for the Master Cleanse. The Master cleanse is a 10-40 day lemonade fast. All you need for this cleansing drink is water, lemon juice (minus the pulp), cayenne pepper and maple syrup. For a raw recipe you can use agave nectar instead.
Wanna be slim without succumbing to the newest fad diets? Of course you do. So follow these diet secrets of the naturally slim (some of which involve very little dieting) to enjoy natural weight loss.
The evidence is mounting and is becoming indisputable: Gut bacteria play a role in strokes and heart attacks. The link may seem a little far-fetched, but cardiovascular disease may have less to do with what we eat and more to do with what chemicals gut bacteria make from the food we eat.
Need to lose weight but the thought of giving up all your favorite foods like pasta, white bread and starch make you queasy? Don't worry! Modify your diet with these great tips, and you won't feel like you're giving up a thing! Why don't you try adding more vegetables and protein, so you won't eat as many carbs? It's a great way to fool your body into eating better.
Weight loss will occur naturally with healthy choices and exercise. So weight loss should start with a healthy metabolism. Learn how to get started losing weight from a registered dietician in this diet and health how-to video.
If you start to feel sluggish and tired, don't worry it's temporary. Your body is going through withdrawl! Not from drugs, but from carbohydrates. Kent tells you how to combat the induction flu and to be happy, it means the diet is working!
Black Friday and Cyber Monday are becoming almost synonymous these days, but there are still plenty of awesome deals that you can only get starting on the Monday after Thanksgiving. Amazon, for instance, will be hosting a week-long Cyber Monday sale, and of course, most big-box retailers will follow suit with their online stores.
In this video from RawRadiantHealth she answers a question about how to avoid bloating on a raw food diet. Vegetables sometimes make people bloated and retain water. This might be that your colon is too clogged up. It's an issue of the condition of your intestines that needs to be dealt with. Over time you have to clean out your diet to clean out the bad stuff coating the inside of your intestinal tract. Fruits and vegetables are cleansing and help to pull out the bad stuff in our intestinal ...
This tutorial shows you how to use Adobe Photoshop to take a regular photograph of a house and turn it into a picture of a dark haunted house. Starting with a picture from the actual painting, "American Gothic," you watch along as the farmhouse is transformed into a piece of dark gothic art.
Well, at least with this recipe you're getting a serving of fruit (though, admittedly, you're probably cancelling out a good portion of the banana's nutrients with large amounts of dark chocolate, butter, and ice cream). Well, diet be damned!
Did you know that people living in the Mediterranean, just off the coast of Italy, have been proven to have the longest life spans in the world? Centenareans abound in this region, and not because it's a blessed or special niche of longevity. Rather, it has everything to do with the Mediterranean diet.
It's been proven in studies of areas with the longest living people that a Mediterranean diet full of vegetables, fish, and nuts makes for a long and healthy life. You can catch on to some of this wisdom by simply incorporating light and healthy foods like fish into your diet.
A gluten allergy, also known as celiac disease, is an autoimmune disease that must be treated with a gluten free diet. Learn how to live and eat gluten free with tips from an expert in this free nutrition video series.
Ultra Wellness explains tips and tricks to help you get rid of acne, pimples, and other skin problems. Discusses the increasing age for acne, dermatologists, diet, and how each part can work together to help prevent acne from appearing and how to help get rid of acne. Specifically, diet being one of the most important parts of acne treatment as it was quoted "beauty from the inside out". You can learn a few things from this video about your diet and keeping yourself free and clear of acne.
Kevin Gianni of the Renegade Health Show interviews vegan bodybuilder Robert Cheeke. Since a vegan diet doesn't consist of any dairy products or meat, vegans can often find themselves losing weight. Robert Cheeke shares his secrets on how he gained weight while following a vegan diet and how he gained muscle mass. Robert says that the toughest challenge is putting the time and effort into gaining weight by eating the right things at the right times and being consistent. Hard work will pay off.
Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant nutrition - but the truth is that you're eating for baby at every meal. Watch this video for pregnancy diet tips!
Nutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet!
So, you've heard of the Mentos and Diet Coke experiment? Well, how about trying something new to it, how about a condom?
Learn all about your leopard gecko's eating requirements with this informative and easy-to-follow program that covers all the important topics of the gecko's diet, from vegetables, to vitamins, to mealworms, guided by Host Hillary Dupont and our senior herpetologist Ron Dupont.
Chris Smith discusses the how to on use fresh herbs through out your recipes for a healthy diet. Herbs can be stored in plastic bags for freshness, and can be used to liven up a diabetics diet.
If you've ever gone on a diet then you know that "dessert" usually leaves your vocabulary quickly. But sometimes you gotta live a little and satisfy that sweet tooth! After all, not doing so may just cause you to pig out and totally fail on your diet.
There are many way to booby trap a bottle of diet cola, most of you already know the most common ones. Well here's another method of doing so, the result is the same. A BIG MESS!!! Watch the video tutorial for further instructions!
Diabetes is a well known metabolic disorder occurs due to disturbance of insulin level in the blood leading to high glucose level which has a very serious impacts on our body To Avoid Diabetes; You Have to Do Four Things
In this how to video, I discuss three different exercises that have really helped me to tone my waistline. Although you cannot specifically target different fat deposits while dieting, it is still important to perform these exercises to give your core and waist that aesthetic look. These exercises have given me great results, but a solid diet and a good training program is also extremely important to sculpting your body. Enjoy!
Prank someone by rigging a bottle of Diet Coke into an explosive Coke and Mentos bomb. Use this as inspiration for one of your April Fools Day pranks!
Incorporating wheatgrass into your diet can be beneficial to your overall health in many ways. This video teaches you how to grow wheatgrass in your home to supply yourself with a constant batch to include in your diet. First, add about a cup of wheatgrass seed to a jar of water. Drain the water out and continue to rinse the seeds several more times. Leave the jar of seeds to sit for about a day and half to allow the seeds to sprout. Then evenly spread the sprouted wheatgrass on a layer of we...
Approximately 4 percent of women are diagnosed with gestational diabetes during pregnancy. Here's how to manage it.
Avocados provide you with some of the healthiest fat you can out into your body. If you want to find a way to add more avocado to your diet without then this video from The Food Network has good some flavor coming your way. This video will show you how to make two awesome avocado dishes.
Get rid of man boobs by lowering body fat percentage and avoiding the flat bend press exercise.
Erik and Andy demonstrate how to make a Mentos Coke rocket. You put five Mentos on a piece of tape and then put it in a bottle of Diet Coke. You shake the bottle up and then throw it on the ground. Use this as inspiration for one of your April Fools Day pranks!
John Cornwell gives us great instructions on how to make a booby trapped diet coke bottle that could be unleashed on friends, roommates, or office workers. Use this as inspiration for one of your April Fools Day pranks!
All across the country, retailers like Best Buy, Target, and Walmart are gearing up for their Black Friday sales. Brick and mortar stores are already packed to the brim with inventory in anticipation of the craziness that will strike as soon as the doors open the day after Thanksgiving.
There are going to be tons of great Black Friday deals on electronics in stores like Best Buy, Target, Walmart, etc. But if you can't endure another holiday of standing in lines and running over people to get what you want, shopping on Amazon from the comfort of your own home is the way to go.
First of all, there is no supplement or vitamin that can replace healthy eating habits. So don't think even for a second that you can indulge yourself with a Big Mac and supersize fries and toss in a vitamin or two and still be healthy.
In this video, we learn how to lower cholesterol naturally. If you want to accomplish the task of lowering your cholesterol without the use of drugs, it can be done! First, you need to make sure you are eating a diet that has healthy carbohydrates and starches, legumes and beans are both great for this. Also, make sure you avoid foods that have a lot of saturated fat or trans fats, because these will raise cholesterol substantially. Fruits, oats, soy foods, and vegetables will also help lower...
In this video, we learn how to evaluate a woman's body toxins. The best way to do this is to evaluate your life and your career. Different careers can expose you to toxicity. Another thing is test that your doctors can give you, that look at urine, blood, and saliva for toxic substances. These are not for everybody, just a certain population. But, the accuracy of these tests have not yet been proven scientifically. Not everyone needs to go on a detoxification diet, but it certainly can help y...
This tutorial the shows how to find out the measure of an exterior angle of a regular polygon. He shows the formula to find it which is 360/n, where n is the number of sides of the regular polygon. He goes on further to explain the formula by taking an 18-sided regular polygon as example and computes its exterior angle as 360/18, which is 20 degrees. If you are looking to compute the exterior angel of a regular polygon, follow the procedure given in this tutorial.
This video tutorial will take you through all of the necessary steps of the Master Cleanse. The Master Cleanse is a fast that has been around for over 60 years. Created by Stanley Burroughs, the diet is based on the idea that we are constantly putting toxins into our systems and need to periodically flush them out.
Watch this science video tutorial from Nurd Rage on how to compare regular ice with liquid nitrogen-cooled ice with Dr. Lithium.
