How do you amp up your current cardio/strength training routine to make sure you burn extra calories and shed extra fat? By jumping. Though jumping sounds easy, after you try this routine and repeat it a few times we'd be surprised if you weren't completely winded and sweaty. Do these exercises after your usual routine to really kick things up:
Want to play Bright Eyes' "Lua" on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this indie folk song on your own ...
Manjula shows viewers how to make Tandoori Roti. Traditionally, recipe is cooked in Tandoor oven, but this version uses regular oven and a pizza stone. This recipe will make 4 rotis. Ingredients include 1 cup whole wheat flour, 1/4 cup all-purpose flour, 1/4 cup yogurt, 1 1/2 tbsp oil, 1/2 tsp salt, 1/4 tsp sugar, 1/4 tsp baking soda, 1/4 cup water, and butter or ghee to put over roti after they are cooked. To begin, mix all dry ingredients together then add yogurt, oil, and water to make a s...
Blue corn is a special variety of corn which can be differentiated by the majority of the corn species by looking at the unusual top growth of the corn. It is a hybrid and grows very uniformly throughout. Now take a corn from the field and peel it off. You shall notice that it has a blue color corns. Blue color corns are hard from outside but they are very soft and tender in the middle. You can use these blue corns in making commercial products like blue corn chips, tortillas, and atole ’,‘ c...
This delicious video shows you how to make a garlic lemon shrimp dish on a bed of spaghetti squash. This recipe is also adaptable to whatever your tast buds desire. A perfectly delicous dish for you and the entire family to enjoy.
In this video chef Jo Pratt demonstrates how to make sweet onion and dolce latté cheese tarts with pear and walnut salad. This is taken from her recent recipe book. The ingredients needed for this is one sheet of regular puff pastry, some caramelized onions, some thyme leaves,250gm dolce latté cheese, two small pears cut into small pieces, two celery sticks finely sliced, some walnuts torn into halves, two tbsp walnut oil and two tbsp balsamic vinegar. To make the dish she firstly unrolls the...
Learn how to make your own homemade granola with Kat Curlee in this video tutorial. Granola is a great healthy snack that can be eaten alone or added to yogurt. You will need 3 cups of regular uncooked oats, 1/2 cup flake coconut, 1/2 cup sliced almonds, 1/2 cup chopped or halved pecans, 1/2 cup walnuts, 1/2 cup pine nuts, 1/4 cup honey-crunch wheat germ, 1/4 cup sunflower kernels, 1/4 cup plus 2 tablespoons honey, 1/4 cup vegetable oil, 2 1/2 tablespoons water, 2 tablespoons brown sugar, 3/4...
If you are looking for a new take on regular fried fish then try this Indian inspired pan-fried fish dish. You will make a fantastic past of Indian spices which you will stuff and cover cleaned the Indian Pomfret fish with. This video shows you how to make a delicious Indian dish. It's fried fish fried Indian style. Ingredients: 900 gms./ 2lb Fish 1cup gram flour (besan) 1 green chili (chopped) Salt to Taste 1/2 tsp turmeric powder 3 tbsp fresh bread crumbs 1/2 tsp red chili powder 1/2 black ...
In this video Sheeba is demonstrating how to make a simple dish called egg curry. This would be a welcome change from the regular chicken, mutton or fish dishes. For this first fry some onion till they are golden brown. Then add the tomatoes and the fried onions in a blender and make a smoothie out of it. In the meanwhile bring the eggs to boil. The eggs should be soft boiled and not hard. In a pan take a some oil and add the spices namely coriander powder, red chilli powder, salt , turmeric ...
In this Photoshop tutorial the instructor shows how to create a Polaroid photo. First open the regular photo and make it into square shape as Polaroid images are in square shape. So use the selection tool and crop it into square shape. Now unlock the layer from background mode. Now go to the image canvas size and increase the size of canvas like up to 800 X 800 pixels. Now the layer can be moved around in the canvas. Now add another layer and fill it with white. Now select the image leaving a...
This video gives helpful information to increase your car safety, reliability and longevity and how you can do most of the checking yourself. Checking the tires is a safe way to start with safety maintenance. Check pressure while the tires are cold and the pressure correctly by using you owners manual or by the identification sticker inside of the door jam and not by just what's written on the side of the tire. Next is the tire condition such as the tread depth for regular ware and for the we...
Tango teachers perform a didactic demo to highlight and integrate some concepts in this video. It is about refining the rock step in tango.
This tutorial tells us about using helping verbs with the simple form. It also gives us information on the differences between the present, past and future tenses.
Like most living things, your plants in FarmVille will always enjoy a good meal. Understanding the types and effects of fertilizer will help you level up quicker!
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to apply light sources to 3D projects in Photoshop.
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to turn images into watercolor paintings in Photoshop.
If you want to quickly pick up a new skill over the holidays, learning to build your own Apple apps is one of the most impressive ones you can work on. This complete course bundle on SwiftUI and iOS 14 will have you submitting your own iOS apps to the App Store in just two weeks. Right now, The iOS 14 & SwiftUI Bootcamp Bundle is on sale at 95% off, for just $24.99 (regular price $600).
Pinning a tweet is a great way to get the point across because it's the first post people see when they visit your Twitter profile. When you pin a tweet, reply, or retweet, it sticks to the top of your profile, whether you create new tweets or not. It's the perfect spot to place one of your more popular tweets, a fantastic blog you wrote, or even just a joke that shows your personality.
There are over 3 million apps in the Google Play Store, all optimized for the small screen in your hands. While that number sounds staggering, there are still many online tools and websites that require you to use a mobile browser since app development is expensive. However, that's where Progressive Web Apps (PWAs) come into play, a cost-effective way to turn websites into mobile apps.
Fast food is a guilty pleasure in which we all indulge. When you're short on time and long on hunger, being able to whiz through the drive-thru or run 'in and out' of a fast food joint can be a real lifesaver.
Whites are the hardest color to keep looking bright and new after just a few months' time. Your sweat and oils quickly become stains, and colors from other clothes will eventually bleed into the fabric, discoloring your bright whites into something merely whitish. But before you reach for the bleach, the ultimate chemical cleaner, try some a few of these safer, less-toxic DIY solutions out instead.
Most of the time we only use the microwave to reheat or defrost, but you can actually save a lot of time by using it for cooking. These genius recipes make the most of this underused appliance, and also turn out some pretty tasty dishes.
No one wants to appear stupid. Whether you rely on lengthy, complicated vocabulary to show your smarts, or enjoy highlighting your speedy mental math skills, everyone prefers emphasizing intelligence over hiding it.
Welcome back, my nascent hackers! We have spent a lot of time in previous tutorials focused on hacking the ubiquitous Windows systems, but the vast majority of "heavy iron" around the world are Linux or Unix systems. Linux and Unix dominate the world of Internet web servers with over 60% of the market. In addition, Linux and Unix servers are the operating system of choice for major international corporations (including almost all the major banks) throughout the world.
It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.
Butter can be even more delicious than it already is. While that may be a shocking claim, it's most definitely true. Many new cooks and even seasoned chefs don't realize this, but the few minutes it takes to do these things will pay you back exponentially when it comes to that buttery taste.
French fries, like mashed or roast potatoes, are the type O blood of the food world—they're compatible with just about everybody. That's why it's so sad to bring home leftover frites (that's French for French fries) and have to toss them out the next day because they don't taste as good when they're reheated. Warning: Do Not Ever, Ever Use Your Microwave
Deep in the crevasses of the Songshan mountain range, an Indian dhyana master established the first Shaolin Monastery in 477 AD, seeking to spread the relatively new teachings of Buddha at the time. This monastery then bred the Shaolin monks, who are now popular for their incredible feats with Chinese martial arts, particularly with Shaolin Kung Fu.
For the vast majority of people, coffee is a must-have in the morning. It provides a stimulating effect that not only wakes you up, but sets your mood and attitude for the rest of the day. Personally, I wouldn't get anything done without coffee.
Don't you wish you could do this stuff out on the open road with your own vehicle? Alas, it will remain in Gran Turismo 5 on the PlayStation 3, where slipstreaming and drafting is totally possible (and legal). See how to earn the gold trophy on the ninth test (B-9) of the National B License Tests. To unlock these tests, simply buy your first car.
This may be the simplest of all the National B License Tests in Gran Turismo 5. It's the eight one (B-8), where you simply find the line through an S-bend. If you haven't already done so, break out your PlayStation 3 and unlock these tests by purchasing your very first car.
This is were things get interesting (and FAST!)— B-7, then seventh of the National B License Tests in Gran Turismo 5 on PlayStation 3. You'll be testing out your high-speed control of lines and throttle control. If you haven't yet, simply unlock these tests by purchasing your first car.
The fifth (B-5) of the National B License Tests in Gran Turismo 5 on the PlayStation 3 is all about basic cornering. This video will show you how to get the gold trophy! If you haven't unlocked these tests yet, all you need to do is purchase your first car.
For roasted chicken, you would expect it to have a nice, brown crispy skin. You would expect it to be moist inside with great flavors throughout. By using the rotisserie function (very common in France) on the Cuisinart Brick Oven. Check out the recipe for this delicious herb-roasted chicken from Chef Hubert Keller.
If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 50th installment in his "Excel Statistics" series of free video lessons, you'll learn the basics of probability:
Learning the blues isn't an easy task, but this video helps make it a little easier. The song you'll be learning is "Coffee Blues" by Mississippi John Hurt. It's in the key of A and is a typical blues progression, in an alternating bass. It's the chords A, D, and E. If you're yearning to learn the delta blues, this is a great first step.
The video describes the making of Paper doll dress up and a Tin Purse to put the dolls inside. You can use the cartridge paper but regular paper should do. She was sticking to the princess themes in this tutorial. The tin comes from provocraft but creative imaginations also offers one. Instead of purchasing a tin you can find a old tin purse maybe once for a over sized set of playing cards. There is a tab feature you can use on the dolls but which children the might come off. She suggests usi...
Mikey shows you how to use the cyclic controls on a 6-channel helicopter radio controller. Cyclic controls move a helicopter forwards and back, as well as side-to-side. If you're comfortable with using the rudder controls, you're ready to move on to the cyclic control, usually found opposite of the rudder controls on the radio controller. The control is easiest to use while the helicopter is in the regular orientation, with the tail pointed towards you. Mikey also demonstrates how to use the ...
In this Arts & Crafts video tutorial you will learn how to do a lanyard super cobra stitch. For this you will need two pieces of gimp cord; one piece about 15 times longer than the other. Start the same way as you would with a regular cobra stitch. Make a loop on both the cords and pass the loop on the shorter piece through the loop in the longer piece. Then pass the upper end of the longer cord around the shorter cord and pull it up from under through its own loop. Now pull both ends to make...
County expert John White determines how to solve some pesky plant problems for the area. The first problem - cutter bees on Crepe Myrtle - is an obvious one, with the deep curved "bites" showing on most of the leaves. He suggests using an insecticide but then points out the signs of a second problem - beetle damage. Crepe Myrtle is prone to beetle infestations and he advises to get out a flashlight and look for them at night when they are at their worst. A problem with heat scorching on Euony...
