How To: Order at an Indian restaurant while on a diet
Know which Indian entrees are low-calorie and which are diet busters. Step 1: Forget the fried stuff
Know which Indian entrees are low-calorie and which are diet busters. Step 1: Forget the fried stuff
Creamed honey is a delicious variation of regular honey that is sweeter and less dripping. Creamed honey is crystallized honey, and you can make your own creamed honey by using a little 'starter' honey and mixing it in with your regular honey.
In this tutorial, the instructor shows how to compute the surface area of a regular pyramid. A regular pyramid has four equal sides which are in triangle form, and the base in square form. Its surface area is four times the area of its side plus the area of its base. He goes on and takes an example with sample values and demonstrates how to compute the final value using the formula. He reminds the viewer to use square units in the final answer, as square units equal the area. To find out the ...
Thinking it's time to give up the juice? If your need to drink has become a problem, quit. This lifestyle change requires planning and ferocious self-discipline, but everyone has it in them.
While intestinal gas is a normal occurrence within the digestive process, it can also cause bloating, burping and flatulence. Follow these tips to remedy the problem.
Show off your magic skills with a little preparation and an easy trick to execute. You Will Need
When it’s that time of the month and a heavy period interferes with your lifestyle, it’s time to take action.
The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. You Will Need:
Whether you're dieting or you're simply watching out for your health, beans are one of the most nutrious, low-calorie, and filling foods you can consume. Because they're so high in fiber you can eat just a little and stay full for hours.
Okay, so it's summer and you're probably thinking when the hell you'll be wearing scarves in the next three months or so, but trust us, those summer nights can get cold, especially if you live close to the beach.
When you adopt a new cat, it is important to make sure you know what is best for their health and happiness. In this tutorial, learn how to get the right food for your pet and feed them properly so they live a long and healthy life.
Due to natural fat storage patterns, a woman's middle section is one of the hardest to tone. Fat tends to aggregate at a woman's belly as a survival mechanism, making it difficult, even with diet and exercise, to cut chub and unearth a six pack.
Buttermilk has more applications than making pancakes. You can make pudding, biscuits, and much more with buttermilk. But it's not something people tend to have sitting in the fridge. If you need buttermilk in a pinch, all you need is regular milk, vinegar, and lemon juice! This quick video will show you to make your own buttermilk.
Whether you’re an Oscar nominee or a new mom with an upcoming high school reunion, these tricks will get you into that va-va-voom dress without splitting the seams.
Drop 8 pounds, tone without cardio, finally lose the baby weight or run 3 miles with ease--pick your plan and get your best body in just four weeks! The secret to weight loss is consistency. Don't yo-yo diet eating carbs and sugar! Don't workout for 3 hours one day a week. Try these quick weight exercises for slimming your figure.
No coffeehouse or cappuccino maker in sight? Whip up a tasty instant version with a little ingenuity and some common ingredients. You will need:
If you've got big plans to lose weight and get healthier in 2017, know up front that it will be an ongoing challenge. It's not easy to break bad habits, and it's even harder to form new and better ones.
In this video, we learn how to slim down with a "mountain climbing" exercise at home. Sit-ups and crunches are not effective for slimming down your abs, doing this exercises will help with a good diet! To do this, you will place your hands on a table and lean slightly into it. Now, bring your knees into your elbows, which will work your abs. Do this for about thirty seconds, then do this same exercise, except while leaning on a chair that is lower down to the ground. Change it up by crossing ...
If you've got 20 pounds or more to lose, then this is not the video for you. But if you're on the cusp of reaching your goal weight (so think 2-5 pounds off) but you've hit a plateau and the fat won't slide off no matter what you do, then this video will teach you how to get that final fat blast in to reveal lean muscle.
Natasha gives you some tips on how to feel fuller when eating raw foods. Natasha dispels claims that protein is what makes you feel full after a meal when it's really the fat. Fruits and vegetables are very water rich foods so they go through your body very quickly, therefore, making you feel hungry soon after eating them. Natasha suggests putting some hemp seeds in your smoothies and even coconut oil or coconut meat to add some bulk. She also suggests maybe making only half of your meal raw ...
Learn how to lose belly fat quickly and naturally, in less than eight minutes! Using cartoon clips and simple definitions, this video explains how fat cells work and details the risks of carrying around extra fat. It explains what happens as we age, and how muscle burns fat away. Simply put, the more muscle you have, the more fat you burn. It explains which cardio and abdominal exercises are best to help you achieve your goal of a fit and trim body.
If you are on a gluten free diet you need to remember to avoid gluten and any of its sources. The main sources of gluten include wheat flour, anything that is whole wheat or says whole wheat on the label, anything with barley flour or rye flour and anything with malt those are all the main sources of gluten in the diet. Get tips for buying food without gluten at the grocery store. Learn how to adjust your diet to fit your specific health and nutrition needs in this how-to video on grocery sho...
In this tutorial, we learn how to gain weight after radiation therapy. Cancer patients will need a strong focus, because most cancer patients just simply forget to eat. The brain does not tell them they are hungry when sick. First, make sure to eat despite changes in taste, try to eat a well-balanced diet. Also, make sure to take a powdered or liquid weight gain supplement which will enhance appetite. Also, eat five or six small meals a day, which will make you more hungry. Changing your diet...
Learning what foods are best for athletes can be difficult, especially when you're dealing with young athletes. There diet is entirely different than a older player's nutrition needs. As a parent, you need to know what's bet for you child when game day is approaching, and for a coach, you might be responsible for that child's diet when playing a game away from home, so it's your responsibility to know their nutritional needs as well. Watch this video to learn the proper nutritional content of...
The Style Diet's Anna Saccone takes us through the process of getting a gold and smoky eye look using basic everyday makeup!
Feeling blue is different than psychological depression, and natural remedies like diet and exercise, acupressure, and stress management can some times be very effective. In this video, we'll look at treating depression with these natural options.
If you're suffering from insomnia or another sleep disorder, you may be surprised to learn just how much natural remedies can help. In this video, we'll look at how diet and exercise and food and drinks, can affect your ability to snooze.
Homemade baby food provides your little one with a natural, nutritious meal. Learn what fruits are right for your child and how to prepare, cook, and store baby food. Babies between 4 and 6 months old are ready to start integrating solid food into their diet. Remember to check in with your pediatrician before making any changes to your baby's diet. When making baby food, be sure to wash your hands and use clean equipment and tools. You can also freeze it in an ice cube tray, and once frozen, ...
Have you ever wanted to create a bun with your hair, but have been too scared to do so because you're afraid of looking like the stern headmistress at an all-girls Catholic school?
A good first project for anyone interested in doing woodworking projects on a regular or semi-regular basis is, naturally, a wooden workbench. This carpenter's guide will help you to build a solid work table without breaking the bank in the process. For more information, including a step-by-step breakdown of the assembly process, watch this free video tutorial.
Are you sick of being the regular girl, do you get lest in pictures of Tyra, Giselle, or Kate? You want to go from that regular girl to looking exacting like a top supermodel? In this video, you'll go step by step in helpful tip and techniques on how to go from basic to super glam. So enough doubting yourself feel the million bucks you deserve to feel like.
Honeys are a delicious way of adding herbal nuritionment to our diets. They can be made from almost any herb with a high volatile oil content. Mountain Rose Herb shows you the steps required to make delicious herbal honey with this video recipe. Lavender honey is delicious, and incredibly simple to make, and all it takes is some fresh herbs. See how to make it with dried and fresh herbs.
In this video, you will learn how to find the volume of a regular pyramid. Finding this volume is one of the basic steps in high school geometry. This tutorial will show you all of the steps and equations you need to solve this problem and soon you will be heading straight to the top of the class!
In this two-part tutorial, join Natasha on her raw food weight loss journey. In this episode learn how to open a coconut, make coconut water kefir & coconut yogurt... perfect for your raw food diet or just a healthy treat!
Sprinkle chocolate chips, butterscotch morsels, coconut, and pecans over graham cracker mixture to make delicious bars. These delicious dessert bars will melt in your mouth. Plus they are packed with nuts and coconut that provides essential nutrients to your diet.
Love margaritas -- but not the calories? Slim them down without sacrificing taste. Learn how to mix a skinny margarita.
Regular backups of your important files are something that should be a top priority, though because of the complexity of most backup systems, regular backups are often overlooked until it is too late. In this video tutorial, you'll learn how to set up automated backups in the Microsoft Windows Vista operating system. Get started backing up your files with this helpful guide.
Diet.com brings you this 15 minute boot camp workout that will blast fat and tone your whole body. These exercises are meant to be done consecutively for a maximum calorie burn and results.
Wheat toast. White toast. Sweet potato toast. Okay, one of these things is not like the others... Don't Miss:
Sometimes it's hard to find the time to watch your diet. When you're in a rush, you'll eat whatever you can. Many people grab snacks without considering food quality. But there are healthy vending options.