In this video, Yuri Elkaim teaches three abdominal exercises on a stability ball. First, he demonstrates a variation of the plank exercise, rolling back and forth on the ball, and then two other exercises. Learn tips on how to do these exercises correctly to be safe and avoid injury. You will also learn ideas for an abs workout routine. Learn these interesting and challenging exercises for a stronger core and better defined abs. This video will teach you a new workout routine (or just new exe...
This clip shows you how to replace a regular toggle switch with a dimmer switch on a light. It is easier than you think according to the presenter. There is a box with a green ground wire and two black wires. In dimmer switches, it doesn't matter which way you connect the two black wires; they are interchangeable. Turn the power off. Then unscrew the switch once you have opened the plate. Then you simply connect the two wires to the two wires on the dimmer switch. The presenter shows you exac...
Drawing a manga body on your computer is not that different from how you might draw a regular person. Manga bodies tend be slim and long, having an appearance similar to a person you would say has a light build. The best way to begin is by sketching broad guidelines with a 30% black pencil. After that, you want to draw simple sticks for the arms, then intersecting curves to start the chest and a V for the stomach. Follow the example in this video to see the rest.
You start off with a printed design on your doll. Use regular paper, but you have to print the doll in individual pieces - body, hands, legs, head. You stick those on the front of hard materials like thick card stock or some thick fabric. Now you can putt the doll together and make adjustments. You put the doll together by using small thumb tacks. It's even better if you have ones that have a rhinestone on them. Once you've done the joints, you can also add a little tutu or some fairy wings. ...
In this video Wally Makowsky from Coin Laundry Association shows you how to remove stains with strong solvents. Drop off laundry services use various strong solvents for cleaning stains but Wally Makowsky gives two recommendations. One is Laundry Wetspo which is an excellent general solvent. It can remove lipstick, paint, shoe polish, inks and regular food stains. The other recommendation is yellow go laundry which removes similar stains. Out of the two recommended methods, Laundry Wetspo is ...
Grassvalleyflorist teaches you how to make a fall themed flower bouquet. For this you will need some fountain grass, autumn leaves, English laurel, redwood, oregano and another weed that looks good. Layer all of these together, on top of each other. You can also add some pine cones. Wire in the stems allows the whole thing to stay together. Use ribbons or florist wire. Cut the ends so that the bouquet is not very long. You can also make a bow out of a big piece of material or ribbon. The best...
Hulldo teaches you how to draw lined paper in GIMP. First you create a new document and make it 600x600 pixels. Make the background a bluish grey. Create a rectangle in the middle of the document. Now you want to add a blue horizontal line. You will want to then duplicate that layer until you're at the bottom. You can add a stroke to the rectangle or use a shadow to make it look like it's on top of a regular piece of paper. You also have to leave some space at the top and bottom to mimic a re...
This quick and easy tutorial is going to show you how to curve ball like many of the professional baseball players you see do. To begin you want to take a baseball in your dominate throwing hand and hold it so you have your middle finger on the seam where the two seams come closest together. If done correctly you should have your index finger just outside of the seam, it should be to the all the way left or right of both seams not in between. Now, just take your regular pitching motion and in...
Chef Steve Feiven shows you to bake the perfect salmon. To bake the perfect salmon, do the following: Season the salmon with salt and pepper on both sides. Place it skin side down in a sizzling pan and surround the fish with some wine and water. Add some crumbs to the top of the fish, and season a little bit. Bake at 425 degrees (convection oven), regular oven 375 degrees. Bake for about 15 minutes. Check to make sure the internal temperature is 145 degrees. Transfer to a warm plate and serve...
In this video Dr. Schultz will show you how to control extreme underarm sweating. If you suffer from extreme underarm sweating, despite regular use of antiperspirants, follow these steps: Make an appointment with your doctor so that they can give you a prescription for a topical antiperspirant called Drysol. This liquid is applied once a week, at bedtime, and is covered with cling wrap. After a few weeks you will see a significant reduction in the amount of underarm perspiration you experienc...
In this video, Lee from GirlsMixingDrinks shows us how to make a White Russian. (Coincidentally, Lee is a white Russian.) First, you're going to need your rocks glass, also known as a lowball. Preferably it should be a larger sized rocks glass, as this drink will have 2 ounces of alcohol in it. Then you need Kahlua coffee-flavored liqueur and vanilla-flavored vodka. You could use a regular vodka, but the vanilla gives it a little kick and is tasty. Fill your glass with ice, add 1 ounce of the...
LoveMaegan teaches you how to style a full frontal French braid. First, you will separate the front strands of hair and braid them together as you would for a regular braid. To do this, pull the strand from the right under center piece, catch it under the center strand, weave over and then repeat until you get to the left side of the head. Here you will grab a strand of hair from the left side and bring it together with the strand from before. Grab the new strand from farther back in order to...
This video shows how to use the French expressions "das que..." and "ne...plus". The expression "das que..." means "as soon as".”ne..plus" means "no longer". You can use these expressions in sentences. " Je ne veux plus venir" means “I don’t want to come any longer". "Des que je me leve je prends un cafe" means " After I get up in the morning I have a coffee" These are regular sentences people use every day in the French language just as used in the English language.
Richpin demonstrates how to remove the inner wheel bearing race on front wheel drive cars. If you have pressed the wheel bearing off the hub and you want to reuse the hub, you need to remove the inner wheel bearing race. Use an air chisel to remove the inner wheel bearing race. First, make sure to wear a pair of safety goggles. Then, place a blunt chisel bit into the recess and remove the race. This can also be accomplished by working a regular chisel back and forth. If the chisel nicks the h...
This quick video will show you how to make a delicious cola cake. To make a cola cake you will simply need a boxed cake mix, such as Betty Crocker Chocolate Cake, and a can of Coca Cola. Pour the cake mix into a mixing bowl and add the whole can of coke. Mix well. Bake the cake according to the instructions on the back of the box. Let it cool. This cake will not only last longer than regular cakes, but it is also caffeinated.
The Toyota 4Runner has a manual fuel filler door. To gain access the gas cap open the door. When open the gas cap, turn it counter clockwise slowly. Then pause a few second before remove the cap. You can hang the cap on the back of filler door. The video also advises that Toyota suggests to use regular unleaded 87-octane gasoline. After filling gasoline return the cap and turn clockwise until you hear one click. The 4Runner's closed fuel system will dramatically reduce fuel evaporation. If th...
In this tutorial the tutor shows how to work around with discounts. He shows how to find out the price of an item after discount is applied to it. He says that this is a regular situation faced by us when we visit shopping malls etc., Now he says that we need to multiply the original price with the discount percentage and divide it by hundred. This gives us the discount amount. Now he instructs us to subtract this discount amount from the original price to get the final discounted price. He f...
A simple yet effective technique which demonstrates how to best cut a pomegranate. Start by cutting out the upper part of the pomegranate. Afterwards continue by applying cuts from top to bottom at regular intervals all around the pomegranate. At this stage you can easily tear the pomegranate open thanks to the cuts applied. At this point you can easily gather the seeds from the pomegranate, in fact some of them start falling off on their own. Follow this video to learn how to best go about c...
Musician David Ortiz shows how to play a Modern Tumbao beat on the conga in this instructional video. Learn at what tempo and beat this variation should be played at. In this lesson Ortiz shows what pattern the beat uses first showing how to play it at the regular tempo and then slowing down so that you can figure out how to do it yourself. To learn how to play a Modern Tumbao variation on the conga, follow the steps in Ortiz's tutorial.
Oceanmist presents a way to cook with long stem artichokes, which will provide you, the customer and consumer, more bang for your buck. To begin preparing the artichokes, you want to cut off the bottom of the stem, and then peel the stem with a vegetable peeler until you reach the pale green flesh of the stem. Once done, you can choose to either cut the stem into large pieces or bite size coin pieces. Also, you can grill the stem or cut it up and use it in stir fry, salads, or stews just as r...
Perfect lower abdominal muscles really complete a tight, healthy stomach. This instructional video teaches you five separate methods of isolating your lower abs. This tutorial demonstrates exercises such as rock-backs, direct hip rotations, ab lifts, modified leg lifts, and lying hip thrusts. Once you combine each method in a regular routine, you'll have awesome lower abs in no time.
This video is about making fondant icing. 1. Grease the bowl with Crisco or other shortening to prevent having a mess to clean up.
Want to stay warm while out in the cold without looking like a frump? This video is for you! Stylist Jackie O Dee shows you multiple ways to tie a scarf to keep looking stylish during the cold winter months. Some styles work well under outerwear while others can be pinned and worn indoors with your regular outfit. The great thing is that many of these techniques can be transferred to lighter spring scarves as well as this instruction can be used all year long.
ServingSupper demonstrates how to prepare a healthy pumpkin pie treat in a cup in this video. This is not actually a pumpkin pie but a similar low calorie, low fat version of it. In other words this is a healthy alternative to pumpkin pie. For this dish you'll need one cup of canned pumpkin, pumpkin pie spice, regular pack of vanilla, tofu and whipped cream. Add all the ingredients into a bowl, mix it using a mixer, dish a serving to a small cup, top it with a little whipped cream and place i...
This video on transmission operation by TOYOTA USA shows you how to use the transmission on a 2010 Toyota 4Runner. V 6 4Runner models have a wide ratio, 5 speed auto transmission with a gated shifter as shown. When shifting out of park the engine should be running and the break should be pressed while moving the lever to the 'D' position as shown. Activate the sequential mode move the lever from the 'D' position to the left and move it up or down to shift to higher or lower gears as demonstra...
Our host today shows us different types of methods for removing rust from your grill or pit. Regular cleaning is described in your manual and consists of removing rust, polishing chrome, and removing coal from the pit. With just supplies from around the house you can clean your chrome for little to nothing. He shows us how the basics of removing grills and what to check for to keep your grill cooking smoothly. In the end, your knowledge of grill cleaning should improve and you are now ready t...
Are you a pool shark? Then you have to watch this amazing video. You will learn how to do an advanced and difficult shot. Start by making sure you hit the ball exactly in the center. Aiming your shot is probably the most difficult part of this shot and you will learn tips and techniques to accomplish this. Establish a goo, stable bridge hand, then shorten your regular stroking technique. Actually, you will need to shorten everything you do. Last, you will see a perfect shoot over the ball tha...
The big perk that comes along with purchasing a Nintendo DSi instead of a regular Nintendo DS is the Internet capability. With Nintendo's new DSi model you can go online and surf the web as well play other users over an Internet connection just like you would on an XBox or Nintendo Wii. Setting up and connecting the Internet on your DSi is quite easy to do and you will want to set this up right away to take advantage of all of the fun features.
Ingredients: white rice noodles, 1 teaspoon of sweet sauce, 1 tablespoon regular soy sauce, 2 teaspoons of Chinese 5 spice.
Showing you how you can create the French braid look even with short layered hair about five inches in length. Starting at the front of your hair you begin the braiding process by gathering three lengths of hair. As you go further back you continue to gather hair into the braiding strands to continue the French braid look all the way back and secured with a scrunchy at the end to make a longer French braided style look otherwise not creatable with regular short hair. Easy to repeat and follow...
Mike gives us useful tips to make different sizes of baby socks with this video tutorial. Directions:
Don't know what to get your sweetheart this Valentine's Day? Why not something sweet? In this how-to, we get a step-by-step process on how to turn a regular old chocolate bar into a sparkling 24-carat bar of gold! Materials you will need include chocolate candy, gold leaf, and a paint brush. The finished project also makes for a great goody for a gift bag or perhaps a pirate-themed birthday party!
Learn how to care for your pet with help from VetVid. See how to give your cat a pill. Dr. Mike will show you how you can pill your feline. There are some cats that can be very difficult to pill, so it might be a good idea to start off with trimming your cats nails. Some aggressive cats may actually have to be wrapped up in a blanket or towel, to help prevent scratching.
It's amazing how simple a stove can be, using simple things that you already have, but in this case, using a surprising fuel...
This shows you how to install an app for the Apple iPhone that records video. You have the capability to record video. The hardware is there. It's simply a deficit of software. Both the iPhone 3G and regular iPhone can record video with the right iPhone App. Here's what you need to get video captured with your phone.
When it comes to female superheroes/supervillains, does it get any sexier than the classic Batwoman? Batman's archnemisis and equal in many ways, Batwoman is one chick whose looks really do kill. Of course, having advanced combat training doesn't hurt.
Stringing a fishing reel is not as simple as throwing line onto it. Learn tips from a fisherman on stringing, spinning, and regular reels in this fishing video tutorial. Take action: set reel line to come off spool counter-clockwise, set line to come straight off spool for bait casters, and set spinning reel to come opposite off spool. Ron, the instructor in this how-to video from Live Strong, is a professional bass fisher and has qualified for the Bass Master Classic and has won two B.A.S.S....
Flexibility is generally defined as the range of motion of the joints. It is the ability to bend and stretch easily without too much effort. Flexibility depends upon various factors like the state of the joints, muscles, length and looseness of muscles, shape of bones, age etc. Some medical conditions like arthritis can affect flexibility.
Want to get a salon quality French manicure at home? This tutorial teaches you how you can get a perfect French manicure with regular clear tape. You will need base coat (Orly - calcium base coat,) tape or you can use those pre-made French manicure stickers, white polish, top coat. The trick to a perfect manicure is to wait for the white polish to DRY before applying top coat to prevent smudging. With this how to video you will be able to paint your nails in a perfect French manicure.
This tutorial shows you how to take nice star pictures and star trail pictures with just a camera. This video also provides tips on choosing film, digital processes, and how to take late night photographs of stars in the night sky. You will need a tripod or a way to keep your camera absolutely still for long exposures. You can take photos of stars with a regular 35mm camera using a release cable, or use a digital camera with long exposure settings.