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How To: Reverse yoga poses to open up shoulders

In this tutorial, we learn how to do reverse yoga poses to open up the shoulders with Dina Prioste. You will want to start off in a reverse table top position, which will give your shoulders a nice deep stretch. To come into this position, sit with your knees bent and take your hands behind you, so your fingers point towards your feet. Now, inhale and lift your hips up and keep pressing your feet into the floor. Keep your chin touching to your chest. A regular tabletop position just includes ...

How To: make a friendship bracelet with vertical stripes

If you think about it, it's actually easy to make friends and acquaintences - you move to a new town or go to college and you're immediately immersed in the culture and the people around you. Those in close proximity you'll definitely talk to an a regular basis if not establish a friendship. But true friendships which lasts years, decades, and even lifetimes are extremely hard to come by.

How To: Make a backless top from scratch

In this time of economic uncertainty, trying to save money is more important than ever. There are many ways that this can be done, and one is by making your own clothes. This can be achieved using materials that can cost less than regular clothing found in stores.

How To: Find the electric toilet at Hubris Comics in Fallout 3

If you're looking for Easter Eggs in the Xbox 360 hit, Fallout 3, this next tutorial will show you one that is quite shocking. In this video you'll be going after the electric toilet that can only be found at Hubris Comics. It's a regular toilet but is wired to 35 microfusion cells. Try to drink from it and you'll lose some health thanks to a little shock. Now if you're repair skill is high enough, you can actually disarm the toilet and take the cells with you. But first, you need to find it ...

How To: Do a Yoga Twist to Release the Lower Back

Doing a low back relief exercise can make your body feel more relaxed, and stretch out your muscles. First, lay down on your back with your arms at a T, and cross your right leg over your left. Deep inhale and when you exhale, let your knees drop to your right. As you are doing this, turn your left pinky finger to the wall behind you. When you inhale, go back to your regular position. The left shoulder should stay down and the outer edge of the left foot should go up to the ceiling. Keep repe...

How To: Keep a paintball gun from firing

Paintballing is a very popular sport. A paintball gun, actually called a paintball marker is demonstrated and talked about in this video by Michael Glatzer. The marker in the video is bright and flashy so that it does not look like a regular firearm. Michael will be able to use this in competition. The part on top of the marker is called the hopper. This is were the paintballs go. On the bottom of the rifle is the air source. Michael demonstrates shooting 10 bolts per second. To keep a paintb...

How To: Train in Judo

In this video tutorial, viewers learn how to train in judo. In a regular judo class, students begin with warm ups and exercises for 15-20 minutes. Then students begin learning a certain throw, pin and a submission. The will then practice for 10 minutes. Then students learn a second throwing, pinning and submission technique. The students will practice for 10 minutes once again. The teachers will walk around and help each student with their technique. For the last 10 minutes, there will be a f...

How To: Use an intelligent key on a 2010 Nissan Murano LE AWD

With the advancement of technology nowadays, cars are able to do things better than before. One area is the use of a key. Instead of supplying just a regular key to unlock and lock doors, they now have intelligent keys that make opening and closing much easoer. THey also make starting the car easier as well. So in this tutorial, you'll find out how to use one on a 2010 Nissan Murano LE AWD. Good luck and enjoy!

How To: Compress and encrypt an .EXE file with MPRESS

For the newer generation, using a computer is now a common thing that a lot of people must know how to do. Regular things like opening programs, writing papers, and using the internet are all easy to get, but there are other things that can be a bit harder for those less experienced. So if you're starting off or just looking to learn something new, this video can help. In this tutorial, you'll find out how to compress and encrypt an .EXE file for free using MPRESS. Good luck, pay attention, a...

How To: Solve inequalities with mixed and negative variables

Not all inequalities are created equal. See how to solve three of the most common types with this free video algebra lesson, which discusses regular, negative and mixed-variable inequalities. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).

How To: Find the mean of a set of numbers

Need to find the mean (that is, the regular average) of a set of numbers? It's easy! So easy, in fact, that this clip can present an overview in just under 45 seconds' time. Learn how with this free video lesson. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big te...

How To: Find mean, median, & mode (averages)

If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 34th installment in his "Excel Statistics" series of free video lessons, you'll learn how to use MEAN, MEDIAN, MODE. These measures give us a typical value, a measure of central tendency one value that can repr...

How To: Find outliers using the Z-score method

If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 49th installment in his "Excel Statistics" series of free video lessons, you'll learn how to find outliers with the +/- 3 Z-score rule and the ABS function. See how to do a box plot by hand and in Excel. For th...

How To: Find confidence intervals without a sigma in MS Excel

If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 84th installment in his "Excel Statistics" series of free video lessons, you'll learn how to construct confidence intervals when the sigma is NOT known using the Descriptive Statistics data analysis add-in.

How To: Use the RANK and PERCENTRANK functions in MS Excel

If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 38th installment in his "Excel Statistics" series of free video lessons, you'll learn how to use the RANK and PERCENTRANK functions as well as the Data Analysis add-in's Rank & Percentile tools.

How To: Group quantitative data into classes in MS Excel

If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 20th installment in his "Excel Statistics" series of free video lessons, you'll learn how to take raw quantitative (numerical) data and figure out how to group it into classes so that you can have categories an...

How To: Build confidence intervals given the sigma in MS Excel

If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 81st installment in his "Excel Statistics" series of free video lessons, you'll learn how to construct confidence intervals when the sigma (population standard deviation) is known. See how the CONFIDENCE and NO...

How To: Work with skew and histograms in Microsoft Excel

If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 23rd installment in his "Excel Statistics" series of free video lessons, you'll learn how to work with skew in histograms for quantitative Data. Learn how to skew left (negative) and skew right (positive) with ...

How To: Create a relative frequency distribution in MS Excel

If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 14th installment in his "Excel Statistics" series of free video lessons, you'll learn how to create relative & percent & frequency distributions with formulas for categorical data. See, too, how to create a per...

How To: Make calculations in Excel with formulas & references

If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 2nd installment in his "Excel Statistics" series of free video lessons, you'll learn how to make calculations in Excel using formulas and cell references. Learn about the different Excel Math operators and func...

How To: Use the text substitution feature in Mac OS X

This how-to video shows you how to use the text substitution feature in Mac OSX. This will make it easier for you to type symbols and fractions. It can also be used to create shortcuts for texts that you use on a regular basis. Go to apple and system preferences. Click language and text and select the text tab. You will see some substitutions already created. To add a substitution, click add and type the text you want to replace. Press tab to add the text you want to replace it with. Save thi...

How To: Make brown sugar from molasses and white sugar

This video is about how to make brown sugar out of white sugar (granulated sugar) and molasses. Brown sugar is not more natural than regular white sugar, it is just white sugar with some molasses added. "Raw sugar" is a more natural form of sugar than white granulated sugar that comes from the sugar cane plant. To make your own brown sugar simply take some white sugar and add some molasses and mix well. The more molasses you add, the darker the brown sugar will be. If you are baking a recipe ...

How To: Write numbers in Copperplate style

This video shows how to write the numbers 0, 1, 2, 3 and 4 in Copperplate style. Special marked paper is used, with slanted verticals and regular horizontals, so that the numbers are even in size. The number 0 is drawn slowly, showing how the nib rests on the paper and is drawn anticlockwise. Then the number 1 is drawn, and again the up strokes are thin, while the down strokes are thick. The number 2 is drawn in two steps, starting with the top part. Numbers 3 and 4 follow in a similar fashio...

How To: Experiment with magnets and eddy currents

Eddy Currents are little circles of electricity created when metals are moved by magnets or even when magnets are moved by metals. To understand this practically take a regular piece of cardboard and drop it in between a horse shoe magnet. It drops normally with out being effected by the magnet. This is because the cardboard does not conduct electricity. Therefore it does not cause any eddy currents. But instead if you use an aluminum piece in the same way, it falls very slowly, because alumi...

How To: Milk a cow with your bare hands

This video shows you how to milk a cow with your bare hands. Wipe the udder with alcohol based wipes, to make sure it is clean. Place your stool at the side of the cow, towards the back end. Remove a little wax from the teats before starting. Squeeze the teats firmly with a regular motion. A cow should be milked twice a day. If the udder is pendulous then use a flatter pan rather than an milking bucket. The richness of the pasture will determine how much milk the cow delivers. Rainfall and th...

How To: Jailbreak an iPod touch 2G 2.2.1 the easiest way

By jailbreaking your iPod Touch you can take advantage of tons of cool apps that aren't available on a regular Apple grade model. This tutorial will take you through the process of jailbreaking an iPhone 2G, with a very easy, 100% safe method. So, whether you are looking for cool apps or want to use your iPhone with a network other than AT&T or O2, you will need to jailbreak it. Grab your phone and turn on this video for all the tips you need.

How To: Easily remove rust from chrome

In this video tutorial, viewers learn how to remove rust from chrome. The materials required for this procedure are: a few sheets of regular tin foil, some water and an old t-shirt or rag. Begin by crumpling the tin foil into a ball and wet it with some water. Then scrub the rust on the chrome with the tin foil. Continue scrubbing until the rust is removed. Then use the rag to wipe the chrome clean. This video will benefit those viewers who have some rusted chrome and would like to learn how ...

How To: Make a wall clock out of spoons & a kitchen strainer

Why use a regular wall clock when you can have an awesome clock make out of spoons that you make yourself? Let your character show through or make a cheeky gift with this clock. You will have to buy a basic boring wall clock. Use the battery of the clock and attach it to a great metal strainer as the mount. Then use cut out a picture for the front ant but the hands back on. Glue some spoons on the back to complete the look, add a mount and your ready to enjoy telling time in a whole new way. ...

How To: Make chicken curry or butter chick

In this Food video tutorial you will learn how to make chicken curry or butter chicken using Kashmiri meat masala. Masala means spices. Ingredients are 1-2 tablespoons regular sour cream or plain yoghurt, 11/2 tablespoons Kashmiri Meat Masala, 1-2 tablespoons tomato paste, little bit of ground ginger and chilly, one pound of chicken boneless, curry leaves, cooking oil and one green chilly. Add oil in a pan and heat over low heat, add spice, tomato paste, yoghurt and stir and make a thick past...

How To: Thoroughly clean tile grout

In this video Rich explains how to maintain a grout and tile floor. He uses a chemical cleaner which he describes as a "grout-smart type product." For regular maintenance of the floor Rich recommends using only 1oz of the product per gallon of warm water but for really badly stained floors using up to 12oz per gallon of warm water. Rich mixes the chemical into his water then applies the mixture to the tile using an ordinary deck scrubber, he then uses an angled scrubber which has bristles tha...

How To: Make wind chimes with your kids

Lynn Snodgrass shows how to make chimes by using small clay pots and popsicle sticks. You can tie them together by using plastic string or regular garden string. The pots can be decorated with paint or you can apply stickers to the pots. 1. Use the sticks tied with the string as the base that holds the pots together. 2. Thread the string through the opening in the clay pots. The pots will have already been decorated with the stickers and the paint and will already be dry. The next step is to ...

How To: Start and set up a free blog

In this video tutorial, viewers learn how to start and set up a free blog. Viewers will learn how to setup a free blog for a charity, make a blog entry, edit and customize a blog and share a blog with their network. A blog is a online journal that provides the reader with regular posts on various topics. Three of the most popular blogging sites are: Blogger, Word Press and Live Journal. When creating a blog, keep the posts short and meaningful. Try to engage the reader. Update your blog regul...

How To: Make home hair protein treatments

In this video, the user gives some suggestions on how to make at home hair protein treatments. She emphasizes that every good treatment consists of two components: a conditioning element, and a protein element. She suggests eggs, avocado, almond butter and soy milk for protein and yogurt, mayonnaise, nut and olive oils, and honey for the conditioning portion. She explains the importance of including both elements for moisturized hair and also that you should choose ingredients in response to ...